Rachelle Maniram

79 Flips | 6 Magazines | 33 Likes | 7 Following | 15 Followers | @rachellemaniram | Keep up with Rachelle Maniram on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rachelle Maniram”

A Savory Green Smoothie For Beautiful Skin

Treat your skin by drinking this detoxifying and digestion-enhancing smoothie, which is rich in both vitamin C and fiber.<p>Serves</i> …

Inner Goddess Raspberry Breakfast Bowls

Poof!Just like that, the inner goddess is back.Last time she brought desserts, and this time she’s taken the form of vibrant mango raspberry …

The BEST Green Smoothie + How I lost 30 Pounds

Happy New Year! I don’t know about you, but I need to stop eating so much junk. I’m not just saying that because it’s a January cliche to eat …

This Coffee Crunch Smoothie Is An Instant Energy Boost

This recipe was inspired by all those people who say “I don’t eat breakfast” and then hop into the closest coffee shop for a caramel mocha …

Healing Aloe Smoothie Recipe

1 vote<p>Healing Aloe Smoothie Recipe<p>Prep 10 mins<p>Total 10 mins<p>Author Lindsey Johnson<p>Yield 2<p>A healthy smoothie made with fresh aloe gel, apple juice, …

Recipes

Recipe: Lilikoi-Acai Smoothie Bowl

Photo: @melonrouge<p><b>On the search for a new smoothie bowl combination?</b> Here is what you’ve been waiting for: acai and lilikoi (aka passionfruit). It’s …

Amazing Benefits Of Cucumber Water (+5 Refreshing Recipes)

The Deadlift. It is the quintessential weightlifting exercise. According to David Robson, a bodybuilder, personal trainer and contributor to …

So THAT'S Why We Should Be Eating Chia Seeds

Bonus: They make great pudding.<p>Chia seeds are becoming a bigger and bigger part of the health food scene. And if you're someone who makes an effort to eat healthier, you may have dabbled in a chia seed recipe or two. These tiny black seeds are tasteless -- and undergo a really cool gelatinous …

Easy Enchilada Recipes

Whether you like chicken enchiladas or beef, there are so many ways to enjoy enchiladas morning, noon, and night! Here, we selected the best …

The 2016 goop Detox

It’s here: That moment when we vow to put our elastic waist-banded pants in the back of the closet and kick-start some healthier patterns in the …

Glowing Green Smoothie

Nutrition

19 Make-Ahead Breakfast Recipes You Can Make in a Muffin Pan

Some mornings, choosing between hitting snooze and eating breakfast is a real struggle. Decision-making is hard! But with a little planning, you can catch a few extra Zs *and* grab your homemade breakfast to go like the #girlboss you are. All you need is a muffin pan, and boom! You’ve got 12 days …

Breakfast

5 Healthy Make-Ahead Breakfasts

Put in a little work on Sunday, and you'll be set for the rest of the week.<p>What better way to start the New Year off right then to re-think your …

Breakfast

Yoga & Music Festivals, Classes, Studios & Apparel

How To Correctly Use Essential Oils To Prevent the Flu and Other Illnesses

For most of us in the Northern Hemisphere, summer is still in full force and kids are enjoying their summer break. Out of sight and out of mind, our …

3 Natural Ways to Soothe a Sunburn | Hello Glow

Did you overdo it at the pool or lake this weekend? I seem to always start summer with a sunburn to remind me that, oh yeah!, sunscreen and a hat are …

Coconut

17 Homemade Cleaners - Remove Toxins from Your Home!

In addition to what you put in your body, <b>what you use in your home can really be toxic</b>. So today I am sharing some <b>great natural homemade cleaners</b> to …

3 Ways to Turn Your Flight Into a Spa Session

3 Ways to Turn Your Flight Into a Spa Session

Acupuncture Benefits Alzheimer Disease Patients

Acupuncture improves drug effectiveness for the treatment of Alzheimer disease (AD). Researchers conducted a meta-analysis of randomized controlled …

21 Household + Healing Uses for Peppermint Oil | Hello Glow

Peppermint is one of the most commonly used essential oils, and it’s easy to see why – its cool, invigorating scent has countless uses both for your …