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3 Simple Steps To Hold People Accountable | Inc.com

There is a common theme that many leaders struggle with: they don't know how to hold their people accountable. Even if they are great at hiring A players, many leaders still are left with that feeling that their people could be doing more or better work.<p>Rather than first finding fault with the …

Employment

8 Ways to Increase Your Intellectual Capacity

Time invested into your personal growth is an investment in your success.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>To become a standout success, invest in yourself. The deeper your investment, the more fit you become for sustaining your entrepreneurial journey. You can only grow …

Elon Musk Says Time Management Does Not Matter (but This 1 Thing Does, Big Time) | Inc.com

When the billionaire innovator is not running auto manufacturer Tesla Motors, he's leading aerospace manufacturer SpaceX. As he revolutionizes transportation on earth and in space, he talks of colonizing Mars and reducing "the risk of human extinction". Musk is an entrepreneur, engineer, investor …

Time Management

Meditation How-Tos with a Kundalini Guide

<i>In our next installment of the Meditation How-Tos marriage advice series, the Kundalini guide behind Benshen, Desiree Pais, gives you the step-by-step methods you need to practice to stay focused and calm before, during, and after you tie the knot.</i><p>Women go to great lengths to feel and experience …

Meditation

How to escape the endless cycle of procrastination for good

We reinforce this procrastination habit through years of practice, and it hurts us in so many ways in our lives — not only with work tasks, but much more.<p>The procrastination habit affects:<p>• Dealing with our finances head-on<p>• Health habits (putting off exercise, for example)<p>• Dealing with our health …

Tibetan Buddhist Master Reveals the Best Mindfulness Technique For Training Your Monkey Mind

As someone who has meditated almost daily for three years, there are some misconceptions I’m continually confronted with. So many people believe they …

India’s bioinformaticists are the heroes of the coming biotech revolution: Raymond McCauley

<b>Mumbai:</b> Raymond McCauley is chair, Digital Biology at Singularity University—a Silicon Valley think tank devoted to training leaders in exponential …

Genetics

Secrets of Life in a Spoonful of Blood

Life starts with a puzzle. Out of sight in a mother's womb, 3 billion letters of DNA code somehow turn into 3D bodies, all in the space of a mere 40 …

Illumina Adds IBM Watson To DNA Test For Cancer Patients

Illumina and IBM announced that they would be bundling IBM’s Watson Genomics product with Illumina’s TruSight Tumor 170, a tool used to help match very sick cancer patients with drugs that might help them.<p>The move is the latest effort by DNA sequencing companies to try to get doctors outside major …

Cancer

How to Stop Snoring

Some 37 million Americans snore, making grunting, whistling, choking, snorting, and/or buzz-saw-like sounds on a regular basis, according to the …

These Buddhist principles can help you stop ruining your diet at work—and chill out, too

Two thousand and five hundred years ago, Buddha suggested some basic guidelines for eating to his monks. He recommended that they limit their eating to certain hours rather than grazing throughout the day. When they did eat, he said, they should give their food the attention it deserved.<p>Today, as …

7 TED Talks to Help You De-Stress Your Busy Girl Life

Feeling a little stressed out now and again is a normal part of life. But while a little stress might actually be good for you, anxiety buildup is definitely something that we should all take seriously. Some people de-stress by lighting a scented candle and escaping the world through a good book. …

TED Talks

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7 Ways To Trust Your Intuition Even If You Don't Think You Have Any

Intuition everyone talks about it, but not everyone is aware of when they are having an intuitive flash. Whether you call it listening to your gut or …

6 Foods That Lower Brain Health

Adding brain-boosting foods is only part of why many think the MIND diet had such powerful results. Decreasing brain drainers may have just as much …

This is what happens to your body when you stop exercising

There comes a point in almost every fitness lover's life when they consider throwing in the towel after a workout—both figuratively and literally. …

Learn Mindfulness: Practice 10 -- Body Scan

Mindfulness means non-judgmental awareness. A direct knowing of what is going on inside and outside ourselves, moment by moment.Mark Williams<p><b>INVITATION:</b><p>The purpose of the body scan is to pay attention to what the body is feeling. By becoming attuned to the physical sensations that arise in each …

logisticviews.com

Did You Have A Genetic Test? Analyze Your Raw Data At Home!

Personalized medicine allows you not only to take genetic tests at home, but also to analyze your DNA in your living room. You do not need to install …

25 Best Places In Italy You Should Visit | World Travel Guide - Part 25

<b>25. Perugia</b><p>At number 25 in this list of most awesome <b>cities in Italy</b> comes the beautiful Perugia, a paradise for chocolate lovers. With evidences of …

Slow Travel in Nature: 12 reasons why we love hiking trips

The post Slow Travel in Nature: 12 reasons why we love hiking trips appeared first on http://thebesttravelplaces.comWhether you are a walking fanatic …

This 25-Minute Morning Routine Will Change Your Day | Diets Advisor

Most people go to bed with every intention of awakening with enough time to appropriately begin our day, however after a late evening <i>Game of Thrones</i> …

Wellness

A dietitian put extreme 'clean eating' claims to the test

“Clean eating” is associated with the healthy lifestyle and body beautiful that is promoted by many online bloggers. While the term is heavily used …

Wellness

How To Fall Asleep Instantly Following These Simple Tips

How To Fall Asleep Instantly<p>.<p>How to fall asleep instantly? Allow me to teach you. This will be a great skill to have. It will lead to better health …

The Best Back And Hip Stretch You Should Be Doing

One of the great things about yoga is that it's an anywhere, anytime practice, so those challenging poses and feel-good stretches aren't confined to …

11 insights that can help you learn anything faster

But some people keep studying — and thinking — the same way all their lives without improving their methods.<p>Thankfully, cognitive science has taken a look at how people actually learn. The results are surprising and super helpful.

Superfoods debunked - and their cheaper and more effective alternatives revealed

Building immunity, extending life and preventing cancer are among the purported superpowers of so-called superfoods. And while research has found that a compound in pomegranates could increase longevity, one complaint about many of these foods is that they have a price tag to match their celebrity …

Nutrition