Priscilla Shiohwan

14 Added | 2 Magazines | 2 Likes | @priscillash5lnc | Keep up with Priscilla Shiohwan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Priscilla Shiohwan”

Pilates Workout for Abs

9 Pilates Moves For A Flatter Stomach<p>Hit the mat and try these exercises for a sculpted waistline<p>Pretty much every move in Pilates targets your core, but if flat abs are your goal then there’s definitely a way to step things up. Case in point: These 9 belly-sculpting exercises from the <i>Women’s</i> …


Trendy Bathroom Additions That Bring Home The Luxury Spa!

Contemporary bathrooms are quickly transforming into amazing and opulent retreats that allow you to rest and rejuvenate right at home. Gone are the …

Thor is now a woman

Thor’s not a guy anymore.<p>Thor’s a gal.<p>Marvel Comics announced that their male hero of yore was no longer worthy to hold the mighty hammer Mjölnir.<p>(Bear with us.)<p>"The inscription on Thor’s hammer reads ‘Whosoever holds this hammer, if HE be worthy, shall possess the power of Thor.’ Well it’s time to …

7 Things Great Leaders Do Differently

There have been thousands of books and articles written about leadership. There's also a plethora of companies today that teach leadership skills. In my experience, however, these resources are mostly someone's ideas or theories about the specific behaviors that define great leaders. Yet, if you …

7 Foods That Can Help You Lose Weight

<b>Chocolate</b><br>No joke! In one study published in the journal <i>Nutrition</i>, higher chocolate consumption was associated with low abdominal fat. Study authors didn't speculate on the mechanism behind this, but previous research suggests that the antioxidants in dark chocolate may help increase your …


10 Things to Love About San Francisco

I’m always able to breathe deeply when I’m in San Francisco. It’s one of the world’s most beautiful cities, and also one of the most restful–a place where the breeze floats through the hills, bringing with it an invigorating sense of calm.<p>On a recent visit, I was fortunate to have Nat Geo …

National Geographic Travel

5 Exercises You Should Be Doing Way More Of

<b>Rows</b> <br>So much of what we do and how we move involves the muscles on the front of the body—the chest, abs, biceps, etc. But pulling exercises like rows strengthen your back to improve posture and balance out the body. Plus, you'll look that much sexier in halter dresses. The bent-over row uses …


How Do Animals Re-Grow Limbs (And Why Can't We?)

Check out this spirit-lifting photograph of NYC after a rainfall, snapped by a well-timed Reddit user!

Quick Breakfast Ideas That Are Actually Healthy

5-Minute Breakfasts That Are Actually Healthy<p>Seriously, you have no excuse for hitting the drive-thru<p>If your idea of a grab-and-go breakfast is a bowl of cereal or a granola bar, prepare to have your mind blown. You can make a pretty impressive morning meal that’s actually good for you in five …


Error. Page cannot be displayed. Please contact your service provider for more details. (20)


Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Grammys<p>Turtlenecks and gold chains as far as the eye can see.<p>18 Photos1 day agoView More<p>Best of GQ<p>John Jeremiah Sullivan contemplates the secret, …

15 of nature's most awesome, must-see shows | CNN Travel