'Logging My Food In The MyFitnessPal App Opened My Eyes To How Much I Was Overeating—And I Lost 190 Pounds'Women's Health - By Brianna Mellin, as told to Emily Shiffer
"My weight loss has been the most empowering thing I have ever accomplished." My name is Brianna Mellin (@half_of_bri) and I’m 29. I live in Euless, Texas, and I currently work as a weight-loss counselor.
- POPSUGAR - Maggie Ryan
One of my favorite ways to challenge myself in fitness is to try an exercise that makes me think, "How am I supposed to do that?" It's so satisfying to find a move that's out of your comfort zone, put