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13 Minutes. 9 Stretching Exercises. One Routine That'll Make You Feel Like a New Person

We're all guilty of skipping out on the stretch at the end of a workout (sorry g2g!), but stretching can decrease recovery time, reduce your risk of …

Exercise

Why You’re Not Losing Weight

Despite what we’ve long been told, and the pervasive amount of food- and fat-shaming in our culture, the number on the scale isn’t always a simple …

Wellness

3 Awesome Yoga Classes You Can Take on Facebook Live (Yep, for Free!) | Women's Health

Check out these three yoga instructors that are bringing the zen straight to your pad—and learn how to rock a class from the comfort of your home. <i>(Add Women's Health's Flat Belly Yoga DVD to your go-to routine, too!)</i><p>1. Super Sister Fitness<br>Siblings Sara and Liz Germain found fitness after moving to …

Dream House: The Minimalist Masterpiece Home

The Swiss are known for their delicious chocolate and their no-interference policy, but today we are going to show you why architecture should be up …

Yoga for Bedtime

Need help sleeping? Doing yoga exercises before bedtime can be just what you need<p>WH Editors<p>Short Meditation<p>Sit up in bed comfortably, either with your legs folded or straight in front of you; whatever you can do with the most ease. Sit up and lean slightly back on your pillows or backboard. Close …

Slow-Grilled Leg of Lamb with Mint Yogurt and Salsa Verde

8 to 10 Servings<p>Ask your butcher for a whole leg, which will include part of the sirloin.<p>June 2015Print<p>Ingredients<p>Mint Yogurt<p>1 garlic clove, finely chopped<p>2 cups whole-milk plain Greek yogurt<p>1 cup chopped fresh mint<p>1 tablespoon (or more) fresh lemon juice<p>Kosher salt and freshly ground black …

Extra-Virgin Olive Oil

Devil's Food Cake with Hazelnut Crunch

12 to 16 Servings<p>Print<p>Ingredients<p>Cake<p>Nonstick vegetable oil spray<p>2 1/3 cups cake flour<p>1 cup natural unsweetened cocoa powder<p>1 1/2 teaspoons baking soda<p>1 teaspoon kosher salt<p>1/4 teaspoon baking powder<p>2 teaspoons instant espresso powder<p>1 cup hot coffee<p>1 cup buttermilk<p>2 1/2 cups sugar<p>1 cup (2 sticks) …

Dessert

Articles about house week midcentury modern reboot washington on Dwell.com - Dwell

Each week, we tap into Dwell's Instagram community to bring you the most viral design and architecture shot of the week.<p>Each week, we tap into Dwell's Instagram community to bring you the most viral design and architecture shots of the week.<p>Every week, we highlight one amazing Dwell home that went …

Mid-Century modern

5-Minute Workout: Tone Your Butt and Thighs

<b>The Moves:</b><br>1. Glute Bridge <b><br>How to make it harder:</b> Raise one leg, and switch legs after 25 seconds. You can also raise your arms so they're pointing straight up or lift your toes off the ground.<p>2. Swing with Dumbbells <b><br>How to make it harder:</b> Hold the heavier-weight dumbbells as you swing your arms …

Fettuccine with Shiitakes and Asparagus

4 Servings<p>For this seasonal (and vegetarian) twist on carbonara, stir the yolk into your portion while the pasta is still steaming hot.<p>May 2014Print<p>Ingredients<p>3 tablespoons olive oil, divided<p>1 bunch asparagus, trimmed, cut into 2” pieces<p>Kosher salt and freshly ground black pepper<p>2 tablespoons …

Italian Food

A Killer Thigh and Ab Workout You Can Do at Home

<i>By Kristin Tice Studeman for Style.com.</i><p><i>(photo: courtesy of Adidas)</i><p>Sometimes, making it to the gym just isn't going to happen. Instead of throwing in the towel, try these at-home exercises created by Nicole Winhoffer, new global trainer for Adidas and ambassador for Adidas by Stella McCartney. After …

Workouts

Parmesan Chicken Cutlets

4 Servings<p>If you cut the chicken into smaller pieces before breading, they’re nuggets—the guilt-free kind.<p>March 2013Print<p>Ingredients<p>¾ cup all-purpose flour<p>2 large eggs<p>1½ cups panko (Japanese breadcrumbs)<p>¼ cup grated Parmesan<p>1 tablespoon mustard powder<p>Kosher salt and freshly ground black pepper<p>4 …

