Tim Rahmeier

83 Flips | 8 Magazines | 4 Likes | 1 Following | @rahmeier | Keep up with Tim Rahmeier on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tim Rahmeier”

The Definitive 10-Step Guide to Building a Do-Anything Core

Working on core strength isn’t a matter of vanity—an effort to turn a dad-bod midsection into a six-pack. (Though it can help.) It’s more of a commitment to kick ass in everything you do.<p>“Core exercises build a foundation of strength for more sport-specific movements,” says Scott Johnston, a …

Workouts

This Creamy Mushroom Chicken Is a One-Skillet Wonder

Want to end your Monday on a high note? Make this creamy balsamic mushroom chicken. It's a 30-minute, one-skillet meal with crispy bacon as a star …

Meet Your New Favorite Summer Side: Bang Bang Corn

Spice things up.<p>GET THE RECIPE HERE.<p><b>BUY OUR FAVE BRUSHES: Coosa Silicone Basting Brushes, $8;amazon.com.</b><p>Grilled corn is one of the best parts about …

Cooking

73 percent of sunscreens don't work

The Environmental Working Group's 11th annual sunscreen guide rates the safety and efficacy of more than 1,400 products.<p>I recently took a trip to …

FDA

Thai Larb

4 Servings<p>Larb is one of our favorite recipes to make for friends and family. Adjust the amount of chiles and Sriracha as needed.<p>Print<p>Ingredients<p>Dressing<p>1/3 cup fresh lime juice<p>2 tablespoons fish sauce (such as nam pla or nuoc nam)<p>2 tablespoons (packed) light brown sugar<p>1/2 teaspoon Sriracha …

Recipes

Can We Have This Ground Chicken Larb for Dinner Every Night?

This 30-minute larb is crunchy, salty, spicy, and everything we want to eat tonight.<p>*Welcome to Cooking Without Recipes, in which we teach you how to make a dish we love, but don’t worry too much about the nitty-gritty details of the recipe, so you can create your own spin. *<p>I'm a fan of anything …

Recipes

What's For Dinner: Beef Larb Is More Than A Funny-Sounding Word

YUM. Seriously, yum.<p><b>Need more ideas? Check out What’s For Dinner</b><p>If you have never had larb before, you are in for a treat. Larb is a meat salad popular in Laos and it is just what you need to break up your weeknight dinner routine.<p>Next time you find yourself with a package of ground beef, resist …

How To Release Chronically Tight Hamstrings - Monthly Yoga With Abi

<i>About Abi</i> -<br>Abi Carver designs yoga routines for mountain bikers looking to eliminate muscular aches and pains, gain an edge in competition and unlock …

5 Best Bodyweight CrossFit Workouts for Traveling

Traveling doesn’t mean taking a break from staying strong and healthy. Even if you are staying at a hotel without a gym, if you can find a little …

Climbing

The Numbers Are In: Actively Managed Mutual Funds Are a Dodo Waiting for Extinction

All the king's horses and all the king's men couldn't put the active fund management industry back together again.<p>U.S. stocks are lower in early afternoon trading on Tuesday, with the<b>S&P 500</b>and the<b>Dow Jones Industrial Average</b> (DJINDICES: $INDU)down 0.86% and 0.56%, respectively, at 11:50 a.m. …

Apps For Finding No-Cost Public Camping Spots: Ultimate US Public Campgrounds

These apps for iOS and Android allow you to identify promising free public camping locations near you. Or choose a POI list to upload to your RV GPS …

This New Google Feature Will Change The Way You Plan Trips

It'll help you GTFO ...fast.<p><i>California travel</i> and <i>Mallorca vacation</i> didn't work, but <i>Nicaragua destinations</i> and <i>Thailand vacation</i> did. "Destinations" is a work in progress and Google reps say more destinations are on their way.<p>I could filter preferred number of stops (0 to 2+) and price, which was …

The Internet Has Gone Crazy for This Spaghetti Recipe

And for a really good reason.<p>One of the best things about working at a food website is being so close to our readers. On Facebook, people exclaim "Making this for dinner!" and "Looks so yummy!" — and never hold back from sharing when you think something looks absolutely foul. It's our jobs to bring …

