Pui Cheung

19 Flips | 5 Magazines | 12 Likes | 1 Follower | @puipui0815 | Keep up with Pui Cheung on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Pui Cheung”

迪克牛仔 情到深處

Here’s Exactly What to Eat to Achieve Any Fitness Goal

20-35 percent fat<br>50-55 percent or more from carbs<br>15-20 percent protein <br>Total daily cals: 2,500 (training 1 to 1.5 hours per day)<p><b>HERE'S HOW THAT LOOKS IN A DAY'S WORTH OF MEALS:</b><p><b>Breakfast</b><p>Overnight oatmeal with 1/2 cup rolled oats, 1 cup unsweetened almond milk, 1/4 cup chopped walnuts, 1 cup …

她 50 歲,每天一杯,排便通暢了,毒素排空了,口臭、色斑、連大肚腩也沒了...

5 Topics for…Republican Presidential Debate #1

The top 10 Republican presidential candidates will take the Fox News stage Thursday for the first debate of the 2016 election cycle. The two-hour event has the potential to help or hurt each candidate on the stage, all of whom are embroiled in a competitive race. Which candidates will take on …



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By @marcus__lo via Instagram #hongkong1000


一年變化有很多,如灣仔碼頭去年就搬了位置,今年,我們仍會努力為大家找更多景點,分享更多照片。 同一個景點,時間不同天氣不同,景觀可以有很大差異,相信喜歡坐天星小輪的朋友都會認同。 Photo by: Sony RX100M3

3 Feel-Good Moves to Blast Cellulite

But there's hope, and it may come in the form of a simple exercise tool: the foam roller. A foam roller is an inexpensive length of, typically, closed cell foam that’s six to nine inches in diameter and anywhere from a foot to four feet long. You guide your body over the roller back and forth, …

推薦給沒看過的粉絲!你會更愛台灣的~   【影片】1950年代的台灣 「令人懷念的古早味」 http://www.appledaily.com.tw/realtimenews/article/life/20140814/451776/

Miike Snow - Paddling Out