To lose weight, you need to understand the psychology of why you crave the wrong things
The UK’s diet industry is thriving to say the least. More than half of British adults try to lose weight by controlling their calorie intake each year. Unfortunately, losing weight is not as easy as turning down a biscuit, or opting for salad. And even those who have been successful in their …
James Pinner flipped this story into food•2437d
More stories from Health
More stories from Eating
- denise nicolosiflipped into In The News
Reverse Prediabetes Without Depriving Yourself? Yes! Experts Share Their Best Tips
You don't have to ban chocolate or exercise for hours on end to lower your blood sugar You’ve just had your annual blood test, and your doctor gives …
Join the flipboard community
Discover, collect, and share stories for all your interests
Sign upMore stories from Diets
- SKGeniusflipped into ⛑ 🚑 HEALTH🔬🧸
'I'm an Endocrinologist, and Eating This One Thing Regularly Is One of the Easiest Ways to Get Diabetes'
Lower your risk by limiting your consumption of this one food. Chances are, you know someone living with type 2 diabetes. The chronic disease has been …
- Jayflipped into MUSIC MATTERS
GIMME MORE Britney Spears goes naked on the beach during vacation after admitting she feels ‘tiny and weak’ from new diet
BRITNEY Spears has shown off her fully nude figure in a racy new post. The Disney alum shared several new very revealing photos on Instagram on …