Peter K. Sanner

1,527 Flips | 19 Magazines | 116 Likes | 176 Following | 3,189 Followers | @psanner | Innovator, father, friend, confederate

Smarter, Not Harder: How to Succeed at Work

We each have 96 energy blocks each day to spend however we’d like. Using this energy blocking system will ensure you’re spending each block wisely to …

Time Management

How we make decisions at Coinbase

In this post, I’ll share a framework we’ve developed at Coinbase that helps us make decisions more effectively. Our core values include Clear …

TD Bank Files Patent Application to Use Blockchain to Track Digital Assets

TD Bank’s blockchain patent application was filed about a year and a half ago in September 2016 and was published this past Thursday.<p><b>With the</b> …

TD Bank

The (super enjoyable) Japanese secret to becoming a morning person

In an ideal world, your morning routine would <i>always</i> set you up for a kickass day ahead. But if you’ve got a packed to-do list, it’s all too easy for …

Ikigai

I live comfortably in a resort town on $35,000 a year — here's how I do it

My dad taught me to live within my means.<p>I take that lesson pretty seriously and never spend more than I can afford. This can be challenging on my budget— I make $35,000 a year — but by spending carefully I make it work.<p>I live a pretty thrifty lifestyle and while my income doesn't allow for a lot …

How to Fall Asleep in Under a Minute

<i>Tech savvy</i>. <i>Culturally aware</i>. <i>Underemployed</i>. <i>Spiritual</i> but not <i>religious</i>.<p>These are all words and phrases that have come to be associated with the …

Success

'4-Hour Workweek' author Tim Ferriss follows a strict morning routine to maximize productivity — and after a week on his schedule, I can see why it works

Tim Ferriss' morning routine is long. If you're the kind of person who needs to ease into the day (my hand is raised), his schedule is probably for you.<p>Ferriss is the bestselling author of "The 4-Hour Workweek," a podcast host, an entrepreneur, and an investor.<p>I followed Ferriss' routine for a …

The Japanese concept of Ikigai could be the secret to a long, meaningful life

While there is no direct English translation, ikigai is thought to combine the Japanese words ikiru, meaning "to live," and kai, meaning "the …

Bali's First Coworking Space | Our work is changing

Hubud is a coworking space and community that’s leading the global movement of location independence in life + business. We’re a dynamic bunch of …

Optimize your office with JOAN reservation displays

Designed to improve your workplace with fast and efficient resource booking.<p>JOAN simplifies room scheduling in your office for coordinated use of …

Fit in my 40s: will trail running make me faster?

As soon as you are on grass, you are also on mud, twigs, stones and hillocks<p>I never thought I would need to know so much about physics to become a runner. But it turns out that sports science is a real thing, not just a degree people take when they don’t want to leave education but only really like …

Running

Get more graceful in your movements with this flexibility workout

This is Workout One of Week Five of Well+Good’s (Re)New Year Challenge—are you ready? For this workout, Alicia Archer, a fitness instructor at …

Top 5 Homes of the Week With Pools That Make a Splash

Summer weather may feel like a distant memory, but these pools have us dreaming of our own private oasis. Take a peek at our some of our editor's favorite homes that take the plunge with pool design.<p><i>Featured homes were submitted by members of the Dwell community through our Add a Home feature. Add</i> …

Architecture

Everything flight attendants notice about you when you board a plane — and how their tips could help you get a free upgrade

From taking advantage of overbooked flights to being smart with air miles, we've heard it all when it comes to what does and doesn't work when you're looking to bag a free flight upgrade.<p>But it comes down to the what the flight attendant thinks of you. And there are a number of things they look out …

The World's 10 Most Expensive Houses—and Who Owns Them

Feast your eyes on some of the priciest homes on the planet.<p>The owners of the world’s most luxurious houses can be a mysterious bunch. We all know …

Real Estate

This Is How You Should Lose Weight, According to Your Body Type

We aren't talkin' pears and apples.<p><i>This article was written by Stacy T. Sims and provided by our partners at</i> Rodale Wellness<i>.</i><p>Most of us can slot our overall build into one of three general categories (recognizing that there are a wide variety of shapes and sizes even within these categories).<p>Body …

There's even more evidence that one type of exercise is the closest thing to a miracle drug that we have

Aerobic exercise, or cardio, might be the closest thing we have to a miracle drug.<p>When we commit to regular workouts that raise our heart rate and get us moving and sweating for a sustained period, magical things happen to our mind and body. We start to think more clearly, feel better about …

Facebook's new London office brings 800 jobs to the capital

Facebook will create 800 new jobs in London over the next year, increasing its UK workforce by more than 50%, as it opens a new office in the capital on Monday.<p>The US tech giant has had offices in the UK for 10 years, but its expansion marks a vote of confidence in the UK amid the uncertainty of …

Startups

Luxus-Dachkammer am Fjord

In diesem Sommerhaus in einer einsamen Bucht in Norwegen sind nur 30 Quadratmeter Platz. Genug für ein Bad, ein Wohnzimmer und einen Schlafbereich …

Zuhause

5 things mentally strong people don't do

I tried the 10/10/10 Method to make decisions like Warren Buffett and Ray Dalio — and it's completely changed the way I view choices

<i><br>"I can calculate the motion of heavenly bodies but not the madness of people."</i><p>Those words are often attributed to Isaac Newton. They may evoke a chuckle, but they get to the root of a problem faced by us all — irrational behavior.<p>Making decisions is one of keystone actions we all take on a …

Der erste Dienst mit selbstfahrenden Autos kommt noch dieses Jahr von Waymo – was dahinter steht

Waymo, die Automobil-Tochter von Alphabet, plant noch dieses Jahr mit dem Start des ersten Dienstes, der selbstfahrende Autos anbieten soll. The real …

I went on the Tom Brady diet and workout plan and it changed my life — here's what it was like

I tried the intense diet and fitness regimens that 40-year-old NFL quarterback Tom Brady touts in his new book "The TB 12 Method." A combination of workouts focused on "pliability," or adding flexibility to muscles through a series of workouts with resistance bands. Brady also stays away from …

The growing list of applications and use cases of blockchain technology in business & life

Below, BI Intelligence, Business Insider's premium research service, has outlined those applications across finance, business, government, and other industries.<p>Blockchain Use Cases in Banking & Finance<p>Blockchain technology is simple to understand at its roots. Basically, the tech exists as a shared …

ICOs Are Hot, But Can They Change the Fundraising Game for Women?

Silicon Valley has “disrupted” entire industries in recent years– from transportation and travel to finance and food– but it has not been a fertile funding ground for female founders. Women-led startups made up just 4.94% of all venture deals in 2016, with an average deal size of $4.5 million …

Why Ticketing Industry Needs Blockchain

Time and again we keep experiencing one problem or the other with the current ticketing systems. At times, several people are sold the same tickets, …

Gem looks to CDC and European giant Tieto to take blockchain into healthcare

The blockchain is coming to healthcare.<p>Over the past year, the chorus of voices calling for blockchain’s adoption in the medical profession is growing increasingly loud.<p>Already, a pilot project from MIT’s Media Lab has shown great results in a pilot program with Boston’s Beth Israel Deaconess …