jesse James

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The Characteristics of High Functioning Anxiety

High functioning anxiety is not a recognized mental health diagnosis. Rather, it's evolved as a catch-all term that refers to people who live with …

This Is the Best DIY Anti-Bacterial Spray Ever

Clean your home and freshen it at the same time with this DIY eco-friendly anti-bacterial spray. It's made with natural ingredients that disinfect …

Cleaning

Make reusable dryer sheets for $3

Many people swear by dryer sheets. Not only do they reduce static in the dryer, they can help soften and scent your clothes even more. They even have several uses outside the laundry room.<p>If they don't make dryer sheets in your favorite Downy scent, you want to cut costs or help save the …

Want a Simpler, Less Stressful Life? Make These 10 Small Changes

Crowdsourced wisdom on how to clear the mental and physical clutter from your life.<p>Humans used to suffer from scarcity. These days lots of us in America suffer from overabundance. There's just too much in our lives, we feel -- too much stuff, too much information, too many worries.<p>If you want …

Minimalism

Seven Jobs That Let You Live And Work Abroad (As Your Own Boss)

Tired of the corporate rat race? You can do these jobs just as easily overseas while reporting only to yourself.<p>Right now, I’m sitting at a coffee shop in Bucharest, Romania, with my laptop and an Americano. For the past five months, I’ve been traveling through Europe and the Middle East while …

Employment

Bright Built Barn is Net-Zero Energy

"The next generation of sustainable building practices will not be about material performance or building imprint on local environments. The next …

3tags.org is coming soon

The new secret to losing weight? Water

<b>(CNN) —</b> Suddenly starving? Try drinking some water.<p>That recommendation isn't new -- but it suddenly got some serious evidence to back it up. A study of nearly 10,000 adults ages 18 to 64 shows that staying hydrated by drinking water and eating more water-loaded fruits and vegetables could help with …

Nutrition

The Ridiculous-Looking Exercise That Shreds Your Core

Planks are boring. This dynamic stability exercise kicks up the entertainment factor while challenging your midsection the entire time<p>Try this movement at the gym, and you may get some side eyes from other patrons. But their looks will be worth it when they can’t stop staring at your abs.<p><i>Men’s</i> …

This Super Sustainable House Can Be Built in One Day

A Dutch design firm has redefined living by creating a house that doesn't need a foundation, can be built in one day and is three times more …

Sustainability

10 Lettuce-Free Salads You'll Make All Summer Long

Who says a good salad must have greens? These crowd-pleasing salads are packed with nutritious and tasty ingredients -- from fresh corn to quinoa to avocado -- and they're 100% lettuce-free. Get ready to discover your new summer staples!<p><b>1. Black Bean, Corn & Avocado Salad with Chipotle-Honey</b> …

A tiny house with big home comforts

Though new to the tiny house scene, Québec-based Tiny House Lumbec's parent company Lumbec has been building sheds and gazebos since 1978 so has …

Your Sculpted Pecs Are Worthless

An investigation into the disappointing reality behind the "facade bod."<p>Photo courtesy of Marcus Jecklin<p>​<p>Marcus Jecklin is fucking gorgeous. His body comes at you like an old Batman fight: Biceps, BOOM! Pecs, KABLAM! Abs, POW! Glutes, WHAMMO! And his traps... if FettyWap hadn't already claimed it, …

University of Pennsylvania

How Biofeedback Testing Can Transform the Way You Lift Weights

You’ll wish you had known about it sooner<p>In fitness, we’re promised that if you do lifts with proper form, you won’t get hurt.<p>Well, anyone who has strength trained for longer than a few months knows that this just isn’t true.<p>Sure, doing exercises with horrendous form will probably get you injured. …

Fitness Insider's Secret: My ULTIMATE Abs Exercise

<b>Want Killer Abs? It Doesn't Take A Lot... Here's the ONE abs exercise I do with all of my clients. Never fails!</b><p>My abs have been everywhere. Now, I'm …

X-Men

Add Muscle, Subtract Fat: The Clean Bulk That Works

1 of 9<p>MRBIG_PHOTOGRAPHY / Getty<p>Nutrition<p>This is where the clean bulk is won or lost. “Diet is 80% of fat loss and some form of training is the other …

DIY Outdoor Wood Bench

This is a little labor intensive, but the result is beautiful. If you're interested in a bit of a challenge and want to revamp your outdoor space on …

Wall-Mounted Shelving Systems You Can DIY

One of my favorite small space hacks is swapping your bookcases for wall-mounted shelving. We've created roundups of wall mounted shelving systems …

Auto Parts A to Z: A Beginner's Guide to What Makes Your Car Tick

What does a ball joint look like, anyway?<p>Ever wonder what an alternator or a water pump actually look like? Here's a handy guide to everything you ever needed to know about the car parts your local mechanic is telling you that you need to replace. Because these parts vary from car to car, the …

7 Common Mistakes To Avoid If You Want To Achieve Your Goals And Dreams In Life.

No matter what goals, dreams or personal changes you want to achieve in your life, the reality for you and everyone else, is that it requires …

13 high-paying side jobs for people in their 20s

You just graduated and accepted your first job — congrats! That probably means you'll be moving into a real, adult apartment. You'll have rent to cover, bills to pay, and furniture to buy. Oh, you'll also need a new work wardrobe — and you'll probably want to grab the occasional drink or meal at …

Attention Graphic Designers: Tips for Finding Clients and Pricing Your Services

Learn where you can find new clients and how to correctly price your services to keep you in the black.<p>6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>The following excerpt is from Shelby Larson’s book</i> Moonlighting on the Internet<i>. Buy it now from</i> Amazon | Barnes & Noble | …

Small Business

7 fruit trees you can grow in your living room

There are decorative house plants and then there are edible plants that you tend to in a tiny kitchen garden. But what about in between?<p>If you're …

9 tips for growing from seed (c'mon — you can do it!)

Gardeners grow from seed for a variety of reasons. It's cheaper and more predictable, especially if you are using seed saved from that tangy Roma tomato that did so well last year.<p>And for lettuces, Asian greens and carrots, things that are quick to harvest, repeated successive sowing around the …

Three ingredient recipes inspired by Japanese souffle cheesecake

As a video for three-ingredient cheesecake gets 1.6 million hits - these are the other genius recipes that are as easy as 1, 2, 3<p><b>A Japanese souffle</b> …

18 Ways to Build Muscle All Day

Shed fat, sculpt muscle, accelerate recovery, and build strength beyond the gym<p>OVERVIEW<p><b>SURE, YOU WANT A BROADER CHEST AND ABS THAT WHISTLE IN THE WIND.</b> Biceps that bulge through your shirtsleeves would be nice too. But these aren't the only reasons you hit the gym. You also work out to burn off the …