rachele tang

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Classic Beef Stroganoff

Prep these beef stroganoff ingredients, cover the pot, and go! Simmering and braising beef stroganoff for a long time at a low temperature yields extra-intense flavor with little effort. The method is super convenient; whether you use a slow cooker or the oven for your beef stroganoff, you won't …

Cooking

Slow-Cooker Pork Shoulder Pasta Recipe

<b>Note</b>: The sauce may be made ahead and frozen or stored in the refrigerator up to two days in advance.<p><b>Read more: Sunday Supper: Slow Cooker Pork Shoulder Pasta</b><p>Ingredients2 1/2 pound bone-in pork shoulder8 ounces finely diced pancetta1 medium onion, finely chopped (about 1 cup)6 cloves garlic, minced …

Sculpt Sexy Arms

These three moves will banish upper-body jiggle. Bring on the tank tops!<p>Tone your triceps and shape your shoulders with this workout from trainer Joe Stankowski of Grand Rapids, Michigan.Complete two or three sets of each move two days a week, and by the Fourth of July, Michelle Obama won't be the …

The (15 Minute) Belly Blasting Workout

Even women who are otherwise slender and fit can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. …

4 Weeks to Fit: The "Slightly Out of Shape" Training Plan

For recently fit people who haven't been active for a few weeks<p>Get in shape with this plan, which features two muscle-toning routines (see Workout Program A and Program B), plus metabolism-boosting cardio sessions (see Calorie-Crushing Cardio) that become more challenging each week.<p><b>Week 1</b> <b>Mon:</b> …

The Best Butt Workout

Try this 20-minute butt workout to solidify your assets<p><b>To get a gorgeous butt</b> do these moves twice a week. Complete the recommended sets and reps, opting for a weight at which you can barely eke out the last rep of your final set with perfect form. <i>Check out all of WH's 20-Minute Workout Series -</i></b> …

The 15-Minute No-Equipment Workout

Torch calories, fry fat, and sculpt lean muscle with this anytime, anywhere body-weight routine<p>There are lots of machines that can help you get slim and sculpted, but there's one that is sometimes overlooked: you! "Your body is the best piece of equipment you have," says New York City personal …

Accent Couch And Pillow Ideas For A Cool Contemporary Home

Color is a topic of interior design that seems deceptively easy. Almost everyone you come across seems to have a piece of advice on the colors you …

5 Smoothies That Make You Look and Feel Awesome

Make one of these tasty health-boosters today<p>If you aren't a smoothie addict already, you will be after you try these recipes. And if you're already harboring a serious smoothie habit? There are just two words for you: You're welcome.<p><b>Matcha Green Tea Frappe</b> <br>Matcha green tea is loaded with …

America’s race curse

There were always two conflicting narratives in the Trayvon Martin murder case. In one version, Mr. Martin was an innocent child who was stalked, accosted and brutally gunned down by a self-styled, hate-filled vigilante. In the other, George Zimmerman was a conscientious citizen who was attacked …

Print It: Get Sexy Abs

The toned abs you've always wanted are only 7 moves away<p>You've been obsessing over sexy abs for almost two decades. That ends now. We've tried and tweaked the best fitness workouts out there to create a foolproof plan to kick those elusive buggers (your abs) out of hiding. Finally.<p>The best part? …

6 Moves For A Rock-Solid Stomach

<i>By Jessica Smith for Shape.com</i><p>Amp up your abs routine by adding a little extra weight! You'll force your muscles to work even harder to help stabilize your trunk while performing moves that closely mimic everyday activities (climbing a ladder, holding onto objects while sitting up in bed, or …

Music to Keep You Motivated

The best workout playlists for the gym, running, and more!<p>The right song can inspire you to crank out another set or log an extra mile. We've compiled playlists from Olympians, celebrities, readers, and WH staffers. If you're tired of your workout music, freshen up your library and get motivated! <b>WH</b> …

Work Out at Home

No gym? No problem. For this total-body workout, all you need to get super-fit is your own body--it provides enough resistance to sculpt a lean, sexy physique<p>The secret to scoring a slim and sexy body with a home workout? Engage as many muscles as possible while quickly moving from one exercise to …

Your Guide to Getting a Beach-Ready Body

It's official: Bathing suit season is upon us, and if you haven't been able to hit the gym to tone up as much as you'd like, this can be a terrifying realization. We turned to our friends at Crunch Gyms, who designed a full-body workout plan to get us bea<p>It's official: Bathing suit season is upon …

‘Streets just couldn’t dispel the water’: Huge storm more than tripled downtown Toronto’s rainfall record http://natpo.st/15twyp0

27 Life Hacks Every Girl Should Know About

Well, some of these tips and tricks can be useful for guys too.

Cool, Refreshing Frozen Thai Iced Coffee

For someone who loves the summertime for all of its outdoor splendor, I am a wimp when it comes to the weather. Nothing will dampen my sunshine-loving mood than a swelteringly hot day (me + heat = not a pretty sight, y'all).<p>Over the years I've learned to keep on hand a hearty arsenal of cool and …

Nobody puts quinoa in the corner! Step your game up with these unexpected recipes. 13 Next-Level Quinoa Recipes You Need To Try - http://bit.ly/12d57vM

Amanda Seyfried Smolders in Harper's Bazaar Korea July 2013

<b>Up Close with Amanda</b> – Actress Amanda Seyfried graces the pages of <i>Harper’s Bazaar Korea’s</i> July issue. Starring in the publication’s cover story, the …

Dolce & Gabbana

20 Majestic Pictures of Tigers

The Tiger is the largest of the cat species, and clearly not your typical house pet. These majestic mammals reach a total body length of up 11 ft and …

21 Remarkable Red Panda Pictures

Red pandas are fun animals to photograph because they’re mostly active in the morning and relax in the trees during the afternoon, conserving their …