Rafael SalazarBlueberry LemonadeEatingWell - Liv DanskyThis blueberry lemonade is just sweet enough, with gorgeous color and flavor from fresh blueberries. Whole lemons with a thinner skin add lemony …
Rafael Salazar3 Green Smoothies to Help Supercharge Slimming, Reverse Brain Aging, and Moreverified_publisherFirst for Women - Kate ArcellLooking to naturally flush out any toxins in your body and burn fat? Well, these three creamy, dreamy leafy green smoothie recipes are perfect to …
Rafael Salazar5 Protein Smoothies Experts Say You Should Be Drinking To Slim Down SafelySHEfinds.com - Merrell ReadmanSmoothies are an excellent way to load up your diet with a wide array of fruits and vegetables while offering the opportunity to increase your …
Rafael Salazar8 Vitamin C-Rich Smoothie Recipes to Support Your Immune Systemlivestrong.com - Kelly PloweOranges might be the face of vitamin C, but while the citrus is an excellent source of C, there's an abundance of other foods high in this …
Rafael SalazarThis Simple Smoothie Formula Guarantees the Perfect Blend Every Timelivestrong.com - Abbie GellmanYou shouldn’t have to fit into a diet and fitness plan. The plan should have to fit you. Click here for all the details on our January …
Rafael SalazarStoryboard This Simple Blueberry Smoothie Is Loaded With Longevity-Promoting IngredientsCurated byWell+GoodAn explorer and journalist, Dan Buettner spends much of his time studying Blue Zones, regions in the world (including Sardinia, Italy, and Okinawa, Japan) where centenarians without health problems are commonplace. A key component of the Blue Zones diet is eating whole foods and mostly plant-based; the Blue Zones smoothie checks both boxes.
