Heather Sanders

6 Flips | 2 Magazines | 3 Likes | @progenydefender | Keep up with Heather Sanders on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Heather Sanders”

Grief and Anxiety: How Can I Calm Down When I Know Bad Things Happen?

Feelings of anxiety are normal for those who have survived an intense loss or trauma. Inside your grief, the whole world can feel like an unsafe place, one that requires constant vigilance: searching for early warning signs of trouble, guarding against more loss. You rehearse what you would do if …

These 365 Quotes Will Inspire You Every Day This Year | Inc.com

With a new year nearly upon us, it's a great time to get inspired about the future, your vision, your goals and executing on those goals. I'm so grateful for all of the inspiration I've gotten from leaders, writers and thinkers through the years. So I wanted to share my favorite, most inspiring …

Why Letting Ourselves Be Weak Is Actually the Key to Becoming Strong

<b>“To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength.” ~Criss Jami</b><p>“You have to be …

Fall Music Preview: 21 Albums to Watch

From M.I.A. to N.I.N., 2013 wraps up with some big names.<p>Fall is always a hotbed of the year's biggest releases, but after a handful of long-awaited comebacks (Justin Timberlake, My Bloody Valentine), dueling records from rap's titans (Kanye West and Jay Z), and standout efforts from Vampire …