Stealthens Cyberone

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10 Ways to Eat Clean in 2016

Eating clean is something that's piquing interest all over the country. We're seeing brands start to remove toxic chemicals from their cleaning products and personal care products as well as food brands remove preservatives and other inflammatory foods from their products to make way for a cleaner …

How a 5-Ounce Bird Stores 10,000 Maps in Its Head

It weighs only four or five ounces, its brain practically nothing, and yet, oh my God, what this little bird can do. It’s astonishing.<p>Around now, as we begin December, the Clark’s nutcracker has, conservatively, 5,000 (and up to 20,000) treasure maps in its head. They’re accurate, detailed, and …

Nature

The naked truth about women in science

We must encourage our daughters to study traditional 'male' STEM subjects, says economist (and life model) Victoria Bateman<p>Feminists like me are under attack, and it’s not men who are the perpetrators, but women. One Saturday morning a few weeks ago I was sipping my Earl Grey and flicking through …

Stone Age

Florida From Above

Nature

Worth It or Not Worth It: Soaking Dried Beans

Soaking dry beans, for many, is a given. It cuts down on cooking time and, as the Bean Institute will have you know, breaks down flatulence-causing compounds. Plus, although there are a variety of methods, it is a relatively straightforward process: soak, discard soaking water, then cook.<p>Not so, …

Food Preservation

8 Food Blog Links We Love

We've scoured the web for our favorite food blog posts, and now we're bringing them right to your desktop. It’s hard work, but someone has to do it.<p>Today, four brunchy and four boozy recipes for you to try this weekend (along with a serious continuation of our apple obsession. Please send help, or …

Breakfast

Are These 7 Superfoods Actually Super?

Kale, chia seeds, seaweed: these trendy superfoods have garnered a lot of buzz for their health benefits. But are any of them actually a “magic bullet” nutrition solution? We get to the bottom of it.<p><b>Tyler MacNiven</b>, <i>Bon Appétit</i>'s grub guru and food explorer, just debunked the myths surrounding the …

Nutrition

7 everyday ways you are ruining your IQ

Are you taking Thomas Piketty’s Capital on holiday with you? Do you do sudoku for the promised brain work-out it provides? Have you forced yourself to sit through improving documentaries on BBC Four when you would rather have been watching Come Dine With Me? Bad news: it may all be for …

Reality TV

Scientists think they’ve found the reason you’re overeating

Do you ever realize that you’re full, but finish that burger and fries anyway? There may be a scientific reason for that: too little of a hormone called GLP-1, which is thought to play a role in obesity (paywall).<p>Researchers from Rutgers University have found that when GLP-1 is released in the …

Neuroscience