Cast Iron Skillet

Jar Oatmeal Recipe

Here's the solution to that disheartened "oh man I forgot breakfast :(" feeling when you jet out the door and settle into your morning commute. It …

Mile High Cream Puff Cake

Cream puff cake is layers and layers of pure magic. Chocolate and vanilla pudding cream, oh my!<p>Cream puffs just don't get enough attention. Who makes them? No one that I know. I have literally never gone to someone's house and been offered a cream puff. It's just not a thing that happens.<p>Honestly, …

Dessert

35 Books You Need To Read In Your Twenties

From Cheryl Strayed's Wild to Amy Poehler's Yes Please, these are the books you need to get through your own roaring twenties. Inspired by this post.

Alpaca Clothing & Home Goods | Boutique & Fair Trade

HANDMADE ALPACA CLOTHING & HOME GOODS:<br>THE ALLURE OF ALPACA WOOL<p>Our handmade alpaca clothing and home goods are luxuriously soft, stylish, and …

New Sweet Spots! Make Bien Cuit's Chocolate Buckwheat Cookies at Home

Senior food editor Alison Roman caught up with Zachary Golper of Bien Cuit to find out what’s inside of his stellar chocolate buckwheat cookies.<p>Forget booze—there’s nothing like a moist, chewy chocolate cookie to take the edge off. Just think about all of the times they’ve have gotten you out of a …

Dessert

3 Feel-Good Moves to Blast Cellulite

But there's hope, and it may come in the form of a simple exercise tool: the foam roller. A foam roller is an inexpensive length of, typically, closed cell foam that’s six to nine inches in diameter and anywhere from a foot to four feet long. You guide your body over the roller back and forth, …

The Fastest Way to Clean Your Bathroom

Follow this routine to make your fixtures sparkle in minutes.<p>One of the busiest spots in your house, the bathroom is also the place almost every guest visits. So if you start sweating whenever someone asks, "Do you mind if I freshen up/use the toilet/secretly judge your cleaning skills?" just …

Indian-Spiced Chicken with Tomato and Cream

6 Servings<p>The fragrant sauce for this spiced Indian chicken recipe calls for a mix of dried spices. If the ones you’ve got in the pantry smell musty or you can't remember when you bought them, restock.<p>February 2014Print<p>Ingredients<p>3 tablespoons ghee (clarified butter) or vegetable oil<p>6 chicken legs …

Spices

yoga | Women's Health

These yoga panties will follow you through your vinyasa.<p>Plus, everything else JoAnna Garcia carries in her gym bag.<p>It will work wonders for your digestion.<p>It's referred to as "black magic" by devotees.<p>If you had to choose one...<p>Because we know you've got 10 minutes you can spare.<p>​It’s a crime …

The 5-Move Circuit Workout for a Strong, Sexy Butt

Exercise 1 One-Legged Deadlift<p>Holding 8- to 10-pound dumbbells, stand tall <b>(A)</b> and shift your weight to one foot. Slowly hinge your upper body forward at your hips, letting your weighted hands hang down and raising your free leg behind you in line with your torso. For good form, keep your hipbones …

Banana–Chocolate Chip Cake with Peanut Butter Frosting

16 Servings<p>This cake is perfect for beginners—it’s moist, forgiving, and easy. Jif creamy peanut butter is our favorite for the decadent frosting.<p>Print<p>Ingredients<p>CAKE<p>Nonstick vegetable oil spray<p>3 cups all-purpose flour<p>2 teaspoon baking soda<p>2 teaspoon kosher salt<p>1½ cups sugar<p>1 cup (2 sticks) …

Dessert

Apple Dutch Baby

4 Servings<p>Summon your family to the table while this dutch baby bakes; it will be fabulously puffed when it comes out, and you’ll enjoy hearing the oohs and aahs before it deflates.<p>October 2014Print<p>Ingredients<p>apple cider syrup<p>4 cups apple cider<p>2 tablespoons unsalted butter<p>1 tablespoon light brown …

Breakfast

6 Important Ways to Convince an Addict to Get Help

Many people who struggle with alcohol or drugs have a difficult time getting better. There are many reasons why these people do not get the help they need to get better. Many family members who see their loved ones struggle have a very difficult time in getting their loved ones assistance. Here are …

Mental Health