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15 Foods that Burn More Calories than They Contain : Weight Loss

The theory behind zero calorie or negative calorie foods is that they contain such a scant amount of calories that the energy you expend eating them …

Nutrition

Hackers want your data. Meet the ones who are trying to protect it.

The last two years have seen the Equifax breach, the WannaCry cyberattack, a nefarious DDoS attack that destroyed the internet for a full day, and a …

Computer Science

Eggs: What you need to know about size, color and type

Not that long ago, shopping for eggs was pretty straight forward. Picking between <br>medium, large, and jumbo eggs was about the only choice that needed …

Detroit

The raw fruits and vegetables that improve mental health, according to study

Eating raw fruits and vegetables could boost mental health and assuage depressive symptoms, a new study suggests.<p>Researchers at the University of …

Mental Health

How to Steal Someone's Identity in 45 Minutes

SAN FRANCISCO -- You can totally steal someone's identity after only 45 minutes of online research, a security expert said Wednesday (April 18) at …

Social Media

What’s inside made-in-China electronics should worry federal customers, study says

The U.S. government is dangerously vulnerable to Chinese espionage or cyberattack because of its dependence on electronics and software made in China, a risk that threatens to grow as Beijing seeks global technological dominance, according to a study for a congressionally chartered advisory …

China

10 of the Best Slow Cooker Recipes for Spring

Just because we've got winter in the rearview mirror (finally!), there's no reason to push your slow cooker to the back of your kitchen cabinet. This …

Cooking

Parents in poorer countries spend more time helping their children with homework

HOMEWORK is the bane of a child’s life. It can also weigh heavily on parents, who either struggle to get their charges to finish it, or even worse, …

Economics

Russian hacker warning: How to protect yourself from network attacks

Consumers are urged to check their devices are secure - but how many devices are just forgotten about?<p>Businesses and governments have been urged to …

Cybersecurity

Diversity and inclusion, data privacy and security ops will be on everyone’s mind at RSA

This week, 50,000 security professionals will descend upon San Francisco for the 27th Annual RSA Security Conference, arguably the largest global security event of the year. And for the security community to win against “the bad guys,” we’re going to need at least 50,000 more people.<p>Yes, the …

GDPR

Have you noticed how poor people are bankrupting the government? Neither have we.

HAVE YOU noticed how spending on welfare and other benefits for the poor is bankrupting the federal government? Neither have we. On Monday, the Congressional Budget Office forecast a vast increase in the federal debt over the next decade, due in large part to the GOP’s recent $1.5 trillion tax cut, …

Health Care

BREAKING: Loretta Lynch Releases Statement Slamming Comey Before Interview

On Sunday, former Attorney General Loretta Lynch released a statement slamming former FBI Director James Comey just hours before a blockbuster …

Donald Trump

Report: Cohen Killed Donald Trump Jr.–Aubrey O’Day Affair Story

President Trump’s personal attorney Michael Cohen reportedly killed a 2013 <i>Us Weekly</i> story alleging that Donald Trump Jr. had an affair with a</i> …

Donald Trump

Garlicky Parmesan Salmon Asparagus

Ingredients<p>3 tablespoons olive oil<br>• 2 cloves garlic , minced<br>• 1 teaspoon lemon zest<br>• 2 tablespoons lemon juice<br>• 3/4 teaspoons salt , divided<br>• 1/2 teaspoon …

Food

How to save your privacy from the Internet’s clutches

Another week, another massive privacy scandal. When it’s not Facebook admitting it allowed data on as many as 87 million users to be sucked out by a developer on its platform who sold it to a political consultancy working for the Trump campaign, or dating app Grindr ‘fessing up to sharing its …

Privacy

Why We Should Be Disagreeing More at Work

When I worked as a management consultant, I had a client that I thought of as difficult. Let’s call her Marguerite. She and I didn’t see eye to eye on much. I disagreed with the direction she was taking our project, the people she chose to involve, and the pace at which she thought we should do our …

