Modesto Algarin Rodriguez

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25 Quotes From Confucius That Will Change Your Perspective on Life

If you’ve ever studied Chinese history, you’ve undoubtedly heard of the great philosopher Confucius.<p>Not only has his words of wisdom had enormous …

Fort Bliss MWR Sports/Fitness/Aquatics

5 Enemies of Success You Must Avoid At All Costs

In the journey of life, we all come across certain challenges that in one way or another attempt to derail our success. Sometimes these challenges …


How to Finally Launch Your Dream Business in 2016 |

<i>The following is part of a series from Trello, which partnered with business and lifestyle experts to bring inspirational advice to successfully stay on track with your New Year's resolutions. Follow @trello and #readysetgoal for more.</i><p>Alexa von Tobel dropped out of Harvard Business School at age 25 …


Pamela Anderson is Playboy's Coverstar for Its Last Nude Issue

To honor the end of an era, here's a look back at her 14 (!) covers for the magazine.<p>For 63 years, <i>Playboy</i> has been famous for its naked photos of women, beginning with a nude centerfold of Marilyn Monroe in 1953. The magazine has captured some of the world's most well-known women in the buff, …

Pamela Anderson

Top 8 Ways to Build your Facebook Page Audience

Now that your Facebook Business Page is set up, the next question is, who would you like to connect with, and how do you build an audience?<p>There is no point in having an amazing Facebook Page if no one knows about it. Without an audience, you have no one to share posts with or to have conversations …


How to Create Presentations That Don't Suck

Check out some common presentation pitfalls to avoid and tips on making presentations that can instead inspire and inform.

22 business books that blew my mind

<i>I am often asked for tips on good books to read. Recently I have posted an article in Russian listing my favourite business books, which got over 70</i> …


Flashback Friday! 22 years ago today, the @usabasketball #DreamTeam took home GOLD!

The One Move That'll Help You Get Strong, Toned Abs FAST

A trainer shares her go-to exercise for a flat tummy.<p>Shutterstock<p>It's time to stop cranking out endless crunches if you want to achieve killer abs. Holly Perkins, C.S.C.S., recommends one basic move that you can do in your living room: the single-leg holding plank. "It's a bit challenging, but it's …

10 No-Cost Strategies to Fight Depression

With the economy stuck in neutral, people have more reasons to be depressed—and less money to treat their depression—than in the past. But even if …


A Mighty Girl

In the wake of South Korea’s Sewol ferry tragedy, one young woman from the crew is being hailed as a hero by survivors of the sinking. Park Jee Young …

Official Muscular Development Magazine