rebeccca

102 Flips | 6 Magazines | 31 Likes | 1 Following | @r3b3ccaf | Keep up with rebeccca on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “rebeccca”

7 Avocado-Based Recipes for Lighter Meals That Won't Leave You Starving

Despite those back-to-back birthday parties, friends' engagements, and long weekends being worth it, the overeating and drinking that go with usually …

4 Dancer-Approved Stretches That'll Get Your Body Long and Limber

Stretching may be deceptively gentle, but it's actually an important part of maintaining a fit and healthy body. Just because you can do a stretch …

Your ultimate guide to the different pimple types—and how to treat them

Unless you are truly blessed with a flawless complexion (in which case: Who are you, and are you magic?), chances are almost every kind of pimple …

In an exclusive extract from his new cookbook Made at Home, Giorgio Locatelli suggests four classic store-cupboard pasta dishes that will never fail<p>These spaghettis are not just convenient, quick and easy dishes; they can also be seductively brilliant, a perfect example of how a dish can be so much …

Schadenfreude

I Wrote Down Something I Was Grateful For Every Day For 8 Days, and Here's What Happened

You know when you're in a black hole of b*tching to your friends/family/anyone who will listen about the most mundane things, and someone responds to …

What A CrossFit Competitor's Stomach Looks Like When She's Sitting Down

The human body can be an enigma. For some, it's prone to build rock-hard muscle, and for others, it prefers to remain in a softer, curvier state. …

Fitness

17 Make-Ahead Breakfasts to Keep in the Freezer

I'm a firm believer that stashing a week's worth (or even more!) of breakfast in the freezer is one of the absolute best things you can do for your …

6 surprising foods that stain teeth plus 6 that will clean and whiten them

When you think of stained teeth, you may be quick to blame coffee. But there are other foods and beverages that could be tingeing your pearly whites. …

10 Cheap & Easy Dinners You Can Make with a Can of Tuna

Long-time a pantry staple, the can of tuna is reliable. It's there when you need it. It's inexpensive. It's packed with flavor and protein. And it's …

Healthy Eating

The One Styling Mistake That’s Making Your Hair Thinner, According To A Celeb Hairstylist

Every woman strives for thick, voluminous hair. But, for some, it just doesn't seem to come naturally. No matter what type of hair you have, there's …

Hair

Rejoice! Walking Is A Better Way To Burn Body Fat Than Running

Put away your running shoes<p>A personal trainer thinks that walking may burn more body fat than high-intensity cardio, and it’s the best news we’ve …

This 6-Move Routine Is Perfect For When Your Hamstrings Are Insanely Tight

Loosen up with these go-to moves.<p>It's summer, which means you probably haven't seen the inside of a gym very often over the past couple of months. That's not to say you're ditching workouts, but you're more likely to be found running paths, climbing mountains, and swimming laps than shredding tread …

Workouts

7 Exercises For a Strong and Stunning Midsection

Core training is always a hot topic. If we're honest, we all want that toned midsection for Summer, and from a health perspective, a strong core is vital. Especially as we get older and especially if we're stuck at a desk all day. Posture, balance, lower back health — they all relate to the …

Workouts

Density Training for Fat Loss

When you look at the sea of cardio machines at most gyms, you’ll see many individuals with a look of desperation on their faces as they walk, run, …

3 Effective Ways To Cross Train

<i>Like so many great things in the 70’s, we started in the back of a VW bus. Surfer and lifeguard, Ken Miller and future wife Jen, began making and</i> …

The one workout that can actually help with depression

As anyone with depression or anxiety will tell you, life is full of dips and valleys. And during those dark days, one of the last things you probably …

Suspended – Medium

9 Hairstyles With Bangs Inspired by Our Favorite Cool Girls

There's a reason bangs have never gone out of style, surviving every ebb and flow in hairstyle persuasions over the years. They're at once classic …

Hairstyling

6 Easy Summer Hairstyles to Try

Summer is finally here, and it's time to get your hair game on point. Between the heat and humidity that comes with the season, we could all use a few simple hairstyles that will keep our hair looking cute in spite of the elements. Thank goodness, then, for stylist John Mouzakis, who is a stylist …

7 Simple (and So-Pretty) Braid Tutorials for Beginners

OK, OK—we know; the majority of “easy” braid tutorials are kind of bullshit, requiring at least a decade’s worth of braiding experience and a few …

Hairstyling

These 9 Abs Exercises Hit Your Core From Every Angle

It's up for debate whether diet or exercise is more important in the quest for defined abs (though science favors one over the other). Either way, …

How to keep your pores clear (and your skin breakout-free) all summer

If you paired skin conditions with the seasons, winter would undoubtedly be matched with dryness. Spring and fall are sort of in-between, but they <i>do</i> …

Taste Beyond The Tongue

Taste Beyond The Tongue