Rae

74 Flips | 1 Magazine | 4 Likes | 7 Following | 1 Follower | @rae_mm | Keep up with Rae on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rae”

Congress May Be Getting Its Own Obamacare Glitch Fixed

As its last official action before leaving for a five-week summer break, the House today voted — for the 40th time — to block implementation of the federal health law.<p>But it was something that happened late Thursday night affecting members of Congress and their staffers' own health insurance that …

Perfect Peach

Why Do Female Runners Get Amenorrhea?

Loss of a menstrual cycle during training is a result of an energy deficit.<p><i>Dear Sports Doc,</i><p><i>I trained for and ran my first full marathon this past spring. Before training for the marathon I had run 2 half-marathons and consistently maintained my weekly mileage. However, while training for the</i> …

Marathons

Five Reasons for Training Fatigue

Here's why you may be experiencing mid-season fatigue--and how to overcome it.<p><i>I'm training for my fourth marathon this fall and attempting to improve my time. This season I'm struggling with lack of energy and strength in my workouts. The reason I'm writing is that it's lasted for several weeks</i> …

Marathons

Ice Bath Update

What can we learn from a negative study?<p>In pharmaceutical research, one of the big problems is that negative studies sometimes don't get published. This may be partly to due nefarious conspiracies, but it's also a simple function of human nature: "We failed to find any effects" just isn't that …

Clinical Trials

Notes from Day 2 of Outdoor Retailer Show

The North Face and Asics show off new items, and Speedo makes a splash.<p><i>Runner’s World contributing editor Lisa Jhung is attending the Outdoor Retailer Trade Show in Salt Lake City, which runs from July 31 to August 2. Some highlights from Day 2:</i><p>Day 2 started off as most potentially great days do – …

Salt Lake City

Can Kids Safely Run a 10K ?

My sons like to join me on training runs, and now they want to do a 10K. Should I allow it?<p><i>Hi Bill,</i><p><i>I read an article from you in Runner's World and decided to ask you a question regarding my two young sons. Fernando (9) and Santiago (7) are very passionate about running. I'm a marathoner, and they</i> …

Marathons

Stay Cool, Stay Thin?

Studies test the claim that cold temps boost energy expenditure and fat loss.<p>Does sitting in a cold room help you lose weight (or avoid weight gain)? It sounds like the kind of physiologically-plausible-but-useless-in-practice tip that Tim Ferriss might offer... but over the past few years, a bit …

Brooks Unveils Its Most Cushioned Shoe Yet

The Transcend is said to offer the softest ride of any Brooks model.<p>Brooks unveiled a new heavily cushioned running shoe—the company likens it to an oversize golf driver or shaped skis—on Thursday at the Outdoor Retailer Summer Market, a trade show held in Salt Lake City. <br>Utilizing a new foam …

Shoes

What Are the Right Walking and Running Speeds?

As fitness levels improve, you will need to walk or run faster and longer for continued fitness gains.<p><i>I will be turning 40 this year and I am overweight. I’m 5’7’ and weigh 195 lbs and I just started the Couch-to-5K program. I make sure I stretch before and after my work out. I do my regiment every</i> …

Marathons

5 Core Workouts for Stronger Running

A strong core will help you hold proper running form longer.<p><i>Zach asks: I don't know that I'm what you'd call a beginner, but I think I am. I was just wondering if you could recommend some strength and core training for me? I've always neglected this part of fitness because I hate going to the gym,</i> …

Workouts

Everything You Wanted to Know About YouTube on Flipboard

Jenn de la Vega / June 25, 2012<p><i>YouTube has become the universal go-to-site for watching video content on the web. From revolutions in the Middle East</i> …

Everything You Wanted to Know About Twitter on Flipboard

Inside Flipboard / July 16, 2012<p><i>This week, Inside Flipboard is celebrating all things Twitter, starting with how to get the most out of your Twitter</i> …

