Rafael Antonio Alvarado

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6 Things You Need to Know About the Morning-After Pill

Emergency contraception use is on the rise. Read up on it now to be better prepared for a crisis<p>Whether you suffered from a condom mishap or a total lapse in judgment, having a backup plan is key when it comes to preventing unwanted pregnancy. And research shows that more women are taking advantage …

Women's Health

My Girlfriend Won’t Let Me Go Down On Her—Help!

<b>Q: "Every time I try to give my girlfriend oral sex, she pushes me away. I just don't understand it! Am I doing something wrong?"</b><p><b>A:</b> So you know how …

John Cena's Guide to More Size

How Chris Hemsworth Got His Core Thor Strong for ‘Avengers: Infinity War’<p>Move of the Month: The Plank Drag<p>The Best Workout for Surfers<p>Could a Joint …

11 healthiest frozen fruits and vegetables

The supermarket can paralyze your mind. Too many decisions come into play within the aisles. Paper or plastic? Self-checkout or cashier? No-frills …

Nutrition

Hold Up: Are You Eating These Three Foods?

<b>Out: Low-fat Granola</b><p><b>In: Natural Granola</b><p>Low fat doesn’t mean low calorie,” says Rebecca Reeves, Dr.P.H., R.D. “Many times they call it low fat but …

Do It Right: Maxing Out

Every guy wants to reach his optimal level of output at the gym. However, to really get to the point where you’re maxing out on your deadlifts, …

The Fit 5: Optimize Your Workouts

MF Tackles CrossFit Open WOD 13.4

<i>MF’s social media manager Christopher Hunt will be tackling a new CrossFit Open workout each week in hopes of making the cut and gaining coveted</i> …

Do you perceive it differently if it’s labeled organic?

An organic label can influence perceptions of taste, calories and value, according to a new study. Certain people appear more susceptible to this …

California Sea Lion Can Keep the Beat to Music

A California sea lion, named Ronan, bobs her head in time with music. Scientists say this is the first non-human mammal that can keep the beat. The …

NASA Launches Three Military Drones Into An Active Volcano

The drones flew above a volcano's crater and into its toxic plume.<p>Even from high above, volcanoes are difficult to study, because they blow out ash and nasty chemicals that can harm airplane engines. But careful monitoring of volcano behavior can improve computer models that explain how they work, …

Mislabelled fish slip into Europe's menus

<b>We are all eating much more fish than we used to - but are we eating the fish we think we are?</b><p>Official figures show that global consumption of fish and seafood per person is rising steeply - but research also reveals that much of what gets sold turns out to be not as described on the packet.<p>Earlier …

The science behind the new foot-and-mouth disease vaccine

A paper describing a new synthetic vaccine for foot-and-mouth disease (FMD) was all over the news this week and rightly so — it's an impressive …

Twitter Announces “Twttr” — Will Start Charging $5 A Month If You Want To Tweet Using Vowels

Vowels aren’t really necessary in today’s digital age, are they? Twitter doesn’t think so, as it announced a new “two-tiered” service including its free model called “Twttr.” You can only tweet without vowels though. Want the vowels back? Pony up $5 a month. Seems like a pretty sweet deal to …

Gears of War Part 3: Trust Your Guts