Anika Jones

17 Flips | 6 Magazines | 2 Following | @qanika | Keep up with Anika Jones on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anika Jones”

The 7-Minute, Full-Body Workout That Really Works (It's Scientifically Proven!)

We are busy, busy people—but I'll bet all of us can carve out seven minutes somewhere in our days, right?<p>The newest issue of <i>American College of Sports Medicine's Health & Fitness Journal</i> takes all the newest exercise research and boils it down into one seven-minute workout. The 12 high-intensity …

Running In Winter? Snow Problem! 20 Must-Have Items For Cold-Weather Running

<i>By Sally Tamarkin</i><p>The winter months can be chilly and gray -- not exactly the kind of weather that inspires outdoor workouts. But when you're dressed for the conditions and determined to conquer the cold, weather is a state of mind. In fact, a brisk run while the snow is falling can make for an …

How to Prevent Common Running Injuries

Proper form, strength training, and the right shoes can prevent injury.<p>It's an all too common scenario: Runner begins training program. A month or so later, a twinge settles on a knee. Runner stretches, pops ibuprofen, keeps running. A few—or maybe 100—runs later, runner is on the couch, ice pack …

Super Sugar Keeps Naked Mole Rats Cancer-Free

Although they are quite ugly and confined to a life underground, naked mole rats have at least one attribute that other animals, even humans, might …

Cyber Monday 2013 Sales On Clothing And Beauty Products Are Fairly Epic

Plan on skipping Black Friday for the much saner option of Cyber Monday? We (and millions more) are with you. So we've rounded up the best deals for online shopping on this new, wonderful holiday -- start bookmarking these websites for the feeding frenzy next week.<p><b>AllSaints:</b> Take 20 percent off …

Eric Schmidt writes a guide for switching from iPhone to Android

Thinking about making the switch from iPhone to Android? "Many" of Eric Schmidt's friends are, he says — and so he wrote them a 900-word guide to walk them through the process. Google's executive chairman took to Google+ today to share tips and best practices for abandoning Apple's ecosystem in …

Good riddance: Here are the things we won’t miss about the Xbox 360 and the PlayStation 3

<i>This is part of our ongoing series about games and trends of one of the most longest-lived eras in gaming’s history — the Xbox 360/PlayStation 3 generation.</i><p>Sometimes, game consoles are memorable for all the wrong reasons. Take the Dreamcast: At this point, people probably remember it more for being …

Detangling Hair Brush

ULTA Beauty offers customers prestige & mass cosmetics, makeup, fragrance, skincare, bath & body, haircare tools & salon. bareMinerals, Smashbox, …

Detangling Hair Brush

Lauren Conrad Spills On Choosing The Best Brush For Your Hair

<i>From her laid-back, effortless style to a fresh, ahead-of-the-trend beauty aesthetic, Lauren Conrad is a girl after our own heart. So, each week, the</i> …

New EpiPen law could save lives of schoolkids with severe allergies

When Dr. Sarah Denny's son Liam was a toddler, she gave him soy milk.<p>Liam had been diagnosed with certain food allergies, but had drunk soy milk about 200 times with no problems, Denny said.<p>But on this particular morning, he started coughing and vomiting, and within a minute, he was …

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Lettuce turnip the beet ® OFFICIAL SITE - classic heather grey track tee with logo - seen in Modern Farmer magazine - funny, crossfit, gym

[OFFICIAL SITE - LETTUCE TURNIP THE BEET® - Original Trademark Registered Brand]<p>Four words: Guys. Love. This. Shirt. It's a big attention-getter and conversation piece. Our 'classic' style - both simple and eye-catching. A quintessential wardrobe piece -- the grey track tee. It's a unisex fit. One …

Funny Workout Tank- I Flexed and the Sleeves Fell Off Mens Tank Top work out Fast Shipping Workout Flex Pump mens tank top fitness gym shirt

This American Apparel (Made in USA) tank features a nice loose drape perfect for the summer heat or for layering, made from soft ring-spun cotton.<p>• Fine Jersey (90% Cotton/10% poly) construction<br>• Fabric weight 4.3 oz<br>• MADE IN USA - sweatshop free<p>PLEASE SPECIFY DESIRED TANK SIZE ON CHECKOUT!<p>• Tank …

How to Find Your Best Images With Lightroom 5’s Compare View

For decades photographers have faced the question of how to determine which of their images are the best. I’ve been through it all, from squinting at …