Exploring Twitter Hashtags and Handles on Flipboard

Inside Flipboard / July 18, 2012<p><i>Earlier this week in Inside Flipboard, we reviewed the basics of using your Twitter account on Flipboard, as well as</i> …

Flipboard For Businesses, Professionals and Job Seekers

Inside Flipboard / June 19, 2013<p>“Flipboard For You” is our bi-weekly series highlighting how different groups of people can make the most out of …

It Takes an iVillage

Inside Flipboard / May 6, 2013<p>Launched in 1995, iVillage is the <i>grand dame</i> of women’s sites. Like so many dotcoms born during the Web’s infancy, only …

Flipboard for Travelers and Adventure Seekers (Even Just Armchair Ones)

Inside Flipboard / May 20, 2013<p>“Flipboard For You” is our bi-weekly series highlighting how different groups of people can make the most out of …

The Week That Was...Snap...Full of Photography

The Week That Was…Snap…Full of Photography<p>Inside Flipboard / June 7, 2013<p>Eye candy—we know it when we see it and this week we saw a lot of it. These …

Flipboard for Photographers and Photography Lovers

Inside Flipboard / July 16, 2013<p>“Flipboard For You” is our bi-weekly series highlighting how different groups of people can make the most out of …

Flipboard Magazines Can Now Be Enjoyed on the Web

Inside Flipboard / July 23, 2013<p>Since the launch of Flipboard 2.0, more than 2 million magazines have been made about every topic imaginable, from …

Flipboard for Nonprofits and Cause Champions

Inside Flipboard / August 1, 2013<p>Launched last week, Big Ideas is a new category on Flipboard showcasing the people and organizations confronting …

The 19 Most '90s Songs Of The '90s

We've been writing a lot about bad songs lately.<p>And for some reason, most of them happened to be made during the '90s. Which isn't to say the '90s didn't also have its fair share of great songs.<p>Quite the opposite. Sort of.<p>Dipping our toe like this into the '90s nostalgia movement left us wanting …

The 7 Films You Must See This August

August is here and about to offer quite the selection to movie-goers, and not<br>just if you’re into superheroes and sequels. As the final monthly …

Ellen DeGeneres to host Oscars in 2014

The comedian Ellen DeGeneres announced on Friday that she is to return as host of the Academy Awards, the second time she has been tasked with saving the Oscars a year after a poorly received performer.<p>For the 2014 show, she follows a heavily criticised performance this year by the Family Guy …

Matt Damon: where did it all go right for the leftwing activist, devoted dad and intelligent action star?

Matt Damon's politics owe a great deal to his mother. The first time Nancy Carlsson-Paige saw her son featured in a glossy magazine, she was appalled. "My beautiful boy is being used to sell products," she told a newspaper. "He is just a cog in the capitalist system." She'd never even read a …

Bon Appétit Magazine: Recipes, Cooking, Entertaining, Restaurants

Buckles, Slumps, Grunts, Crumbles, Cobblers, and More

<i>Each week, we'll be scanning through recipes for exceptional photos from our community, and sharing our favorites.</i><p><i>Today: Our favorite community photos from Your Best</i> <i>Buckle, Slump, Grunt, Crumble, Cobbler, Crisp, Sonker, Pandowdy, and/or Betty have encouraged us to save some our fresh fruit for</i> …

Against All Grain

• <b>Author:</b> Danielle Walker<p>Having battled an autoimmune disease the modern-medicine way for many years, Danielle Walker took matters into her own hands and set out to regain her health through the medicine of food. After four years of turning her kitchen into a laboratory for revamping her culinary …

15 Most Influential

<i>Elite Traveler</i> gets all predictive and names its <b>15 Most Influential Chefs of the Next Decade</b>, aka the chefs "seemed destined to have a major impact on the restaurant industry." Among them: <b>Sean Brock</b> (Husk), <b>Joshua Skenes</b> (Saison), <b>Alex Atala</b> (D.O.M.), and <b>Takashi Saito</b> (Sushi Saito). [Elite Traveler]