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10 Ways to Use Apple Cider Vinegar in Your Everyday Routine

Apple cider vinegar has to be one of the most celebrated beauty ingredients of the last few years. Across social media, everyone from celebrities to …

How to Naturally Reduce Eye Strain

Eye strain is a common problem today. It can happen for a number of reasons. Some common causes are lack of sleep, staring at digital devices for …

How to read emotions and influence people

BBC Future reviews some of the simple tricks you can use to assert your influence on your unwitting friends and colleagues.<p>Human behaviours are governed by superstition, repetition and cliches, which makes us easy targets for mind tricks. If you know the secrets, you could use them to your …

Body Language

These Illustrations Will Motivate You To Live Life To The Fullest

We're going to let you in on a little secret: You can do anything you put your mind to.<p>Sometimes we just need a push to remind us to seize everything the world has to offer -- whether it's a calming run outdoors or even a new adventure in life. If you're in need of a little boost, the illustrations …

Sleep: How to nap like a pro

We’ve all heard of the merits of power naps, says Tiffanie Wen, but are there good and bad ways to sleep during the day?<p>Growing up, sleep was considered paramount in my family home. My siblings and I didn’t have many house rules – bedtimes were flexible, we had free reign over microwaved TV dinners …

Sleep

Things Change When You Do (and Small Changes Add Up)

“<b>Even the darkest night will end and the sun will rise.” ~Victor Hugo</b><p>A year-and-a-half ago, I was diagnosed with a severe anxiety disorder and …

Sphinx unearthed from 1923 Cecil B. DeMille movie set

Buried beneath the shifting sands of the Guadalupe-Nipomo Dunes is a story of Biblical proportions.<p>In 1923, legendary filmmaker Cecil B. DeMille built an epic Egyptian dreamscape on California's Central Coast for the silent black-and-white movie "The Ten Commandments."<p>Twenty-one giant sphinxes …