Rafael Bonilla Cepeda

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6 Ways to Communicate Confidence Even if You're Nervous

Communication is everything in life and business. In each interaction it is not <i>what</i> you communicate but <i>how</i> you communicate that makes all the difference. Business interactions range from big egos and hot-headed temperaments to people who are too insecure to speak up. Neither creates productive …

Earth - The monkeys that sailed across the Atlantic to South America

"In 1492 Columbus sailed the ocean blue." That much everybody knows for sure.<p>Earlier transatlantic travellers may have beaten him to it, of course: the Vikings almost certainly made the crossing, and there are claims that the Egyptians and all manner of other groups did too. But if most of these …

This Babylonian Astronomy Text Changes History

More than a thousand years before the first telescopes, Babylonian astronomers tracked the motion of planets across the night sky using simple …

Why This Exercise Scientist Wants You to Have 3 Shots Of Espresso Before Your Workout

This may be the one time we recommend performance-enhancing drugs<p>Doping typically isn’t endorsed by guys with Ph.D.s. But Samuele Marcora, Ph.D., a researcher at the University of Kent, advocates a safe drug that literally makes exercise easier and more fun.<p>It’s caffeine.<p>The stimulant alters how …

Public Relations

9 surprising facts that can help you learn anything faster

But some people keep studying — and thinking — the same way all their lives.<p>Thankfully, cognitive science has taken a look at how people actually learn. The results are surprising and super helpful.

Self-improvement

One of the greatest American muscle cars can now be yours

Yup, the one with the 428 "Cobra Jet" engine.<p>That's pure American muscle right there.<p>In a collector car market dominated by eight-figure Ferraris, a black Shelby Mustang is a welcome relief. An every-man's hero. A Budweiser in a wine bar.<p>The auction house does not give a pre-sale estimate. However …

Sports Cars

5 Best iPhone Apps to Help You Learn Guitar

Playing guitar can be one of the most relaxing and enjoyable pastimes for many people, not only for the person playing, but for those listening and …

Los tres secretos de un desayuno saludable

Todos hemos escuchado decir alguna vez que el desayuno es la comida más importante del día.<p>Y aunque algunos científicos han empezado a cuestionar esta afirmación, <b>ninguno disputa la importancia de un desayuno saludable.</b><p>¿Es realmente el desayuno la comida más importante del día?<p>El refranero popular …

This is one of the best uses for the Apple Watch I've ever seen

Thousands of developers have built apps for the Apple Watch, but most aren't very good. They run slowly and aren't as useful as their smartphone counterparts.<p>It's as if developers decided to cram the smartphone versions of their apps onto the tiny watch screen. (After all, do you really need to …

Smartwatches

Theodore Roosevelt used this productivity trick to get more done in a couple hours than most people do in a day

Theodore Roosevelt, widely regarded by political scholars as one of the greatest American presidents, was also one of the most prolific.<p>Before becoming the country's youngest president at age 42 following President William McKinley's assassination in 1901, Roosevelt had already served as police …

Theodore Roosevelt

12 things you should know about the Watch

Every time I meet someone and they notice the <b>Apple Watch</b> on my wrist, they ask me the same question: <b>“So… How is it?”</b><p>With this article I aim to answer …

Man transforms 700-year-old sandstone cave into his luxury dream home

Meet Angelo Mastropietro, a modern-day caveman who lives a life that’s anything but primitive. The 38-year-old Worcestershire native transformed a …

Archaeology

6 Ways To Communicate With More Authority

It takes courage to voice your ideas and stick up for them. These tips can help.<p>Hierarchy is disappearing in many companies, and that’s opening the door for employees at every level to contribute–and even lead. The trouble is, many of us haven’t picked up the skills we need to make our voices …

Here are all of ISIS' weapons

Raqqa

The Crazy, Brilliant Plan For A Huge Hydropower Plant In South America’s Driest Desert

A solar farm will pump seawater up the Andes mountains, so renewable power can be available day and night.<p>Stuck between the Andes Mountains and the Pacific Ocean, the Atacama Desert is one of the driest places on Earth. But the area’s weird geography means that it will soon be home to a massive …

South America

Passion and Purpose

David Coleman has made it perfectly clear there is no “room” in the Common Core for such trivial matters as students’ thoughts, feelings, and …

Animal brought back to life after spending 30 years frozen

The waterbears were retrieved from frozen moss sample collected in Antarctica in 1983<p>Researchers have successfully revived microscopic creatures that had been kept frozen for 30 years.<p>Tardigrades, also known as waterbears or moss piglets, are tiny water-dwelling organisms. They're segmented, with …

Biology

7 Ways to Earn More Respect

Author, Business Etiquette Expert and Founder of The Protocol School of Palm Beach<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>When you’re in a leadership position, it is imperative that the people with whom you work respect you but respect is never a given. It must always be …

Self-help

How to create an Apple ID

Apple ID explained<p>Whether you're using just an iPhone, other iOS devices, a Mac or all of these, your Apple ID is your key to the range of online …

¿Realmente ayudan los suplementos de proteínas a ganar músculo?

Los suplementos proteínicos fueron en algún momento de uso exclusivo de los fisioculturistas, pero hoy en día se dirigen a todo el mundo.<p>Supuestamente, nos ayudan a ganar músculo y a evitar que lo perdamos a medida que nos hacemos mayores.<p>El márketing de las empresas fabricantes está funcionando, …

17 Mindset Twists To Have This Year (That Can Make You Much Happier)

Happiness is a journey and getting those things you want is dependent on the mindset you have to obtaining them.

Happiness

Energy Drinks Are Basically Poison Says Science, Common Sense

While studies on wine and coffee sometimes deliver good news (that, you know, it's fine to drink them), that's almost never the case with energy …

Magical gadget scans your food to reveal its nutritional value

LAS VEGAS — Curious just how many carbs and calories are sitting on your dinner plate? A new gadget promises to reveal the nutritional value of your …

Technfeed.com

Cellular Networks

Prepárense para las profesiones que aún no existen: estos son los empleos del futuro

El mundo vive en una constante mutación en todos los ámbitos y el mercado laboral no es ajeno a ello. Una serie de nuevas profesiones se avecinan. …

4 Timeless Ways to Boost Your Intelligence

Although intelligence means something different to everyone, psychologists and scientists have tried to pin it down to just our IQ, as if a number …

Self-improvement

Calming Your Brain During Conflict

Conflict wreaks havoc on our brains. We are groomed by evolution to protect ourselves whenever we sense a threat. In our modern context, we don’t fight like a badger with a coyote, or run away like a rabbit from a fox. But our basic impulse to protect ourselves is automatic and unconscious.<p>We have …