Rahul

25 Added | 4 Magazines | 46 Likes | 1 Following | @rahul0902 | Keep up with Rahul on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rahul”

Telangana: Groom among five killed, bride injured within hours of marriage in road accident

A newly-married groom and four others died while the bride and there others sustained injuries when their Toyota Innova rammed into a tree in …

New Hampshire's Mt. Washington bracing for a wind chill of 100 degrees below zero

When the plumber crawled along the ground, blowtorch in hand, Julie Beroukas Snyder realized just how cold it was.<p>The dirt was too frozen to get to the pipes, also frozen, under her home in Camp Hill, Pa., forcing the plumber to first heat the ground so he could dig. The high for the day was 15 …

12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …

Pain

Magic Mushrooms Found to Be "Resetting" Brain Circuits in Depressed People

One person said they felt like their brain was 'rebooted'.<p>Psychedelics like lysergic acid diethylamide (LSD) and psilocybin are popular for their use …

Magic Mushrooms

Breakthrough surgical glue seals wounds shut in 60 seconds

Surgery can be incredibly taxing on the individual going under the knife, but when the surgeon wraps up the procedure it doesn’t always mean the end …

Global warming will make flying way worse

Nervous fliers may have more bumpy rides to worry about in the years to come. A new study published in the journal Geophysical Research Letters found …

3,200-Year-Old Stone Inscription Tells of Trojan Prince, Sea People

<b>Editor's Note:</b> <i>New research into the archaeologist's work has found that this inscription is likely a forgery. Read more about the possible …

Archaeology

12 Unexpected Uses For Vodka

Forget about martinis and vodka sodas, these surprising uses for vodka are about to change how you look at liquor<p><i>Getty Images</i><p>It's time to rethink how you use vodka. Sure, the spirit is still perfectly capable of creating potent adult beverages, but these new uses for the liquor may leave you …

Vodka

10 Things You Didn't Know You Could Do With a Lemon

When life gives you lemons, use them in more ways than you ever imagined.<p><b>Help Toothaches</b><p>Lemon juice is no replacement for going to see your dentist—and exposing your teeth to fruit acids isn't a great long-term strategy. But if you've already got a toothache, the citric acid in lemons can alleviate …

57 Life-Changing Upgrades for Every Room in Your Home

These new gadgets and products—plus hard-earned wisdom and tips—will make your home smarter, more functional, and more fun to live in.<p>These new gadgets and products—plus hard-earned wisdom and tips—will make your home smarter, more functional, and more fun to live in.

Hollow-Wall Anchors: How to Hang a Picture With No Stud

There's never a stud when you need one. If you're looking for a clever solution to hang a picture or other fixture to drywall, try one of these.<p>There's never a stud when you need one. If you're looking for a clever solution to hang a picture or other fixture to drywall, try one of these.

15 Ways to Fix Everything With Toothpaste

The answer's been in your medicine cabinet all along<p>The answer's been in your medicine cabinet all along

The Runners House by AR Design Studio

The Runners House is a minimalist home located in Winchester, England, designed by AR Design Studio. The home, nestled along a leafy lane on the …

Living Rooms

Mark Wahlberg’s bulk up workout

All gain, no pain<p>Weightlifters will often say you can’t have one without the other. But, ironically, Mark Wahlberg’s two-month regime to play a …

After Vacation Workout

<b>DO THIS</b><br>Performing the following six exercises in order, resting 15 seconds between moves. That’s one round. Rest for one to two minutes, and then perform one more round.<p><b>Pushup</b> <br>Assume a pushup position, with your arms straight and hands below and slightly wider than your shoulders. Bend at your …

7 things you didn't know yoga could do for your body

1. Improves digestion<p>There are plenty of high-fiber and probiotic-rich foods that can help get things moving, but practicing yoga can also benefit …

The double-duty arms workout for massive biceps and triceps

Peathegee Inc / Getty<p>Peathegee Inc / Getty<p><b>Duration</b> 40<p><b>Exercises</b> 8<p><b>Equipment</b> Yes<p>Want to improve the size of your arm muscles? We designed this …

Muscle

3 protein bars you can easily make at home

You would never chase a workout with a Snickers—not if you're smart, at least.<p>But if you scan the ingredients of the chocolate–peanut butter protein …

Nutrition

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Hair Gods<p>Becks gets a fade, Tyler the Creator goes leopard, and more.<p>By Megan Gustashaw2 days agoView More<p>Sneakers<p>And they're already sold out on …

The 15 most important exercises for men

1. Deadlift<p>Arguably the king of all exercises, the deadlift hits every major muscle group hard, and is perhaps the greatest test of strength there …

Workouts

18 easy Paleo diet recipes

Avocado and bacon omelet<p>Nothing says breakfast better than eggs. And while we love a classic omelet, it's sometimes nice to mix things up a bit. …

The best bodyweight workout of all time

Shutterstock<p>Shutterstock<p><b>Duration</b> 20<p><b>Exercises</b> 3-5<p><b>Equipment</b> X<p>Ever wonder how guys who exclusively work out on monkey bars get so ripped? This …

Workouts

The Best Anytime Workout

Joe Stankowski , C.P.T.