How to Protect Your Retirement Income from the Next Bear Market

In a worst-case scenario, you'll need lots of cash on hand.<p>In November of 1972 the Dow Jones Industrial Average closed at a little above 1,000 …

Retirement

The Fifteen Best New Restaurants in Denver in 2015

<b>15) Roaming Buffalo Bar-B-Que</b><br>2387 South Downing Street<br>303-722-2226<br>Why on earth would a native Texan leave home and move north to make barbecue in …

Farm-to-table

5 Reasons Why You Shouldn't Travel Anywhere Without Travel Insurance

If you have travel plans this holiday season, or extensive travel plans during any other time of the year, you will want to always consider the benefits of travel insurance as part of your preplanning. We'll take a quick look at five immediate perks it offers so you can better understand why it …

Build Strong, Athletic Legs with Nothing More Than Your Body and a Chair

Go from chicken legs to beast mode with this 5-exercise bodyweight workout<p>Think you can only build significant size and strength in your legs with heavy weight training?<p>Then you haven’t tried this bodyweight workout from <i>Men’s Health</i> Fitness Director B.J. Gaddour.<p><b>Related:</b> THE 21-DAY METASHRED—an …

8 documentaries that will make you smarter about money

The wealthiest, most successful people continually self-educate, which is why most of them spend so much time reading.<p>If the classic finance books don't work for you, there are other ways to get smarter about money.<p>Here, we've compiled eight documentaries that will keep you entertained <i>and</i> teach you …

A Fast Way to End Your Relationship, Or Strengthen It for the Long-Run

Some new studies shed light on what can unravel a marriage (or equivalent relationship) - all the way to divorce. Or, what can make it stronger for the long-term. These studies are worth learning from, for both reasons. But I think the findings also underscore that a transformation is underway in …

5 Reasons to Hire a Financial Advisor -- One Dominant

Maybe you had a job when you were very young -- babysitting, yard work, paper route. And maybe your mom or dad told you, "Save your money, dear. Put a little aside in case you need it. Don't borrow money because you are just going to have to pay interest."<p>As your money situation got a bit more …

The Biggest Threat To Your Portfolio

Last night at the Nasdaq Marketsite, Mark Hulbert and I served on a panel discussion entitled <i>Defend Yourself: Top threats to investors in 2015</i>. The …

Investing

The Science of First Impressions (and How to Use It to Your Advantage)

If there's one thing I've learned over the past five years of working as a journalist, it's that success can come down to the two seconds after you …

5 digital tricks you'll use almost every day

Did you know that the quickest way to open a link on a Web page in a new window or tab is to click the link with the middle button on your mouse? If you're a keyboard person, in Windows, press the Control button and click the link. On a Mac, use the Command button and click the link.<p>There are …

Gift Guide: Cycling Clothing

Tenspeed Hero La Giraffe Sportive Socks<p>Ten Speed Hero<p>Got someone on your list who takes things just a little too seriously? These playful socks from Tenspeed Hero are the perfect reminder that riding is supposed to be fun.—<i>Leah Flickinger</i><p><b>Price:</b> $14-$20 <b><br>Info:</b> tenspeedhero.com<p>Advertisement - Continue …

Cycling

Success Will Never Come to Entrepreneurs Who Do These 10 Things

Whether we are talking about a football game, an election or an entrepreneurial journey, one thing is certain -- there are going to be winners and there are going to be losers.<p>Want to stack the odds of being a successful entrepreneur in your favor? You can start by taking note of the following 10 …

The Best Tequilas Of 2014: Epicurious' Official Taste Test Results

<i>by Gabriella Vigoreaux</i><p>If there is one thing we like here at the Epicurious offices, it's great tequila. In fact, Nilou Motamed, our EIC, keeps a rather expansive selection of artisanal bottles in her office bar at all times. Needless to say, no arms were twisted in conducting this taste test. Under …

10 Investing Questions Everyone Wants Answered

<i>This post originally appeared on LearnVest.</i><p>As the saying goes, there’s no such thing as a dumb question—and that’s especially true when it comes to investing.<p>After all, putting your hard-earned dollars into an investment account isn’t the same as simply stashing it away in a checking or savings …