Rachael Kirkaldie

48 Flips | 19 Magazines | @rachaelkirk1fks | Keep up with Rachael Kirkaldie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rachael Kirkaldie”

Here's A Quarter [Call Someone Who Cares] (Video)

Your Love Amazes Me - John Berry

Disneyland Resort Official Albums Review

It’s no question the Disneyland Resort is the Happiest Place on Earth. You wouldn’t be going there and you wouldn’t be on MiceChat if you didn’t know …

Walt Disney Company

Podcast: Imagineer Rolly Crump on designing the Haunted Mansion

Jeff sez, "On episode 5 of the DoomBuggies Spook Show podcast (MP3), designer Rolly Crump gives a very candid interview in which he talks about his …

Boehner: No Immigration Reform Until Obama Regains Our Trust

House Speaker John Boehner dampened prospects for immigration reform this year, blaming a lack of “trust” between the White House and Republicans.<p>“There’s widespread doubt about whether this administration can be trusted to enforce our laws,” he said Thursday in a briefing with reporters. “And it’s …

Russian Response to Sochi Problems Goes Creepily Wrong

The press arrived in Sochi this week for the Winter Olympics, and it did not go well.<p>Tweets, photos and full-on articles told the world of shoddy, …

#google #ftw. #sochiproblems #equality #boom

How to Train Your Mind to Think Critically and Form Your Own Opinions

"Critical Thinking" may sound like an obnoxious buzzword from liberal arts schools, but it's actually a useful skill. Critical thinking just means …

15 Pink Rooms You'll Love

It's not just for February 14th.<p>From blush to bubblegum, these rooms prove that pink is fun, flattering, and not just for February 14th.

10 Ways to Sleep Better

We asked an aromatherapist, a chiropractor, an insomnia specialist, and more experts to share their best, natural tips for getting a good night's rest.<p><b>1. Clear Your Thoughts</b><p>"I like to keep a little yellow pad and pen next to the bed so that before turning the lights out, I can empty my head onto a …

This Week In The Laboratories Of Democracy

(Permanent Musical Accompaniment To This Post)<p><b>Welcome back to our</b> survey of what's goin' down in the several states where, as we know, the real work of governmentin' gets done, and where I used to care, but things have changed.<p>Let's begin in Pennsylvania where the lamest duck of all, Tom Corbett, …

The Secret to Crafting Stunningly Sharp Images and Preserving It Across Media

You probably know that getting your uploads to look sharp on screen, in print and on social media goes beyond resizing. Now, resizing is incredibly …

Egypt Denies Sisi Run for Prez

Syria: deal struck to evacuate civilians from Homs

After 18 months of failed talks, the Assad regime has agreed a deal with the UN which would allow non-combartants free passage out<p>The Syrian government reached an agreement with the United Nations on Thursday to secure the evacuation of hundreds of trapped civilians from besieged parts of the …

Black Desert House Contrasts Nicely in the Mojave Desert

<i>The Black Desert House</i> is a minimalist getaway designed by creative director Marc Atlan in collaboration with architecture firm Oller & Pejic and interior design company Moderne Builders. Located just thirty minutes outside of Palm Springs, the incredible landscape boasts the untouched environment …

Philip Seymour Hoffman: Inside the Actor's Very Private Personal Life

Philip Seymour Hoffman was known for his uncanny ability to morph like a chameleon into almost any role he took on, so much so that his incomparable …

Top of the hill in Sochi... Can't believe how long and hard Ive worked to stand here #sochi2014

Beautifully Designed Movie Theaters in Golden California

<b>The Fox Theater I, Oakland</b><br>New York-based French photographer Franck Bohbot traveled to California to spotlight the most amazing movie theaters, big and small, as an homage to the history of film in his series titled <i>Cinema</i>. He captures the grandiose scale of some exquisitely designed theaters as …

San Francisco

Racing Weight Cookbook: Quinoa "Fried Rice"

<i>The</i> Racing Weight Cookbook <i>delivers more than 100 flavorful, easy recipes and is available now in bookstores. See a recipe from the book below.</i><p>4 …

Better Squatting For Better Running | Competitor.com

<i>Learning to squat effectively teaches runners how to be better runners by addressing and improving basic athletic skills.</i><p>Irrespective of the training …

Legs Up the Wall Pose

Today's Top Stories<p>1<p>25 Running Songs for Your Hottest Summer Workout<p>2<p>Run Fast in the New Balance FuelCell Impulse<p>3<p>Runner Grabs Competitor’s Shorts Near End of Race<p>4<p>How Allie Kieffer Fuels Her Runs<p>5<p>Smash That Wall<p>Use this simple pose to help your run-weary legs recover while you take a moment to …

Yoga

The Perfect Form

Running better, from head to toe.<p><b>Head Tilt</b> How you hold your head is key to overall posture, which determines how efficiently you run. Let your gaze guide you. Look ahead naturally, not down at your feet, and scan the horizon. This will straighten your neck and back, and bring them into alignment. …

Yoga

10 Tips to Make Winter Running Less Miserable

Runners and readers give their best advice for plowing through the winter season.<p>​<p>​<p>Get Motivated<p>“Make a date to meet someone for a run,” says Jean M., a reader in Colorado. “There’s no wimping out when someone is waiting.” John Stanton, the founder of the Running Room in Edmonton, Alberta, says the …

Christmas Trees

Motivational Quotes

Oct 7, 2015<p>It's the best form of medication.<p>Oct 2, 2015<p>It needs exercise just like the muscles of the body.<p>Sep 23, 2015<p>Running is not, as it so often seems, only about what you did in your last race.<p>Sep 18, 2015<p>Relax and let the run come out of you.<p>Sep 16, 2015<p>...matters more than how much you …

Muscle

Sleep In — It Will Make You Faster

<i>Routine and a good sleep environment can help you get to sleep, combat insomnia, and deal with pre-race anxiety.</i><p>One night, when Bobby Curtis was a …