Queenie Smith

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29 Recipes to Get You Really Excited for Spring

These are our 29 very best springtime recipes—bring on the peas!<p><b>Nothing tastes better than the first few springtime meals.</b> Light, bright, lemony, and packed with peas; these are our favorite ways to celebrate the season.

Cooking

7 Steps to Build Habits of Steel and Beat Procrastination

It was 5:49 a.m. on Super Bowl Sunday. Sunrise at the Sandpearl Resort in Clearwater Beach, where I was staying with friends, was 7:18 a.m. I had …

Procrastination

The Best Ways to Keep Your Pubic Hair in Check

A regular waxing habit can cause other kinds of wear and tear over time too. "One of the biggest issues I see is that when women have been removing hair from their labia for years, they can develop an eczema-like condition," says Jennifer Gunter, M.D., an ob-gyn and director of pelvic pain and …

6 Strategies to Banish Ingrown Hair for Good

<b>Shave a few minutes into your shower:</b> Shaving can be stressful on the skin, damaging hair follicles and encouraging ingrown hairs. To minimize your odds of getting razor burn, Venus dermatologist Jody Levine, M.D., suggests saving shaving for the last thing you do in the shower. "These few minutes …

How to Treat Yourself to an Out-of-This-World Bath

If you need some incentive, this 10-step guide to creating your most blissed-out bath experience ever should be just the ticket.<p><b>Find the Quiet</b><br>The most essential factor for total decompression? Silence. Leave your phone in the other room. Tune out the noisiness of the world. Breathe.<p><b>Dim the …

Does Drinking Water Really Give You Glowing Skin?

While hydrating for better skin does make sense—your skin is 64 percent water, after all—there’s very little research out there to back up water as a skin treatment or declare it a myth.<p>That’s because, since pharmaceutical companies can’t really patent and sell water, researchers are hard-pressed …

Fitness Habits You Should Establish in Your Twenties

15 Fitness Habits You Need to Establish In Your 20s<p>Your future self will thank you<p>Of course your twenties are a time to live it up, explore your options and do what you're crazy about. But they're also a time to get into the habit of, well, practicing healthy fitness habits—because doing so will …

How to Lose Belly Fat at Any Age

Metabolic slowdown is a real thing. It's due to your muscle mass declining—by up to eight percent each decade after age 30 and up to 10 percent after the big 5-0. "You lose about a half pound of lean muscle every year in your twenties, thirties, and forties, and once you hit your fifties, you lose …

Look Younger in 60 Seconds

<b>Build a bonfire to burn more calories.</b> Two simple facts: Muscle burns more calories than fat does, and firm glutes look good in jeans. To get the most bang out of your exercise time, then, focus on the largest muscles in your body first—your legs and butt. Do it with one simple exercise that can be …