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The War Against the Loneliness Epidemic

“We’re not necessarily aiming to make the loneliness go away. It is completely normal.”<p>In 2013, neuroscientist John Cacioppo recorded a video for the …

7 Toxic Thoughts You Need to Stop Now (If You Want to Succeed)

All actions results from thought, so it is thoughts that matter.<p>Are you the kind of <b>person who overthinks</b> and <b>overanalyzes everything</b> so much that you end up working less effectively than you'd like?<p>The good news is you're not alone. It's a trait shared by many, many people--particularly those in …

Cold shower benefits: Why icy water may be a good idea

A cold shower in the middle of winter sounds like a terrible idea, but a daily icy rinse may actually have some benefits.<p>Personal trainer Amanda …

7 signs you're more successful than you think

Sometimes comparisons can be useful... but where your sense of satisfaction and fulfillment are concerned, they're definitely not.<p>Like if you constantly you compare yourself to other people. Do that and it's easy to feel unsuccessful. If you're an entrepreneur and you compare yourself to Richard …

Self-improvement

Why Your Brain Craves Cigarettes When You Drink

You're experiencing the weird effect nicotine has on memory.<p>You know the feeling. You're two, maybe three drinks in, and you suddenly get a special hunger. It's like a void that you hadn't noticed, and now you want to fill it with something hot. Something so hot and filthy that you'll regret it …

9 Daily Habits of the Happiest People You Know, According to Science

Positive thinking and behavior takes intention and practice.<p>Happiness is a subjective thing. To some, it might be embodied in healthy, caring and supportive relationships. To others, it might mean having nice things and the time to enjoy them. Or maybe it's a sense of being grounded and having the …

8 Toxic Personalities Every Successful Person Avoids

Nobody can afford an emotional saboteur.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The world is full of many types of people. There are those who sustain you through hard times and applaud you in good times. And then there are the noxious people, the ones who tear you down, who …

Emotional Intelligence

The Dalai Lama Reveals How to Practice Meditation Properly

Every wondered how to do meditation properly?<p>Sure, you’ve probably heard bits and pieces about focusing on your breathe or focusing on different …

10 changes to make in your 30s that will set you up for lifelong success

Many people spend their 20s getting some unhealthy behaviours out of their system — like sleeping until 2pm on Saturdays and spending all their …

11 Habits Of Mentally Strong People

Mental strength is a choice and a discipline, not an innate quality bestowed upon the lucky.<p>We all reach critical points in our lives where our mental strength is tested. It might be a difficult friend or colleague, a dead-end job, or a struggling relationship.<p>Whatever the challenge, you have to be …

Emotional Intelligence

Eckhart Tolle Brilliantly Explains How to Deal with Anger and Other Negative Emotions

We all know what anger is. That often fleeting but violent feeling that arises in response to perceived threats.<p>Anger is a normal and healthy human …

Mindfulness

14 changes to make in your 30s that will set you up for lifelong success

It'll depend a lot on how you spend the next decade or so — i.e. will you start saving or rack up credit-card debt? Wallow in self-pity or learn to be happy with what you have?<p>Over on Quora, hundreds of people have shared the best ways to spend your 30s in order to lay the foundation for success …

Self-improvement

5 Ways to Slow Down and Be Happy

When we are in hurry and try to get things done quickly, we realize that there is hardly any joy in what we do. It becomes only a means to an end …

If You Get Frequent Headaches, Science Has an Easy Cure (With Life-Changing Benefits)

And even if you don't, this cure is something everyone should do.<p>The list of reasons for why headaches occur can seem almost endless: stress, anxiety, eye strain, colds, fevers, arguments with people that--however difficult this is to imagine--don't love Monty Python, certain smells, harsh …

How to Find Calm in a Turbulent Day

One successful CEO makes a powerful case for calm<p>Was starting a meditation practice one of your goals this year? It was one of mine. Some days the turbulence caused by constantly reacting to the distractions and frustrations that come with business cause me to lose focus. I had to make a change.<p>I …

Meditation

11 Brutal Truths About Emotions That You Really Need to Hear

Make emotions work for you. Instead of against you.<p>Since it was first introduced decades ago, the concept of emotional intelligence has been heralded by many as the secret, intangible key to success. But as this concept has increased in popularity, it's also become widely misunderstood.<p>So, what is …

Protein hype: shoppers flushing money down the toilet, say experts

Consumers fuelling demand for high-protein products unlikely to see any benefits as people already eat more protein than they need, say dietitians<p>The UK’s rocketing demand for high-protein products is being fuelled by consumers buying foods unlikely to deliver the benefits they are seeking, experts …

Nutrition

11 Habits Of Ridiculously Likable People

Too many people succumb to the mistaken belief that being likable comes from natural, unteachable traits that belong only to a lucky few -- the good looking, the fiercely social, and the incredibly talented. It's easy to fall prey to this misconception.<p>When I speak to smaller audiences, I often ask …

Emotional Intelligence

Is It True Love, or Low Self-Esteem?

Losing yourself in a relationship, becoming “we” instead of “me,” can feel like the ultimate expression of romantic love. But it’s not always the …

Self-esteem

How much Protein can your Body Absorb?

A certain amount of protein is needed each day in order for your body to build muscle. Even so, protein cannot be stored in the body, meaning it must …

Nutrition

successvista.org - successvista Resources and Information.

This domain has expired. If you owned this domain, contact your domain registration service provider for further assistance. If you need help …

Here's Why Narcissists Have The Most Friends

576<p>SHARES<p>Becoming the king of the hill, or at least the most popular person in the room, is as easy as being a complete narcissist. Good news, …

Casual sex can officially lead to marriage – just ask Mila Kunis

When it comes to looking for a relationship, society has strict rules. They’re often found in glossy magazines, romcoms and self-help books (think <i>The Rules</i>). For anyone who is unaware of them, they typically involve not sleeping with someone on the first date (at least third), not finding love in a …

3 Simple Ways to Stay Motivated All Day Long

Learn how to create an environment that cultivates success.<p>Motivation is important. <b></b>Most successful people have the drive necessary to continue their journey of self-growth. However, even the most achievement-oriented people come to a point when their motivation levels are depleted.<p>In order to …

3 Ways To Make Sure Your iPhone Never Runs Out of Space Again

We keep nearly everything on our phones these days: Our music, our photos, our notes and our games, to name a few. With that in mind, it’s no wonder …

These are the things you're doing that cause hair loss

A man's mane is sacred.<p>No wonder biblical figures like Samson became virtually powerless when shorn. Hair, after all, has always equated to …

This Best-Selling TED Speaker Told Oprah the 5-Step Secret to Happiness

Is it possible to increase your happiness simply by doing these things for only two minutes per day? Yes, says a Harvard-trained happiness researcher and best-selling author.<p>Can you improve your happiness simply by breathing for two minutes a day? Apparently so, says Shawn Achor, Harvard-trained …

13 Style Tips for Building a Perfect Wardrobe

Everything you need, nothing you don't.<p>242<p>SHARES<p>Every guy wants a versatile, easy, no-think wardrobe. The kind of closet that has everything you need …

How to Stay Fit on Vacation (While Still Enjoying Yourself) | The Art of Manliness

Going on vacation (or traveling for business) can throw a lot of things in your life out of their routine — including your diet and strength training …

10 Timeless Habits That Will Change Your Life Right Now

Use these as a template for living an awesome life. The first step is to get intentional about one of them. Then the rest will follow.<p>I've had many low points in life, the lowest stemming from a divorce that led to months of recovery from depression and anxiety.<p>It was also the best thing that ever …