Rachael Gottsche

12 Flips | 2 Magazines | @rachaelgottsche | Keep up with Rachael Gottsche on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rachael Gottsche”

Smoothies: Sipping your way back to health

When we talk about smoothies, we are referring to the action of blending whole foods such as fruits, vegetables, seeds, herbs, and nuts in a high …

Nutrition

Killer Performance Smoothie

Here is a killer performance smoothie recipe for both men and women that will give you stamina and energy, while improving your physical and …

Edamame and Walnut Ravioli with Spinach Mushroom Saute

When we eat edamame, S and I usually have a contest. We see who does a neater job sucking the edamame out of their pods. I win. Always. Eating …

Celebration Lentil Loaf

<b>Servings: Serves 6</b><p>Ingredients<p>1 cup brown lentils , picked over and rinsed<p>3/4 cup bulgur wheat<p>8 ounces cremini mushrooms , sliced<p>1 large onion , …

Food

Chickpea & potato curry.

The curry itself takes one pot only, as with the side - be it rice, quinoa, couscous, rice noodles.. It thickens nicely with the help of the raw …

Post Ratio Landing Page

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Art is the answer

ReaOne_1147 quai d'Austerlitz Paris 13

graffiti

Brooklyn Boot Liners & Mitts pattern by Pam Powers