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How Empathy Adds to a Leader's Power

<i>Daniel Goleman, author of the bestseller “Emotional Intelligence,” is a regular contributor to Korn Ferry.</i><p>Empathy makes leaders stronger.<p>That …

Emotional Intelligence

Loretta Breuning PhD

Here's a fun visual introduction to the mammalian #brain chemistry that explains everything - with beautiful animal pix!

This Is What Happens To Your Brain Cells When You Experience Happiness | Wake Up World

By Dr. Marianna Pochelli ND<p>Guest Writer for Wake Up World<p>Too much research has been devoted to the science of stress, depression and the connection …

How we Fast Forward Memories and Learn to Slow Time

Recently scientists from the University of Texas found a mechanism in the brain that explains how we are able to remember grand amounts of data in a …

Speak With Kindness: How Your Words Literally Restructure Your Brain

The words you choose to use can literally change your brain. Dr. Andrew Newberg, a neuroscientist at Thomas Jefferson University, and Mark Robert …

The Nature of Hierarchy and the Curse of Social Comparison

Comparing yourself to others is a major cause of unhappiness. Our brains are actually designed to compare, so it's hard to stop. Animals try to one-up each other when they can do it without pain. Natural selection produced a brain that tries to avoid conflict but also to seize the one-up position. …

What it Really Means to Hold Space for Someone

When my Mom was dying, my siblings and I gathered to be with her in her final days. None of us knew anything about supporting someone in her …

Horses See Our Armor | Sara Sherman | TEDxGullLake

The Heart's Intuitive Intelligence

Download Your Free Copy of Quiet Joy<p>Serene and Peaceful. Enter the state of Quiet Joy, carefully selected compositions taken from Doc Childre’s …

Downton Abbey MBTI Chart.

There’s one for Star Wars, and one for Harry Potter.<p>But alas, no MBTI personality chart for Downton Abbey.<p>Not one to shy away from helping out in the …

What’s Your MBTI Personality Type? Enrich Your Life Through Self-Discovery.

The first time I heard of the Myers-Briggs Type Indicator test (MBTI), it was because my husband had to take this assessment at work.<p>Actually, many …

The Hidden Wisdom of Feeling: Emotional Fitness for Equestrians

<i>An article by Linda Kohanov.</i><p>Traditionally, riders have been told to never, ever, show fear to a horse. Life at the barn would be so much simpler if …

How to Get Things Done with the Pomodoro Technique

Every day we have thousands of tasks that we are supposed to complete by a given deadline. How do some people become “deadline oriented” or so prompt …

Empathy – The Power of Connection

23rd February 2015 By Steve Taylor Ph.D Guest Writer for Wake Up World In recent years, the process of ‘restorative justice’ has been used more and …

Empaths: Coping With Sensitivity And Empathic Gifts

By In5D on February 13, 2015 in Spiritual Awakening<p><b>In5D PATREON: https://www.patreon.com/in5d Add YOUR name to our In5D Wall of Gratitude with a</b> …

A Relaxed Mind is a Productive Mind

Last week's <i>Harvard Business Review</i> article, <i>Help Your Overwhelmed, Stressed-Out Team</i>, offered some useful, practical approaches to help a leader keep …

Mindfulness

Not just horsing around … psychologists put their faith in equine therapies

In a Sussex field, a large bay horse is galloping around, tail held high. This magnificent creature is one of a new army of animals that is helping therapists to treat everything from addiction to autism to post-traumatic stress disorder.<p>Reports last week showed that dogs, already known to be …

How to Use Mindfulness to Make Key Decisions

Mindfulness doesn't just work when sitting in stillness. It's also a fantastic tool for making key decisions, including high speed, "on the fly" …

Exit Interview: Too Little, Too Late

Exit interview is a common tool used to uncover reasons why employees resign. A recent Towers Watson survey reported that seventy percent of Asian …

Employment

LinkedIn

What It Takes to Achieve Managerial Success

<b>Four facets of emotional intelligence epitomize the necessary competencies.</b><p>Advertisement<p>The most common mistake I hear about in newly promoted …

Road to the Horse

Sound Therapy: an Amazing Tool to Change Your State of Mind & Enhance Well-being

<i>“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”</i><p>― Nikola Tesla<p>Using sound to heal the body and …

Exploring the Connection Between Women & Horses

Elyssa Doner, co-facilitator of Tegavah women’s retreat in Skull Valley, AZ, shares some insights.<p><i>All photos courtesy of Elyssa Doner.</i><p><i>I’m</i> …