Leadership

10 Superfoods For Everything From Allergies To Muscle Pain

Illustrated by Caitlin Owens.<p><i>We've all trolled the internet at midnight wondering if our symptoms are normal, or if a bowl of cereal qualifies as</i> …

Nutrition

How to Prepare for a Crisis You Couldn’t Possibly Predict

On the morning of May 18, 2012, at precisely 11:05, Nasdaq planned to execute the first trade in in Facebook’s hotly anticipated initial public offering. The opening trade was an auction of sorts — buyers and sellers entered orders, and Nasdaq calculated a price that would cause as many shares as …

Wall Street

Hackers Found Using A New Code Injection Technique to Evade Detection

While performing in-depth analysis of various malware samples, security researchers at Cyberbit found a new code injection technique, dubbed Early …

Cybersecurity

The 5 Foods You Should Eat Every Day, According to a Harvard Professor (One is, Oh, Very Difficult)

I couldn't eat one of these every day. I just couldn't.<p><i>Absurdly Driven</i> <i>looks at the world of business with a skeptical eye and a firmly rooted tongue in cheek.</i><p>Think about the things you ingest every single day.<p>Coffee is likely one. Chocolate is surely one, if you have any taste.<p>What else? Cereal? …

Nutrition

The Best Italian Islands You've Never Heard Of

You love Sicily, Sardinia and Capri—but so does every other tourist. Italy has more than 350 sea islands alone, so this summer, head to one of these equally beautiful, but lesser-known Italian spots to soak in all that Mediterranean wonder—without the crowds.<p>Ponza<p>Just an hour’s drive and a ferry …

Italy

The 5 Foods a Harvard Nutritionist Wants You to Eat "Every Day"

When you think of adopting a healthy diet, you most likely think of all the decadent foods you have to give up. But as Harvard Health reports, there …

Nutrition

The 7 Best Foods for Fighting Inflammation

Some foods cause inflammation, but these may actually tamp it down.<p><i>The following story is excerpted from TIME’s special edition,</i> 100 Most Healing …

Nutrition

If You're Not Eating This Food, You'll Never Be Able To Heal Your Gut

If you think all carbohydrates are bad, resistant starch might change your mind. This <i>healthy carbohydrate</i> boasts a ton of gut-healthy benefits. It's …

Nutrition

5 Anti-Inflammatory Vitamins You Should Be Taking For A Faster Metabolism

There are three important factors in staying trim around your middle. You must have a well-balanced, anti-inflammatory diet along with consistent …

Wellness

8 people reveal why they stopped being sexually attracted to their partners

At this point, you should know that sex isn't the only reason to be in a relationship with someone.<p>But sex <i>is</i> a big component of a relationship for many couples. Establishing sexual compatibility is vital for a healthy relationship, and if it isn't there, some couples might just call it quits.<p>It is …

Relationships

Are Helicopter Parents Ruining a Generation?

“Initially, helicopter parenting appears to work,” says Julie Lythcott-Haims, author of <i>How to Raise an Adult. “</i>As a kid, you're kept safe, you're given direction, and you might get a better grade because the parent is arguing with the teacher.” But, ultimately, parents end up getting in the child’s …

Homeschooling

Ransomware takes malware mantle in Verizon data breach investigations report

Ransomware fares well in Verizon's 2018 data breach recap and cybercriminals are becoming more targeted and taking aim at human resources in many …

Cybersecurity

Your Blood Type Holds a Lot of Information — Like What You Should Be Eating

Unlike most diets, the blood type diet was founded on the concept of personalised nutrition — eating different foods based on one's biochemical …

Wellness

Meet Your Ab Muscles to Find Out How They Work

It seems everyone who exercises is looking for the best ab exercise routine for developing flat, tight abdominal muscles. Every year there are dozens …

Workouts