Raech David

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Gabriel Maestas's answer to What’s something a reasonably smart person likely doesn't know but would find incredibly useful?

<b>Either/or</b><br>Google normally searches for pages that contain all the words you type in the search box, but if you want pages that have one term or …

Antariksh Bothale's answer to What's the purpose of long words which have short, simple equivalents?

This sentence has five words. Here are five more words. Five-word sentences are fine. But several together become monotonous. Listen to what is …

Sculpt a Better Butt

Firm your rear and flatten your abs with these 10 easy, effective exercises<p>You're always busting it, saving it, covering it, or laughing it off, but how much time do you actually devote to sculpting your butt? Not enough.Pretty much anytime you're standing on two feet, your glutes and hamstrings …

Workouts

A Fascinating Look At The Psychology Of Colour

Did you know that the colour red evokes strong emotions, encourages appetite (that's why so many fast food restaurants use red in their logos and …

JPEGS: J Hooks with Handy Pegs

Leave it to Thabto to come up with a quirky name like Jpegs for these J-hooks.<p>Inspired by the classic wooden clothes peg, these hooks can manage just …

Yoga for Back Pain: Enhancing Body Awareness to Facilitate Healing

In this interview, Dr. Loren Fishman and Ellen Saltonstall discuss two new review studies on the effects of yoga for back pain and other chronic pain issues and explore ways in which yoga facilitates self-healing.<p><i>Dr. Loren Fishman is a pioneer in the use of yoga as an adjunct therapy in physical</i> …

Yoga

Dan Miethke's answer to What is a day in the life of a performer in Cirque du Soleil?

Well, as far as my day here on a resident show:<p>First & before all else, Coffee.<p>I have long mornings, and make the most of it, doing the majority of …

Sticky9 Instagram Magnets Giveaway

Sticky9 turns your Instagrams into lovely little magnets. And they’ve been generous enough to give away three — yes! THREE — sets of StickyGrams to …

Yoga for Bedtime

Need a little extra help relaxing before going to sleep?<p>Short Meditation<p>Sit up in bed comfortably, either with your legs folded or straight in front of you; whatever you can do with the most ease. Sit up and lean slightly back on your pillows or backboard. Close your eyes and rest your hands on …

Yoga

Find Focus and Relaxation in This Strong Yoga Sequence

ADVERTISEMENT ()<p>← Use Arrows Keys →<p>A solid yoga practice not only helps you chill out, but also helps the mind to focus. If you're feeling …

Yoga Moves for a Pick-Me-Up

Put down the coffee and forget the power nap. These poses will get you more energy<p>Studies show that some yoga poses reduce fatigue and adjust the hormone cortisol—too little of which can zap your energy. "This sequence engages your core and energizes your system from the inside out," says <i>Women's</i> …

Yoga

10 Yoga Poses to Beat the Blues

Spring may be just around the corner, but this time of year still tends to be the toughest for many in terms of keeping their spirits up. The lack of …