A diet guru explains why you should eat dinner at 2pm
There have been two main changes in dietary habits from the 1970s (before the obesity epidemic) until today. First, there was the change is what we were recommended to eat. Prior to 1970, there was no official government sanctioned dietary advice. You ate what your mother told you to eat. With the …
Joerg Bruch flipped this story into Health & Fitness•1994d
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