As The New York Times recently concluded, "being married makes people happier and more satisfied with their lives than those who remain single — particularly during the most stressful periods, like midlife
Diet & Fitness / Source: TODAY Everyone needs cardio and core work, but a long run and tons of crunches at the gym aren't necessarily the best (or most exciting) way to burn calories and work your abs.
Before you stamp yourself "in shape," make sure you can pass these fitness tests We have a lot of time on our hands, so the other day we looked up "fit" in the dictionary. We read about fit (as in flipping
Crank up your calorie burn and shed stubborn pounds with this full-body fat fryer You have to give those last 5 to 10 pounds hanging around your middle credit: They have real staying power. Like a cold,
Get that cardio burn without running a single mile. For some guys, there's nothing better than a good long run. Jogging for hours can give you a chance to clear your head, get out of the house, and burn
Five diet and fitness experts on body-weight training, eating organically and 23 other tips to help you reach and maintain a healthy body One thing that gets me going on days when I don’t feel like working
Every man should be able to perform 5 reps of the pullup. Here’s how to get there The pullup is one of the best training movements you can do. It’s unparalleled for building grip, upper-body, and core