Use these mantras to start, power through, and finish your day
The term “brainwashing” has negative connotations, although our thinking, like physical things, can use an occasional rinse, too. Many of us have bad mental habits that could be improved. We may ruminate excessively, dwelling unhealthily on the past or planning ahead. Or we might struggle in the …
Ryan Goggin flipped this story into Self-Improvement & Health Tips•1711d