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The new cool thing for tech bros is workplace “biohacking” with 36-hour fasts

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The new cool thing for tech bros is workplace “biohacking” with 36-hour fasts

Quartz - Olivia Goldhill

If you want to get into shape, you might decide to eat more vegetables and go to the gym more. But what if you want to have more energy, improve your mood, and sleep better? Welcome to “biohacking,” where practitioners use data about themselves and their environment to perfect their daily routine …

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