Toogood

272 Flips | 11 Magazines | 2 Likes | 44 Following | @profeshunal | Keep up with Toogood on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Toogood”

This 17-Second Rule Will Make You More Productive (and Happy)

You can rewire your brain to improve mindset, increase happiness and success, and stay focused on your goals.<p>Everyone experiences stretches of life, whether a few days or many years, when the down moments are more frequent than the good. These periods of time can rob you of your passion, energy, …

subconsciousmind

Successful people who lose their spark come to me for help — and I find many of them fall prey to a tendency we all have

Success is never certain. It never comes without risk.<p>Even if you're the smartest or the hardest working, there's no guarantee of anything.<p>The people who go on to do great things in their lives know this. They also embrace it.<p>Reflect on that Teddy Roosevelt quote for a minute here. Missing the …

60 Books Everyone Should Read Before They Die

Curl up with #12 this weekend.<p>When you've had your fill of beach reads, broaden your horizons with a selection from this list of literary masterpieces that range from moving memoirs to hilarious essays. (And okay, okay — we have some "beach" reads in here too.)

9 high-impact books that will make you smarter every day

Lifelong learning is the "ongoing, voluntary, and self-motivated" pursuit of knowledge for either personal or professional reasons. The pursuit of knowledge is easier than it has ever been before.<p>Cultivating the mind is essential for your personal growth. Digging deeper will separate you from the …

The Most Overlooked Movies of 2017 So Far

The best thing about reviewing movies is: There are so many movies. More to see means more to recommend, at least in theory. The worst part about …

Five Documentaries on Netflix to Never, Ever Watch While High

Don't do it. Just... don't.<p>So you’re faded as hell, browsing through Netflix, when you wander over to the documentary section because watching a …

Street Art

These are the 8 most essential video tips for DIY filmmakers

As a DIY Filmaker, one’s budget is often quite tight. You’ve spent a bunch of money on your cameras lenses and lights, but now the pot is close to …

26 movies and TV shows where you can watch your favorite 'Game of Thrones' actors

Another season of "Game of Thrones" has come and gone, and we may have to wait about two years before the show comes back.<p>So if you're looking for something else to watch between anxiously analyzing the events of season seven and thinking about the fates of some of your favorite characters, here …

TV Series

Fat isn't nearly as bad for you as we thought — and another ingredient is likely worse

Yet more and more research suggests this kind of thinking is dangerously misguided.<p>Instead of finding evidence that low-fat eating plans offer health benefits, dozens of studies have suggested instead that these kinds of diets are unhelpful or potentially harmful. And new research points to another …

5 essential tips to sell anything to anyone, according to a 'Shark Tank' Shark

Most people don't realize how important selling is — unless your paycheck depends on it!<p>Every time I mention selling, I always hear, "It's not for me", "You have to have knack for sales", or ;"I just can't do sales" — but this can't be farther from the truth.<p>Salespeople aren't the only ones selling …

Want Your Kids to Succeed in School and Life? Science Says to Instill This 1 Thing Above All Else

The science is out of UPenn and Stanford; the wisdom is timeless.<p>When Angela Lee Duckworth was a young teacher in New York, she became obsessed with something seemingly simple yet remarkably hard to predict: why did some students "succeed" (learn the material and perform well), while others didn't? …

Self-improvement

11 Salad Dressing Recipes to Help You Kick the Bottled Stuff

Salads don't always get a lot of love. They often feel like a chore, something you force yourself to eat to feel less guilty about the more interesting food on your plate. But a salad can be just as exciting as any other part of a meal, and the easiest way to improve your salads is to lose the …

10 (5-Ingredient) Chicken Dinners for the Week Ahead

Guys, great news! Getting a wholesome, satisfying meal on the table without spending hours in the kitchen is totally possible. The key is choosing …

The 5 Habits That Will Make You Happy, According to Science

So what’s going to make you happy? Let’s get more specific: what’s going to make your <i>brain</i> happy? And let’s focus on things that are simple and easy …

Happiness

Psychological abusers don't go for the weak — they choose strong people because they 'like a challenge'

When you think of someone in an abusive relationship, you probably imagine someone weak. This may well be the end result, but in reality, it probably didn't start that way.<p>Victims of psychological abuse are most often the kind of people you wouldn't think would be vulnerable to such a thing. …

Here’s why women overthink everything

It’s often said that women overthink things more than men, but until now that has been nothing but a stereotype.<p>In the biggest brain imaging survey …

How to Overcome The 6 Most Toxic Employee Behaviors

Identify, prevent, and get rid of the most toxic of workplace behaviors forever.<p>The old adage that <i>“People are hired for their talents and fired for their behavior”</i> is true. People often fail at work by exhibiting patterns of behavior that are toxic to the organization. The following six varieties …

Human Resources

Six Brain Hacks To Learn Anything Faster

Research proves there are ways to learn new skills and concepts with speed and ease.<p>Whether it’s a new technology, a foreign language, or an advanced skill, staying competitive often means learning new things. Nearly two-thirds of U.S. workers have taken a course or sought additional training to …

The Brain

The Best Kits for Teaching Kids How to Code

Who says learning code has to be boring?<p>Whether you're an experienced programmer or have never even touched a line of code, a kit designed to introduce basic coding skills can make a great gift for kids. These kits can teach everything from problem-solving skills to real programming languages that …

These Scientists Have a Plan To Cheat Death. Will It Work?

Resurrecting the dead may be out of the question, but new research points to better ways to care for patients with critical brain injuries.<p>Nothing is as certain as death. Yet humans have come up with ways to push it further and further. The heart stops beating? Do CPR. The lungs fail? Use a …

Stem Cells

15 Calming Mindfulness Quotes That Will Help Soothe Your Anxious Feelings

Anxiety is becoming a big problem for people in America. According to most recent estimates, anxiety disorders affect 18.1 percent of adults in the …

A Visual Guide to Spice Combos So You Can Season Like a Champ

How many times have you started a recipe only to realize you’re missing four of the spices listed? Or you just downed the best spoonful of chicken …

Food

7 books that will help you slow down and appreciate your life

We are addicted to speed — online, in life, and even in our dreams. But is this constant push forward healthy?<p>Are our never-ending to-do lists causing our own undoing? Why do happiness and fulfillment always feel just out of reach?<p>If you are looking to slow down and live in the now, read on to find …

10 Bad Habits You Must Eliminate from Your Daily Routine

You are the sum of your habits. When you allow bad habits to take over, they dramatically impede your path to success. The challenge is bad habits are insidious, creeping up on you slowly until you don't even notice the damage they're causing.<p><i>"Chains of habit are too light to be felt until they are</i> …

7 Easy Dinners That Basically Make Themselves

Minimum effort, maximum payoff.

Entertainment - MarketWatch.com

Fox doc ‘Phenoms’ chronicles fortunes of soccer players bound for the World Cup<p>3:55 p.m. Today3:55 p.m. May 18, 2018<p>New data from the United Way …

The 60-Second Workout That’s Proven to Work (Really)

<i>The One-Minute Workout</i>, the latest book to tout the benefits of high intensity interval training (HIIT), has a title that sounds too good to be true …

Exercise

7 Quotes of a Lifetime

Quotes that make a difference cause us to think. They become our mantra.<p>Many of us have our favorite quotes, and I have often wondered, what makes some statements so powerful that they stick out? What makes some phrases relevant for generations?<p>Experts tell us that humans are aspirational, and when …

Leadership