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86 Flips | 3 Magazines | 6 Likes | 2 Following | 3 Followers | @qube32 | Keep up with qube32 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “qube32”

10 Steps To A Perfectly Organised Wardrobe

A definitive guide to getting more value and variation from your clothes<p>Minimalism might be the smug Instagram ideal, but the reality for most people …

Men's Fashion

Only 2% of people can solve this Einstein riddle — see if you can figure it out

There's nothing like a good riddle to stimulate your mind and give you an excuse to channel your inner Sherlock Holmes. Sure, the thrill of solving puzzles may not give you the adrenaline rush of a skydive, but regularly doing logic and crossword puzzles can keep your brain young as you age. And …

17 Dinners That Make Perfect Lunch Leftovers

We all have those weeks. The weeks when you're so busy, you barely have time to think. The weeks when your life is scheduled down to the minute and …

9 Pasta Recipes With at Least 2 Servings of Vegetables

When it comes to healthy dinner options, it seems pasta is often forgotten. Which is a shame, because pasta can actually be a delicious blank canvas …

Building your own smart mirror is surprisingly easy

Take that, Snow White<p>Smart mirrors are straight from science fiction. They’re part of an optimistic vision of the future that imagines a world where screens and data are everywhere, ready to feed you whatever information you need at a moment’s notice.<p>But it turns out that building your own smart …

Jumping Is the Routine Your Workout Is Missing

Weight training alone isn't good enough.<p>Want to get stronger and faster? Then add jumps to your workout routine with plyometrics, or "plyos," if you're cool. Plyometrics are lightning-quick movements done with just your bodyweight—or very light weights—to strengthen up in ways that weight training …

28 Tips for Becoming a Master Plumber

Whether you live in an apartment, a single-family home or a condo, sooner or later, you'll encounter a plumbing-related emergency. Luckily, many of …

Home Improvement

20 Rep Squats: The Definitely Not Secret Secret to Building Huge Legs That No One Does Because Its Really Hard

I’ll be the first one to admit that I don’t have great quads.It’s not that my legs don’t have size, it’s that they have no shape or definition. When …

Extreme Sports

Why Hip Thrusts Will Make You Strong As Hell

Your glutes are good for more than filling out a pair of pants. They’re the largest muscle group in your body, making them incredibly important for …

Workouts

Increase Strength by Integrating Yoga: 10 Essential Postures for Strength Athletes

Before diving into the ways in which yoga will increase your performance, let me first lay out a few guiding principles in how to approach yoga …

Yoga

Learn 60 guitar chords in 20 minutes with this easy lesson

<b>WORLD GUITAR DAY 2017: Ever felt you didn’t know enough chords? We look at the technique that will take your chord vocabulary into double and even</b> …

The 7 best exercises to build brute strength

Conventional deadlift<p>With a deadlift, you're challenging your true strength by lifting as much weight as possible off the floor. That means it’s …

Tip: Do This Exercise Combo to Prevent Shoulder Pain

Strengthen your scapular stabilizers and you'll prevent shoulder injuries and get stronger. Here's how to do it.<p>At some point, just about every …

Tip: Master the Bridge, Feel Awesome

Sit all day? Have shoulder pain? The movement can help with both. Here's how to do it, step by step.<p>One of the biggest setbacks for any strength …

4 Common Swimming Mistakes and How to Fix Them

<b>Swimming isn’t exactly a natural activity for humans so finding the most efficient and technical way to fight the water element leads to faster</b> …

Swimming

The Circle of 5ths Explained—Plus Three Ways You Can Put It to Use

0<p>SHARES<p>The circle of fifths is a chart that shows the relationship among the 12 tones of the chromatic scale. It’s a central aspect of music theory, …

The Top 10 Workout Songs of 2016

<i>Flickr: Mysza831</i><p>The most consistently striking aspect of this year's top workout songs is their consistently slower tempos. For many folks, "workout music" is interchangeable with "club music." To that end, it's natural that--as club music's emphasis has transitioned from high energy beats to …

Two Things You Must Practice to Master Pentatonics

Chances are if you use the minor pentatonic scale frequently, you might take your method of playing it for granted. And it’s possible that your …

How to learn coding for free: A guide for designers

Learning to code can be one of the most daunting tasks a designer can undertake. Code looks complicated, reads like gibberish, feels boring, and …

Khan Academy

8 Centuries-Old Etiquette Rules for Talking Politics

After a year and a half of televised shouting matches and incessant attack ads, it’s easy to forget that a civilized political discourse <i>is</i> possible. …

Do This Stretching Routine After A Cardio Workout For Better Flexibility

You started with a dynamic warm-up, did a treadmill run, and are ready to head to the locker room. Before you do, try this quick stretching routine. …

3 Mental Habits That Set True Geniuses Apart

What average people regard as 'work,' geniuses tend to regard as play.<p><i>What are some secret things geniuses do to solve problems? originally appeared on Quora -- the knowledge-sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Steve Denton on Quora:</b><p>I …

Your Surroundings Are More Important to Success Than You Think

Your environment--including the people you surround yourself with--is the clearest indicator of who you are and who you're becoming.<p>If you want to make any permanent change in your life, willpower won't get you there.<p>Whether you want to get healthier, stop using social media so much, improve your …

Auto Parts A to Z: A Beginner's Guide to What Makes Your Car Tick

What does a ball joint look like, anyway?<p>Ever wonder what an alternator or a water pump actually look like? Here's a handy guide to everything you ever needed to know about the car parts your local mechanic is telling you that you need to replace. Because these parts vary from car to car, the …

Automotive Industry

How to Draw

Drawing seems like a very easy thing—you just take a pencil and push it on the paper. It's so easy that even children do it! But when you try it, …

Exercises To Improve Athleticism

Are you frustrated with your results in the gym? Spinning your wheels, struggling to build athleticism or the body you want?<p>You’re not alone; I’ve worked with hundreds of guys in the same situation.<p>When it comes training, we’re all after the same thing: A body that looks and performs like our …

Workouts

Eight Limbs: The Masters of Each Strike in MMA

Fightland Blog<p>Artwork by Gian Galang<p>Muay Thai is called the Art of Eight Limbs. Those are the arms, the legs, and the two bony shards shooting out half way up each. Punching, kicking, elbowing and kneeing. Though no-one uses them all equally effectively even at the highest levels of Muay Thai. …

4 Easy DIY steps towards a smart home

Ever wonder how humans ever lived without microwaves, smart phones or DVR? In short order, the same will be true for smart homes products that allows …

How to build a PC: A step-by-step, comprehensive guide

Don’t be fooled: Building your own PC isn’t some arcane art or esoteric skill that only the most hardcore of hardware geeks can pull off. In fact, assembling a DIY PC is pretty straightforward once you’ve settled on your parts listRolling your own computer offers a number of advantages that boxed …

WD My Book 6TB USB 3.0 External Hard Drive $199.99 Free Shipping

eBay (via buydig) has the Western Digital My Book 6TB USB 3.0 External Hard Drive (WDBFJK0060HBK-NESN) for a low <b>$199.99 Free Shipping</b>. Tax in NJ. …