Rachael

506 Added | 5 Magazines | 4 Likes | 14 Followers | @raburno | Keep up with Rachael on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rachael”

6 Easy Dinners You Can Make in Less Than 30 Minutes

Healthy meals on the table in 30 minutes or less? Yes, please.

Cooking

Here’s What to Snack on If You’re Trying to Slim Down, According to a Nutritionist

Tired of eating almonds and Greek yogurt (over and over and over)? I hear you. When you're trying to shed pounds, it's easy to fall into a healthy …

Nutrition

The 10 Most Essential Winter Slow Cooker Recipes

While the slow cooker is really an all-season tool in the kitchen, it shines most in the cold winter months, when it can work overtime churning out …

Instant Pot Recipes

This Instant Pot brown rice bowl was one of the simplest lunches I've cooked in a long time, using the pot-in-pot method! Loaded with toppings: …

33 Vegetarian Recipes That Won't Leave You Rummaging Through the Snack Pantry

If you're vegetarian (or like to go meatless every once in a while), you know finding filling meals that don't leave your stomach growling five minutes after finishing your meal is key. While salads are fresh and hit the spot when you need a quick meal, it's those meatless options that are filled …

Healthy Eating

Foodies Call These "the Best Chicken Crockpot Recipes"

Who said chicken was boring? Sure, it's the go-to meat that's graced our plates ad nauseam, and it's our flavor reference when trying frog legs—but …

Study Illuminates Genetic Origins of Skin Color Diversity

For ages, humans have divided our species into groups based upon skin color. The shade of one's complexion has been a powerful influence upon human …

The Genius Small Bedroom Trick That Works for Kids & Adults

Although children may not take up much space with their physical persons, they sure do have a lot of stuff. So storage is a primary consideration …

Lofts

CookingLight_Hi-Contrast_Reg_WEB

Step 1<p>Heat a large skillet over medium-high. Add oil; swirl to coat. Add beef, and cook in 2 batches, turning occasionally, until browned on all …

Cooking

3 Healthy Chicken Recipes for When You Need Some Meal Inspo

When you have no idea what to make for dinner, chicken is always a good idea—it's mild in flavor, it's ultra versatile, and dare we mention that it's …

5 Costco Snacks You Need Buy on Your Next Shopping Trip

I know you're tired of basic chips.<p>August 16, 2017<p>Costco is a glorious place. My mom is a member and often comes home with tons of snacks from her …

How to Grill Peaches

Peaches take to the grill like fish to water. The quick cooking over live flames brings out their natural juiciness and intensifies their deep summer …

Clean and Colorful Crispy Cauliflower Mac and Cheese

<i>Anytime that mac and cheese craving strikes, we'll rely on this recipe from Teresa Marie Howes of Eat, Drink and Be Skinny to indulge the healthy way.</i><p><b>Mac and Cheese you can be proud to eat.</b><p>Let's face it, mac and cheese is one of those comfort foods that is hard to pass up. Unfortunately, it's also …

12 Tasty Wraps for a Quick and Easy Dinner

Eating healthy on the go is always a struggle. It’s tempting to swing through the drive-thru to pick up a fast food favorite (and you never seem to have time to make your favorite restaurant burgers at home). And there are tons of healthy meals you could whip up at home, but dishes like spiralized …

Healthy Eating

19 One-Pan Recipes That Cut Your Meal-Prep Time in Half

Putting together a week’s worth of food in advance saves time and is pretty much the responsible thing to do. But it can also make for a serious mess …

17 Easy Slow Cooker Chicken Dinners to Add to Your Meal Plan

The make-ahead magic of the slow cooker does it again. With the right recipes, this handy appliance is one of the best tools in the kitchen for …

Cooking

16 non-boring salad recipes to whip up this spring

As warmer weather and fresher produce start sprouting up, so do salad cravings. Tempting greens and veggies at the farmers market may once again make …

6 Recipes That Prove The Instant Pot Is A Freaking Miracle Worker

Wondering what to make with your shiny new appliance? Here’s what.<p>When I started posting photos from my week <b>cooking exclusively with the Instant Pot</b> …

9 Healthy Soup Recipes to Meal Prep This Week

Kale, White Bean, and Chicken Soup from Averie Cooks<p>Healthy Slow Cooker Chicken Potato Soup from A Spicy Perspective<p>Chickpea Pasta Soup from How …

Healthy Eating

12 High-Protein Instant Pot Recipes

Ending the day with a warm, home-cooked meal is the ultimate dream for every adult. Unfortunately, because we're adults and we don't have our parents …

Cooking

Why some college professors are telling students to use Wikipedia for class

Most college freshmen learn on Day 1 that they shouldn't use Wikipedia. It's framed as a crime on par with cheating: a mortal sin against the gods of academia.<p>In hundreds of classrooms across the country, though, some professors have begun taking a very different tack. Not only are their students …

College & University

DIY Raspberry Pi Spotify Alarm Clock

Raspberry Pi enthusiasts that would like a more relaxing way to be woken in the morning, rather than listening to their bleeping alarm clock. Might …

Raspberry Pi

Most Beautiful Kitchen Backsplash Design Ideas For Your Home

Kitchen backsplash design ideas: kitchen backsplash always in sight, it is visible and important part of the way of any kitchen. But among other …

Kitchens

30+ Inexpensive Bathroom Renovation Ideas

Inexpensive bathroom renovation ideas then what need every person who has not much money for large apartments and for expensive interior design. More …

Interior Design

The 8-Minute Circuit To Avoid Winter Bod

Get rid of that extra layer of insulation we all seem to put on this time of year.<p>Winter bod: The softer shape we take on when daylight feels in short supply and the weather calls for comfy layers. You haven't stopped working out; it's just that you have a little less motivation than you did …

Build Sliding Trays to Increase Shop Drawer Storage

Organizing workshop tools and materials is a constant struggle. If you have deep enough drawers, you can add sliding storage trays to maximize their …

41 Budget Ways To Make Your Thanksgiving Look 100 Times Better

Christmas is still over a month away, so before you skip to the twinkly lights and cheery red ribbons, grab the chance to cover your home in acorns, pine cones, and turkeys! The coziest holiday is right around the corner, so before your Thanksgiving guests arrive, make your holiday house 100 time …

How to Build a DIY Cable Machine

One of the advantages of training at a gym or school weight room instead of at home is that you can do more exercises, thanks to the machines, …

That's My Letter