Rahsaan Patterson

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Getting Started in Photography: ISO, Shutter Speed, and Aperture Explained

Maybe you’ve dabbled in photography but haven’t really dedicated yourself to learning the ins and outs of taking a high-quality photo. Maybe you used …

Shutter Speed

20 Ways to Stimulate Your Own Creativity

Creative Ideas<p>Creativity is a skill to be learned, practiced, and developed, just like any other. Juggling takes practice, as does surfing, coding, …

How Miles Davis remade jazz over and over again

He revolutionized jazz several times and dabbled in many other musical genres. In honor of the 25th anniversary of trumpet legend Miles Davis' death, …

Miles Davis

Maze featuring Frankie Beverly ~ Golden Time Of Day "1978" R&B

Apps

When We Hold onto Relationships That Hurt Us

<b>“Relationships are like glass. Sometimes it’s better to leave them broken than hurt yourself trying to put it back together.” ~Unknown</b><p>Human beings …

How Art Can Help You Sharpen Your Mind

<i>The following is an excerpt from</i> Looking at Mindfulness<i>, in which author Christophe Andre explores how viewing art or reading poetry can help achieve a sense of calm.</i><p>Calm, attentive eyes in an attractive, quietly intelligent face, expressing neither benevolence nor hostility, just a desire to …

Meditation

10 cases that will protect your iPhone 6 without ruining Apple’s gorgeous design

Regular BGR readers will know that when it comes to smartphone cases, I am not a fan. Industrial design, ergonomics and materials are all hugely …

How Just 2 Minutes a Day Can Make You A Positive Person

<b>What is Negativity?</b><p>For me it is “Thinking of unpleasant events from the past and/or anticipating unpleasant events in future, and overall feeling …

7 Techniques To Boost Your Willpower

We start our New Year or Monday mornings off with good intentions – we are going to lose weight, stop smoking, organize our closets and train for …

Why Leaving Your Comfort Zone Can Be So Rewarding

You’ll lead a more fulfilled life<p>Comfort can lead to laziness, and as we’ve already touched on stepping outside of our comfort zone can lead to heightened activity and optimal performance.<p>Comfort may feel good in the short term, but as Ran Zilca, explains on Psychology Today, sacrificing …

How to Motivate Yourself to Actually Start That Passion Project

You have a brilliant idea for a project. You’ve talked about it, planned it to death, analyzed your options—yet nothing has come of it. It’s time to …

Procrastination

20 Powerful Secrets To Meaningful Relationships

bodymindsoulspirit | January 4, 2017 | 5 Comments<p>The following twenty powerful relationship secrets is an excerpt from Mystic Path to Cosmic Power, …

How To Stop Negative Thoughts | Pick the Brain | Motivation and Self Improvement

Discipline is required in everything we do. Whether it may be our diet, our discipline to stick to a schedule, our discipline to exercise but what I …

7 Mental Shifts To Get Yourself Out Of A Rut

It happens to all of us — sometimes, we just fall into a rut and life feels flat, or worse, painful. We start to wonder why things feel like they're …

10 Meditation Tips for Beginners

Meditation is a wonderful tool for decreasing feelings of stress and anxiety, and increasing feelings of peacefulness, contentedness and connectedness. It helps you stay present in the moment so that you can experience your life as it happens, rather than always being caught up in the past or the …

Meditation

Just Let Go -- Surrender Everything in Meditation

For many years, I took my meditation practice very seriously. I dedicated a significant portion of my life to daily practice and long retreats, which over time proved to be very helpful. This dedication to putting in the time really paid off by improving my experience of life.<p>But another part of my …

Meditation

Aretha Franklin - I Say A Little Prayer: her very best performance!

Highline for iPhone 6 / 6s Security Leash Case

Close<p>Save 10% today!<p>Save on your first order when you sign up for our newsletter, plus you'll receive the latest Kenu product announcements and …

Tech Trends

Whatever you do, don’t buy an iPhone 6 right now

Apple’s new iPhone 6 is one of the fastest-selling smartphones of all time, and there’s no questions that it is also one of the best smartphones on …

Oil Pulling: Ancient Secret for Optimal Health

<b>What Is Oil Pulling?</b><p>Oil pulling is an ancient Indian folk remedy first mentioned in the early Ayurvedic text, the Charaka Samhita, which was believed …