psmallz

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These 14 Easy Pastry Recipes Will Make Your Kitchen Smell Like a Boulangerie

If you have a sweet tooth, you probably don't like to choose favorites when it comes to dessert. Cupcakes, cakes, ice cream, gelato, cookies, you …

Baking

5 Ridiculously Easy Chicken Bites with Only 2 Ingredients

<i>Welcome to Snapshot Cooking, the home of Kitchn's easiest recipes. These mini recipes are so simple you can practically cook from the</i> …

Recipes

The Best 20-Minute Bodyweight Workout for Weight Loss

Most quick cardio regimens for weight loss involve high-intensity interval training (HIIT) that leaves you gasping for air. And while they’re …

Exercise

The Best Way To Make Pound Cake

Many Southerners are certain they know the “right” way to make a pound cake, so we decided to test and compare four very different recipes for this …

Dessert

5 ab exercises that are better than crunches

Crunches are on their way out (too back rounding and too inefficient), so that means you’ll need new ways to strengthen—and sculpt—your core.<p>“It’s …

Workouts

I Love This Sandwich at Least as Much as My Actual Children

A weekly dispatch from Bon Appétit food director Carla Lalli Music.<p><i>Every Wednesday night,</i> Bon Appétit <i>food director Carla Lalli Music takes over our newsletter with a sleeper-hit recipe from the Test Kitchen vault. It gets better: If you sign up for our newsletter, you’ll get this letter before</i> …

A Plan For 5 Easy Summer Dinners Everyone Will Eat | Kitchn

Summer will always taste like cold watermelon, meaty tomatoes, and sticky-sweet barbecue chicken. June flew by and July is right on its tail, and …

Potato and Poblano Corn Chowder

Recipe<p>Servings: 4<p>While you could make this spicy take on corn chowder with frozen corn, it’s best with fresh.<p>Preparation<p>Melt the butter in a large …

Recipes

Hummingbird Cake Recipe

"Impress your friends with this Hummingbird Cake--a recipe that has been passed down through many generations. If desired, crush additional nuts and …

A 30-Minute Walk-Run Treadmill Workout That Anybody Can Do, Especially Beginners

If getting better at running is one of your goals but you're still new to the game, incorporating more walk-run workouts into your routine will help you build up the endurance and strength needed to run a whole mile without stopping. Luckily, Michael Olzinski, Purplepatch endurance coach and …

Workouts for weight loss: 15 to 35 minute HIIT sessions to try now

With hectic schedules and lives, it can be hard to fit in a workout, let alone know which one will give you the best bang for your buck and actually …

Workouts

People Love Trisha Yearwood’s Company Chicken—Here’s Why

You probably know Trisha Yearwood from one of her countless hit songs, television appearances, or iconic marriage to Garth Brooks, but you may not …

White Chicken Enchiladas

Preheat the oven to 400 degrees F.<p>Sprinkle the chicken breasts with salt and pepper and drizzle with the olive oil. Put on a baking sheet and bake …

World cup winners! English steak & ale pies

Tasty treats inspired by teams who’ve taken part this year, perfect for munching on during a match<p>Serves 4<p>In a bowl, toss the beef with the flour to …

20 simple exercises that start showing results after one workout

If you rely on progress for motivation, these will be for you

The Little-Known Trick to Grilling Juicy Burgers

Hint: Stock up on ice cubes!<p>From grilling novices to seasoned pros who know their seasoning, we’re all on the perpetual quest for the perfect burger. …

12 Self-Care Bowls to Try for Breakfast, Lunch and Dinner

We get it. You’re busy, and you barely have time to scarf down a $12 sandwich (OK, $12 burger), let alone make a meal that nourishes your <i>soul</i> or …

36 Super-Easy Healthy Dinners That'll Help You Lose Weight

Repeat after me: no more takeout.<p>The weeknight hustle is real.<p>After getting home from work or a workout, it’s can feel damn near torturous to spend more energy scrounging up a meal, especially a healthy and still tasty one. (That’s probably why clicking through a delivery app seems so …

5 things a trainer wishes you knew about getting abs

Aside from getting stronger, fitter and healthier, a lot of people have aesthetic goals too when they hit the gym - like getting sculpted abs.<p>But there's a lot of bad advice floating around on the internet about how to actually 'get' abs by working out - so Shannon Jewell, personal trainer, fitness …

Our Favorite Lentil Recipes

Protein- and fiber-rich lentils are among the world's oldest cultivated crops. Here, our favorite recipes featuring the most convenient dried …

Healthy Eating

If You Want to Get Rid of Fat, You've Got to Do These Exercises

There isn't one best way to lose fat, but we do know that lifting heavy weights and doing compound exercises (where multiple muscle groups are working at once) are great ways to burn fat and build muscle. If your goal is to lean out and get rid of stubborn fat, implement these 15 exercises into …

Crispy Potatoes Recipe

Step 1<p>Preheat oven to 425°F. Toss potatoes with oil, garlic powder, onion powder, salt, and pepper in a large bowl until well coated. Spread in a …

10 Vegetarian Dishes to Bring to the Potluck — Recipes from The Kitchn

Whether or not you know there will be vegetarians at your next potluck, it's never a bad idea to bring something meatless just in case. Plus, more …

13 Vegan Meal-Prep Combinations So Good, You Won't Miss Meat

Making a conscious effort to eat a plant-based diet requires research and planning. If you're short on inspiration and feel like you've got a lifetime of steamed vegetables and boiled potatoes ahead, think again. Read on for 13 vegan meal-prep combinations that'll help you boss the switch to a …

Teriyaki-Style Roasted Cauliflower [Vegan]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Recipes

Tone Your Body From Head to Toe With This 15-Minute Workout

Celebrity trainer Don Saladino has been known to get A-listers like Blake Lively and her husband, Ryan Reynolds, in tip-top shape for their upcoming roles. I recently spoke with Don about how he trained Zazie Beetz for her role as Domino in <b>Deadpool 2</b>.<p>He explained that he incorporates a jump, throw, …

This 8-Minute Ab Workout Will Strengthen Every Muscle in Your Core

In this video, 8fit trainer Marife San Victores will take you through a short routine that targets every muscle in the abdomen in just 8 minutes.<p>They …

Start from 0! This low-impact workout is perfect for beginners

Want to start working out but have no idea where to start? This workout is for you!<p>If you want to start exercising, but have no idea where to begin, this is the workout for you. It's low-impact and suitable for beginners of all ages.<p>This three-circuit routine will target your entire body. Circuit …

Frico

Spring is finally here you say? Well, not around these parts. It’s cold and wet, and there’s snow on the ground—comfort food weather. And is there …

Italian Food

These Sweet and Spicy Cauliflower Bites Are a Snack Paradise

By now you're probably very familiar with the fact that cauliflower is a magical ingredient. It no longer languishes on a sad crudité platter, …