Mauro Apolloni

34 Added | 1 Magazine | 4 Likes | 2 Following | @quintilio | Keep up with Mauro Apolloni on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mauro Apolloni”

7 Smart Ways To Boost Your Testosterone

The power of testosterone is almost mythical, and no wonder; it can boost muscle, burn body fat, and support your mood, sleep, libido, energy, …

What's the Benefit of Explosive Exercises?

(And that's why you can only do a few reps of the jump squat before feeling the burn.)<p>Can you fight through fatigue to punch out rep after rep of these power exercises? Here's how it works: Perform 10 groiners, 20 kettlebell swings, 30 cross-body mountain climbers, and 40 high-knee runs …

makingjiggy:

did you know your kitties need tents?<p>CAUSE THEY DO<p>» click here to get the tutorial «

6 Moves for Strong and Toned Abs

Exercise 1 Half-kneeling diagonal chops<p>Come down on your right knee (like you're going to propose), holding a 5- to 10-pound dumbbell with both hands to the outside of your right hip <b>(A)</b>. In one fluid motion, raise the dumbbell across your body and up to the ceiling, just past the outside of your …

Nine of the Easiest DIY Repairs You Don't Need a Professional For

There are some household repairs that are so simple, even the pros feel bad about charging for them (really!). Many of these plumbing, heating, …

Home Improvement

Keep Cats Off the Counter with a "Yes" for Every "No"

Cats love to jump up on to things. If you're having trouble keeping your cats off certain places, you have to train them by positively reinforcing a …

Make a Motion-Triggered Night Light for Under the Bed

If you're tired of bumping into things when you get out of bed in the middle of the night, this DIY project may be for you. LEDs mounted under the …

Arduino

10 trucchetti hi-tech che ti faranno sentire MacGyver - Wired

Sfoglia gallery10 immagini<p>Mentre pensavamo questo articolo abbiamo sentito una musica partire da lontano. Ritmo anni ’80, martellante, l’avevamo già …

Corri meglio grazie alla core stability

Otto semplici esercizi per rinforzare addominali e glutei, avere un bacino forte e correre senza problemi.

Media World lancia 100 secondi: arraffare quanti più oggetti tech in poco tempo!

La famosa catena <b>Media World</b> offre un’incredibile occasione agli italiani: la possibilità di fare una piccola corsa in uno dei loro negozi per</b> …

Amazon warehouse deals, risparmiate su foto digitale, elettronica, cellulari

Se volete risparmiare date una occhiata all sezione la sezione Warehouse di Amazon. Prodotti con imballi difettosi, leggermente danneggiati, ma anche …

CES 2014, il termostato di Netatmo si controlla da smartphone

Il termostato digitale senza fili di Netatmo si controlla da smartphone o tablet via WiFi o in remoto da Internet. Possibile controllare più stanze, …

OS X Console Emulator 'OpenEmu 1.0' Launches

OpenEmu 1.0, an open source project designed to bring game emulation to OS X, has officially launched following a lengthy beta testing period. Though there are other emulator options for OS X, OpenEmu has been designed from the ground up for OS X.<p>For the first time, the ‘It just works’ philosophy …

Home Automation Server With Router

Introduction: Home Automation Server With Router<p>Turn a cheap router into a home automation server!<p>This project will allow you to switch …

La colazione prima della gara

IL NETWORK INTERNAZIONALE DELLA CORSA PIÙ SEGUITO AL MONDO<p>#runnersworldita - #iosonounrunner<p>Social<p>runnersworld@edisport.it<p>webmaster@edisport.it<p>29 …

HOME

Tastiera lenta su iOS 7, ecco come risolvere

Dopo il passaggio ad iOS 7, diversi utenti hanno iniziato a sperimentare un fastidioso ritardo durante la digitazione del testo sulla tastiera …

Challenge Winner: Control Everything In Your Home with Your Voice

In last week's Hacker Challenge, we asked you to share your home automation hacks. We received some great entries, but the winning hack shows us how …

Macitynet

Recensione: Disk Drill 2, il recupera dati facile da usare

Technogel Memory Foam Pillows Cool You Off While You Sleep

I could never find a bed I liked until I purchased a memory foam mattress. I went ahead and got a pillow, too, for better neck support. Memory foam …

How to Organize and Fold Clothes to Save Space

You know that your closet is for hanging clothes and your dresser is for folded clothes; but the clothes-folding process can be obnoxious, so …

Home

The OCP Foundation is excited to announce that Bryan Kelly (Microsoft) and Nate Klein (Google) have been selected...<p>The OCP Foundation is excited to …

The 40 Most Creative DIY Planters

If you haven’t already noticed, spring is in full swing here at Brit HQ. We’re rounding up gorgeous tablescapes, chowing down on the most colorful cookies ever, and swooning over neon spring style. And you know what spring means? Pretty plants! And what’s a super awesome succulent without the …

Chemicals

Fold Shirts Military Style for Efficient Packing

Most people know that rolling t-shirts is the most efficient way to pack them into a suitcase, but not all shirt rolls are created equal. For a truly …

Add Bluetooth Audio and Inductive Charging to Your Car

Bluetooth audio in your car makes it easy to push music from your phone to your car's stereo system, but you lose out on those benefits when you …

Tech Trends

Wirecutter | A New York Times Company

by Dennis Burger<p>We tested seven of the highest-rated new soundbars under $500, and found that Vizio’s SB3651-E6 is the best for most people.<p>by Jim …

Shopping

Chasm

<i>PLAY CHASM DEMO 1.05!</i><p><b>Windows</b>: Download (Requires XNA 4.0 runtime)• <b><br>Mac (OS X 10.5+):</b> Download (Req. Mono Framework, opt. 360 Gamepad Driver)• <b><br>Linux</b>: …

Creare video in time lapse con proiezioni 3D dalle foto di Google Street View

Alcuni ricercatori hanno semplificato la tecnica che consente di realizzare video in hyperlapse, mettendo alla portata di tutti la possibilità di …