Rachel Glantz

217 Flips | 15 Magazines | 12 Likes | 8 Following | 1 Follower | @rachelglantz | Keep up with Rachel Glantz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rachel Glantz”

The Beauty Benefits of Meditation

How five minutes of "me time" relieves stress and does wonders for your appearance, too.<p>Stress has become a constant part of our daily lives, and consequently, our beauty routines. With high levels of stress, you are more prone to experience acne, wrinkles, dry skin and even hair loss. Instead of …

Meditation

56 Ways to Start Losing Weight Today

Consider it your ultimate weight-loss guide.<p><i>This article was republished with permission from POPSUGAR Fitness.</i><p>Losing weight isn't easy, and whoever tells you differently is lying. It takes commitment, hard work, and for many, a complete lifestyle makeover. But these 56 techniques will make losing …

Weight Loss

DIY: Back-to-School Hand Sanitizer

I’m not a fan of drugstore varieties of hand sanitizers with their slimy feelings, awful smells, and long lists of hard-to-pronounce ingredients. But …

Fight brewing over liver donation

Dr. Sean Kumer is actually happy when a call from work wakes him from a deep sleep.<p>A call means the transplant surgeon at The University of Kansas Hospital can save another life. He worries, though, about possible changes being discussed regarding the way donated organs are distributed; if they go …

22 Cast Iron Skillet Recipes for Fall

We rank cast iron skillet recipes right up there with one pot wonders, crock pot meals and other quick dishes that are absolutely necessary to keep stashed in your back pocket for those days when you’re short on time. But don’t think you’re limited to frittatas when cooking with your cast iron …

Cooking

5 Holistic Health and Beauty Practices to Try

From oil pulling to tongue scraping, we've got the scoop on five popular holistic health practices—and why you might want to give them a shot<p>Tongue scraping. Nasal cleansing. Eye palming. These are—no joke—the hottest new treatments promising radiant skin and a gleaming smile. Only they're not new. …

The Amazingly Easy Way to Pit Cherries that Will Save You Hours

Hint: You'll want to raid your desk drawers before leaving work!<p>If you can't bypass cherries at the farmer's market without buying a pound or two, we don't blame you—nothing says <i>summer</i> like the perfect cherry pie or jam. But how can you make such a killer desert (or just enjoy cherries raw, for …

​Keep Mosquitoes at Bay with This Plastic Bottle Bug Trap

No one wants to be eaten alive by mosquitoes, but there's no need to resort to harsh chemicals to keep them at arm's length. Instructables user …

Make a Recycled Wine Cork Trivet

Are you a cork saver? I love wine in all its many variations, and I always tuck the corks aside for future crafting use. Maikki from <b>Maikin Mokomin</b> …

Gardens: what to do this week

This week's to-do list includes doing the right thing with lavender, garden design and the benefits of Blue River clematis<p>Lavender is like a toddler: you need to get it into the habit of regular haircuts or it will sulk and sprawl. Now is the time to take action. Use sharp shears to remove the …

Alys Fowler: sempervivums

What starts as a harmless search on eBay to see what is out there ends in a flurry of purchases. Just like hunting for elusive Branksome tea plates in the right shade of pastel or particularly ugly West German plant pots, eBay leads you down the road to the good, the bad and the downright ugly. …

Grain Brain

• <b>Author:</b> David Perlmutter & Kristin Loberg<p><b>#1 NEW YORK TIMES BESTSELLER</b><p><b>The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.</b><br>In <i>Grain Brain</i>, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the …

Zen and the Art of Motorcycle Maintenance

• <b>Author:</b> Robert M. Pirsig<p>Acclaimed as one of the most exciting books in the history of American letters, this modern epic became an instant bestseller upon publication in 1974, transforming a generation and continuing to inspire millions. This 25th Anniversary Quill Edition features a new …

11 Skin-Care Habits to Start NOW to Get Gorgeous Skin for Years to Come

Score stunning skin for life.

7 Effective Questions That Will Kick You Into Taking Action Right Away

The difference between extraordinary people and ordinary people is the little “extra” that extraordinary people do more than normal people. And you …

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Gardening 101: Dahlias

Dahlia: “The Valley Girl”<p>The dahlia, discovered by early Spanish explorers in warm South American climes, actually means “valley flower” in Swedish …

Childhood growth hormone treatment tied to stroke risk

By Andrew M. Seaman<p>NEW YORK (Reuters Health) – Children who receive growth hormone to treat short stature or hormone deficiency may be at an increased risk of strokes caused by burst blood vessels as young adults, suggests a new European study.<p>While the overall risk of stroke is still low, the …

20 Practical Uses for Coca Cola – Proof That It Does Not Belong In The Human Body

(originally written by John Summerly)<p>Coke is the most valuable brand in history, and “Coca-Cola” is the world’s second-most recognized word after …

DIY: A Soothing Sunburn Cure (with a Secret Ingredient)

I grew up under the Southern California sun in Orange County, 20 minutes from Huntington Beach, and I spent almost every day of summer ankle-deep in …

10 Fruits With Super-High And Low Sugar Counts

I see you, cherries.<p>Unless you become that person plugged into MyFitnessPal 24/7 (which I def don't recommend), it can be hard to tell how much sugar is in fruit.<p>Not that you should necessarily be super preoccupied with that: Fruit sugars and other naturally-occurring sugars are definitely …

Nutrition

6 Healthy Dinners You Can Make in 5 Minutes or Less

So you can get out of the kitchen and into the great outdoors, ASAP

Recipes

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lowcarbsquare.com

Chocolate Dipped Almond Butter Cookies (Low Carb and Gluten Free)

Chocolate Dipped Almond Butter Cookies (Low Carb and Gluten Free) I used the following ingredients for Low Carb Chocolate Dipp...

Twitter / Account Suspended

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more<p>Hmm, there …