Chris

230 Flips | 25 Magazines | 8 Likes | 18 Following | 14 Followers | @pro3five | Keep up with Chris on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chris”

Why We Should All Be Living By The 80/20 Rule

Most of us understand the fundamentals of well-being: sleep eight hours a night, eat nutritious meals, hydrate with water instead of caffeine or …

Diets

An Apple Cider Vinegar Tonic That Will Boost Your Health

Getting sick isn’t fun, so taking measures to fend off the sniffles is always a good idea.<p>I’ve been sick enough times in my life that I now try to …

Immune System

This Is The Best Way To Motivate Yourself To Exercise: 4 Proven Secrets

Workout motivation. You don’t have any. You know exercise is good… and you still don’t do it. You’re not alone.We all want a magic pill that makes us …

Jerry Seinfeld

MEDICAL MAFIA: Buyer Beware or Buyer Be Dead

What I’m about to tell you is the greatest un-health story never told!<p>In my opinion the medical industry is nothing short of a “Church filled with …

How CEO Brit Morin Plans, Executes, And Achieves Her Goals

Brit Morin, CEO of Brit+Co, left Google to launch her own lifestyle site at 25, to great success. Here's her advice on how to do it all, no matter …

Boost Productivity With These Tips And Tools From Tim Ferriss

Tim Ferriss is here to give recommendations for his most used apps, tools, and favorite processes for maximizing hours and minimizing distraction.

Animal Rights Group Reveals Cruelty Behind McNuggets—and McDonald’s Responds Fast

Even by the lightning-fast standards of social media and viral videos, it was enough to make your head spin: No sooner had the activist group Mercy …

Why People Are Drawn to Narcissists Like Donald Trump

Donald Trump is an official phenomenon. The real estate tycoon and TV celebrity’s ongoing success as a presidential candidate shows that he has clearly struck a chord with many voters. It has also confounded many citizens and pundits who predicted that Trump’s arrogant putdowns and grandiose claims …

10 Rituals That Morning People Use To Start Successful Days

Who needs Tony Robbins when you can motivate yourself? Overcoming the emotional hurdle to get stuff done when you’d rather sit on the couch isn’t …

7 lies about red meat the food industry wants you to believe

<b>(smit via Shutterstock)</b><p>The USDA insists it’s a key component of a healthy diet. A wealth of research would suggest otherwise<p>Martha Rosenberg<p>June 19, 2015 8:00am (UTC)<p>This article originally appeared on AlterNet.<p>In 2005, the USDA rolled out a new food pyramid reducing red meat’s place in a healthy …

5 simple bedtime rituals that will make your mornings so much easier

With all the hype on what successful people do in the first few hours of their days, it's no wonder that we're associating mornings more and more …

Productivity

5 Proven Ways to Create a Happy, Fulfilling Life

<b>“It is not in the pursuit of happiness that we find fulfillment, it is in the happiness of pursuit.”</b> <b>~</b><b>Denis Waitley</b><p>Happiness.<p>You want it. You seek it. …

Happiness

Quiet Power Strategy Archives

A little over a year ago, I noticed my next guest for the Profit. Power. Pursuit. podcast, Dorie Clark, start working a systematic content strategy. …

Business Strategy

The Science Of Why You Should Spend Your Money On Experiences, Not Things

By Jay Cassano4 minute Read<p>Most people are in the pursuit of happiness. There are economists who think happiness is the best indicator of the health …

Happiness

The Complete Guide to Productivity

<i>This post originally appeared on The Growth List</i><p>Let’s face it.<p>We all want more time in our lives.<p>It could be an evening to spend more time with our family and friends, a 30-hour day to grow our business, or simply time to close our eyes and relax.<p>If you would like to make more effective use of your …

The Morning Routine Experts Recommend for Peak Productivity

What’s the best way to start your day so that you really get things done?<p>Laura Vanderkam studied the schedules of high-achievers. What did she find? …

25 Life Changing Lessons To Learn From Rumi

“Study me as much as you like, you will not know me, for I differ in a hundred ways from what you see me to be. Put yourself behind my eyes and see …

10 Things Successful People Do Before Going to Sleep

Everyone is obsessed with how successful people start their day. And if you’ve decided to do something about the quality of your life, you’ll start …

The Contentment Habit

I’ll admit I do it as much as anyone else: see the cool things that others are doing and wish I were doing something cool like that too.<p>You see great …

How To Talk To Your Kids About Ten Tough Topics

Cara Davis offers up tips on how to talk to your kids about topics like heaven, patience, and thankfulness. See below for helpful strategies for …

One Word That Can Bring Us Back to What Matters

For the past six months, my 11-year-old daughter and I have been preoccupied with baby names. You see, when my sister-in-law invited Natalie and I to …

How I Feed My Family Real Food for $350 a Month

<b>Guest post by Tiffany Terczak</b><p>Every year, people across the world are making New Year’s resolutions. The goals are big and wide, ranging from eating …

Why We're NOT Saving Up to Take Our Kids To Disney World

<i>We aren’t saving up to take our kids on a family vacation to Disney World. Here is why–and what we are saving for instead!</i><p><b>First of all, I would like</b> …