Quincy Smith

1,959 Flips | 16 Magazines | 43 Likes | 12 Following | 16 Followers | @qcs | Keep up with Quincy Smith on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Quincy Smith”

OneNote or Evernote: which is best for a very small business?

Matt’s dad wants to organise files and make them accessible via his phone and tablet. Which program should he choose?<p>My dad runs a small business and has problems organising his files – Word documents, PDFs, photos – alongside his emails. He wants to be able to easily save the emails and files in …

Software

Should Parents Stay in an Unhappy Marriage for the Kids?

May 23, 2018 by Terry Gaspard<p>By far, this is one of the most commonly asked questions about divorce. It’s a complex and controversial topic and there …

Marriage Counseling

What You Should Do When Your Partner Doesn't Want Change?

Does your spouse complain about not feeling well but won't see a doctor? Does your partner make plans for a romantic evening or getaway with you and …

Marriage Counseling

Six influential things Dianne Feinstein has done in the U.S. Senate

Over the past quarter of a century, Sen. Dianne Feinstein has cast thousands of votes in Congress on behalf of California.<p>Here's a brief look at some of her biggest or most controversial moves in Washington.<p>Assault weapons ban<p>Feinstein is perhaps best known for her 25-year quest to enact stricter …

Tahoe

Trump outraged about quote he made up

Desperate times, desperate measures.<p>On Wednesday morning, President Trump posted a string of tweets trying to drum up outrage about an FBI informant …

Donald Trump

10 Ways to Deal with a Child's Defiance and Non-Compliance

At one point or another, almost every child has likely looked at his parents and said, "No!" when he's been told to do something. As frustrating as …

Parenting

When and Where You Should Travel By Train Domestically

When’s the last time you’ve heard somebody say they’re going to travel by train in the United States? These days, traveling by train seems like something you only see in other countries. Although planes and automobiles are the two most common travel methods, it can still make sense to travel by …

Trains

Collusion Happened

Despite what the president says, the question is answered.<p>Trump aides colluded with foreign governments.<p>This is a simple, straightforward statement, and by this point, it ought to be an uncontroversial one. There’s ample evidence on many fronts, from legal documents to reliable reporting. This …

Donald Trump

Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families

<b>A playful approach for cultivating mindfulness in kids, with sixty simple games to develop attention and focus, and identify and regulate</b> …

How to handle heartbreak, Buddhist style

<i>What’s the high-vibe way to deal with your lowest moments? Lodro Rinzler, the co-founder of MNDFL meditation studio in New York City, tackles that</i> …

How to Use Emotion Coaching With Your Kids

Emotion coaching is one of the five main types of discipline that is based largely on Washington state's psychology researcher John Gottman. …

Self-help

The ex-slave in Zora Neale Hurston’s “Barracoon” tells his harrowing story without rage

Cudjo Lewis was a teenager when his home town in modern day Benin was decimated by a neighboring king. Lewis was captured, put into a barracoon, a structure to hold slaves, before spending 70 days crossing the Atlantic Ocean. He eventually arrived in Alabama, where he was given over to white …

Black History

How to Teach a Young Kid to Be Brave Without being Mean

Parents can help children be brave without looking like a bully, by offering encouragement with a major dose of empathy and love.<p>It’s difficult to …

Parenting

What Men Want: 7 Traits Men Look For In The Lady Of Their Dreams

Ad failed to load<p>For years, we've talked about finding the <i>right</i> woman <i>-- s</i>omeone we can ride the waves of life with, who will stand by our side for …

Relationships

These 5 brilliant Pinterest boards will transform your meal-prep game

Meal prepping is by far one of the best ways to eat healthier, spend less money, and of course, save on the one thing no one ever has enough of: …

Healthy Eating

I Gave Up Exercise for 2 Weeks and Got In the Best Shape of My Life

How two weeks of drinking smoothies and walking changed my body for the better.<p>I've never dieted in my life. I live by the 80-20 rule—eat healthy 80 …

Fitness

Memory and the Largest Slave Auction in American History

<i>The Weeping Time: Memory and the Largest Slave Auction in American History</i> opens up with a list of chattel—the names of Black men and women of …

Black History

The most important detail from Henrietta Lacks’s portrait is what's missing

Henrietta Lacks’s life ended abruptly and painfully. In 1951, at the age of 31, Lacks died in Baltimore, Maryland from an aggressive form of cervical cancer. But her legacy, in the form of a cell line derived from her cancer cells have lived on literally ever since.<p>While Lacks was seeking treatment …

Black History

Jordan Peterson, Custodian of the Patriarchy

TORONTO — Jordan Peterson fills huge lecture halls and tells his audiences there’s no shame in looking backward to a model of how the world should be arranged. Look back to the 1950s, he says — and back even further. He tells his audiences that they are smart. He is bringing them knowledge, yes, …

Feminism

Chronic pain treatment: Psychotherapy, not opioids, has been proven to work - Vox

Chronic pain often has no physical cause. Psychotherapy can reduce the suffering.<p>When pain settled into Blair Golson’s hands, it didn’t let go.<p>What started off as light throbbing in one wrist 10 years ago quickly engulfed the other. The discomfort then spread, producing a pain much “like slapping …

Pain

I Was the Mean Girl in Middle School, and This Is What My Mom Did to Change That

Before the time of the internet when being a bully meant being nasty to another girl's face, I was the most horrible little monster you would ever meet. I was an old-fashioned bully; the type that would terrorize little girls through mocking, name-calling, and excluding them from activities. And I …

Parenting

The Amazons Were Based on Real-Life Women Warriors Who Were Cool as Hell

The Amazons aren't just the stuff of Greek myth and "Wonder Woman" movies. New evidence suggests that they had living counterparts in nomadic Scythian warrior tribes.<p>In ancient Greek myth, the Amazons only exist in reference—and deference—to Greek heroes. They are there to be fought and to provide …

Ancient History

Americans are starting to suffer from Trump’s health-care sabotage

IT IS a tribute to the resilience of the United States’ public and private institutions that, despite President Trump’s incoherent management, the country has, by many measures, continued to improve, notching its lowest unemployment rate since 2000 in the latest federal employment update. But the …

Health Care

How to Get Ripped in 90 Days

Getting ripped takes hard work and dedication, a carefully planned diet and many hours in the gym. At times, it takes an iron will — when you want to …

Nutrition

8 ways to teach kids to see the best in others

When my oldest daughter was in kindergarten, she was convinced a classmate didn’t like her because he would knock her book off the table and bump into her several times each day. The teacher observed that the boy wasn’t being deliberately mean — he simply liked Naomi and was rather clumsy, as so …

Parenting

The (Proven) Best Activity You Should Be Doing with Your Kids

There have been numerous research studies demonstrating that one of the most beneficial activities you can do with your children is consistently …

Parenting

Meet Your Interstitium, a Newfound "Organ"

These fluid-filled spaces were found in the body’s connective tissue

Research

30 Things Women Always Want to Hear

When it comes to relationships, language is everything. Just as soon as the wrong phrase can set your lover off, a perfectly worded sentence can also …

How To Know When Your Marriage Is Really Over, According To A Relationship Expert

Many years ago, I was sitting with a couple in my office, marveling about what a "perfect fit" they were: They were both into healthy living, rescue …

10 Healing Plants Which Were Used By The Native Americans To Treat Anything From Joint Pain To Cancer For Centuries

More and more people are ditching the traditional medicine and its chemically produced medications and look for natural remedies to every medical …