aj mtz

12 Flips | 3 Magazines | 1 Like | 1 Following | @rabidgirl | Keep up with aj mtz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “aj mtz”

The Butt Workout That'll Lift, Tone, Tighten - and Turn Heads

Firm up your booty and tighten your abs with these ten targeted moves<p>Ready to work your booty? We've got ten moves that'll blast your buns (and work your abs while you're at it). Follow along with this workout—first do the four warmup moves, and then get down to the hard work with three killer …

Workouts

Do You Use Mental Techniques? 4 Reasons Why They’re Not Working | Pick the Brain | Motivation and Self Improvement

Mental training techniques are all the rage right now. I’m going to present a contrarian view. It’s been my experience from working with athletes …

The Trick That Keeps My Kids Away From TV

In our house, screen time is limited to 30 minutes per weekday, no matter what. The ticket system allows my kids to have a healthy understanding of limitations, hard work and payoff for their efforts.<p>In our house, we barely have time to breathe, let alone watch hours upon hours of TV. My children, …

Nintendo DS

Parents Home

• Pinterest<p>When it comes to having her way, your child probably knows exactly how to work the system. She may have little trouble convincing you to go along with her request for ten more minutes at bedtime or one more game of ball before coming inside for dinner. "If I do this, can I have that?" is …

Right Brain, Left Brain? Scientists Debunk Popular Theory

Maybe you're "right-brained": creative, artistic, an open-minded thinker who perceives things in subjective terms. Or perhaps you're more of a "left-brained" person, where you're analytical, good at tasks that require attention to detail, and more logically minded.<p>It turns out, though, that this …

How To Train Your Brain To See What Others Don't

Charles Darwin had one of the greatest "aha!" moments in all of history when writing his magnum opus <i>On The Origin of Species</i>. After reading a book written 40 years earlier on population growth and resource competition, Darwin immediately saw the connection to the variation among species that he had …

6 Thought-Provoking Realizations to Make You Feel Better About Life

<b>“Turn your face toward the sun and the shadows will fall behind you.” ~Māori Proverb</b><p>It’s easy to get caught up in our own lives and forget what makes …

Why We Don’t Always Get What We Want

<b>“Remember that sometimes not getting what you want is a wonderful stroke of luck.” ~Dalai Lama</b><p>It’s probably happened to you. In all likelihood, it …

Finding Peace, Self-Love, Freedom and Purpose: The New Celebration of Life | Pick the Brain | Motivation and Self Improvement

Have you ever wondered or questioned yourself what is the altruistic meaning of life? The notion of underlining what is really the essence of your …

5 Weekend Tips That Will Help You Succeed

No matter how ambitious you are and how much you want to succeed, weekends are that sacred time when you get to leave your business alone and spend …

What Not to Do in Chicago

Ask someone for tips on traveling to Chicago and they will probably list off tons of different things to do and places to see. But what they likely will not say is what you should not do while visiting the Windy City.<p>Ask someone for tips on traveling to Chicago and they will probably list off tons …

Chicago