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145 Flips | 6 Magazines | 2 Likes | 1 Following | 1 Follower | @raffertylangit | Keep up with raffertylangit on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “raffertylangit”

The Best Strength Workout for Mountain Bikers

If you get a kick out of hurtling downhill, single-track mountain biking, you’re not alone. Tough terrain ups the ante on traditional road …

How to Get Ripped in 90 Days

Getting ripped takes hard work and dedication, a carefully planned diet and many hours in the gym. At times, it takes an iron will — when you want to …

Nutrition

Do Just 1 Thing Differently to Learn Faster and Remember Longer: No Extra Time, Effort, or Technology Required

You don't even have to change the manner in which you study or practice. You only have to do this.<p>Even though many people feel that success is all about whom you know, success is almost always based on <i>what</i> you know. That's why so many people want to learn faster, retain more information, and …

Learning

Best Mountain Bikes: BMC Speedfox 02 Two​

Consider, if you will, the plight of the modern mountain biker, possessed of a machine with enormous functionality. With today’s bikes you can toggle between multiple suspension settings on the fly, you can raise or lower your seat with the flick of a lever, you can shift precisely across 11 or 12 …

Mountain Biking

2018 Knolly Warden Carbon

2014 Knolly Chilcotin mellow<p>3<br>• 890<br>• 0<p>Knolly Green Warden MDG3D<p>3<br>• 1,113<br>• 0<p>615regular's Knolly 615regular<p>1<br>• 487<br>• 0<p>2017 Knolly Endorphin Bkrsurf4<p>5<br>• 700<br>• 0<p>Custom Knolly …

3 Carrot Cakes to Make for Some-Bunny You Love

Mention carrot cake and get ready to open Pandora’s box of baking. People have <i>opinions.</i> Nuts versus no nuts is an early divider, but that’s not the only ingredient to get passionate about. Some prefer their carrot cake laden with fruity add-ins like pineapple and raisins. Others prefer to keep it …

Scott TwinLoc remote-control suspension system has finally come of age - MBR

Gives you two bikes in one (maybe three)<p>Scott TwinLoc has been around in various forms for a few years but it’s this very latest incarnation that …

Remote Controls

How Men Can Have an Ejaculation-Free Orgasm

Men have long bemoaned the idea that women can have multiple orgasms, but men can’t. Men, after all, have to deal with the frustrating refractory …

The Things You Should Always Carry With You in Japan

Japan is a great place to visit, especially for first-time international travelers. It feels completely different than western countries, yet totally …

This $40 Box is The Best Way to Get Back at Your Cable Company For Overcharging You

<i>Boy Genius Report</i> has found a device to help you get back at the cable companies for overcharging you with mysterious fees for years with one …

How to make your own homemade energy drink and energy bars - MBR

Fuel your ride as nature intended<p>Many big-name products are little more than overpriced sugar bombs bulked out with cheap, processed fillers. …

Tech Talks: Handlebar Trimming 101, Presented by Park Tool

Tech Talks Presented by Park Tool is a monthly video series hosted by Park Tool's own wrench whisperer, Calvin Jones. The series covers the A to Zs …

How one couple saved their marriage by asking each other a simple question

On the brink of divorce, this question made all the difference.<p>For years, novelist Richard Paul Evans and his wife Keri struggled with their marriage. Then, one day, they learned to ask each other a simple question: “How can I make your day better?”<p>The question, which Evans wrote about in a viral …

Salt Lake City

Fresh Produce: Harness the Gnarness

Products to keep your rides in control<p>Cliff Nut Butter Filled Energy Bars<p>$1.80 per bar.<p>No, Cliff Bar is not getting into the chamois cream game. Clif</i> …

Which Five Ten mountain bike shoes are right for you? - MBR

Know your Freeriders from your Impacts<p>With more than twenty models, the range of Five Ten mountain bike shoes is baffling. Don’t worry, we’ve sorted …

Mountain Biking

Top Cable Management Tips for Your TV and Home Theater

You don't need to deal with tangles of cables and piles of remotes for your home theater. These (mostly inexpensive) products help you keep …

Home Theater

The 12 Best Drink Gifts to Give This Holiday

Have a homebrewer on your list? Perfect. <i>Against All Hops</i> is one of the most exciting homebrewing books in recent memory. What makes it …

Craft Beer

Dad Turns His Sons’ Doodles Into Anime Characters, And The Result Is Amazing (Part IV)

Regular visitors to Bored Panda will no doubt be familiar with the incredible artwork of Thomas Romain. He's a French anime artist living in Tokyo …

Anime

Review: The Deca Drive 1500i Is Lezyne’s Most Powerful LED Light And Is Nearly Perfect Out Of The Box

I don’t think there’s any more stressful bike-related experience than trying to get ready for a group night ride.You know the drill. It’s a school …

The best Bluetooth audio receiver for your home stereo or speakers

<i>By R. Matthew Ward</i><p><i>This post was done in partnership with Wirecutter, reviews for the real world. When readers choose to buy Wirecutter's independently chosen editorial picks, it may earn affiliate commissions that support its work. Read the full article here.</i><p>After doing 13 hours of research and …

The Pearl Izumi Versa Quilted Hoodie Is an Instant Fall Cycling Staple

Pearl Izumi is a brand you probably know for its hi-vis jackets and techy training gear— and in 2018, the company launched its new, more casual Versa line aimed at commuting and the the transitions on and off the bike. We’ve been testing a few of the jackets from the line, and the Versa Quilted …

Cycling

Yoga For Sore, Weak or Inflexible Wrists - Monthly Yoga with Abi

Mountain bikers are particularly prone to wrist injuries, which can result from crashes, excessive vibration and maintaining the same upper body …

Yoga

Tech Talks: Lubing Your Fork Seals, Presented by Park Tool

Tech Talks Presented by Park Tool is a monthly video series hosted by Park Tool's own wrench whisperer, Calvin Jones. The series covers the A to Zs …

The best bike locks: D-locks, foldable locks and chain locks tested

The first thing to realise is that no single lock is unbreakable. Armed with the right tools and knowledge, a person who really wants to steal your …

Review: Yakima's Dr.Tray Hitch Rack Eliminates Bike-on-Bike Contact

The basic requirements for a mountain bike rack mandate that the bike stays on the rack and doesn’t fly off while speeding down the highway. By this …

Washington State

The 30 best weapons in ‘Destiny 2,’ and where to find them

Previous Next<p>1 of 31<p><i>Destiny 2</i> is all about finding newer, better guns scattered throughout the solar system and across its many activities. There are …

Multi-tools

The Complete Guide on How to Properly Pack a Suit

If you’re the kind of man who travels often—whether for business or pleasure—you know what we mean when we say jetsetting in style is no easy feat. …

The Best Multivitamins to Take Every Day

In case you haven’t already noticed, none of us are spring chickens anymore. It’s time to get serious about your health. We’re not your parents, so …

Wellness

Funko’s Super Cute Chewbacca and Baby Groot Tees Deliver the Adorable

Funko has built a whole brand on finding the most charming aspects of pop culture characters and highlighting them in appealing ways. Case in point: …

Comics