Priyanka M

56 Flips | 10 Magazines | 16 Likes | @prinu | Keep up with Priyanka M on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Priyanka M”

How to leave your comfort zone (for the better)

Your life is waiting at the other side of your comfort zone.<p>Inspirational quotes encourage you to do something you wouldn’t normally do — you are …

Self-help

The Ultimate Beginner's Guide to Running: 20 Tips Every Runner Needs to Know

If you're ready to lace up those sneakers and hit the ground running, whether it's for general health, weight loss, or to reduce stress, read through this guide first. You'll learn must-know tips and get expert advice on all things running. Pretty soon, you'll be calling yourself a runner!

8 Relaxing Total Body Stretches

Cardio and strength training, or some combination of the two, are the cornerstones of any solid workout program. But one of the most overlooked …

Workouts

Need a Confidence Boost at Work? Use These Mantras Throughout Your Day

You're strong. You just need to remind yourself of it.<p>Confidence plays a huge role in getting you where you want to go, but unfortunately, it's not a static thing. Sometimes doubt creeps in and we need a jolt to feel like we're OK. If that's your situation, understand that a huge source of …

24 life skills every adult should master before turning 30

There’s no handbook for adult life.<p>Somehow you’re just supposed to know that you should have more money coming in than going out and you shouldn’t …

Self-help

If You Suffer From Tight Hips, Find a Wall ASAP, and Do This Amazing Stretch

Tight hips are a common affliction among us desk dwellers. They can lead to lower back pain and tightness in our legs and just make us feel all around uncomfortable. Free your tight hips by finding a wall and doing this life-changing stretch (no really, it's <i>that</i> good!).<p>Known as figure four, you can …

Hips

32 Books Anyone Who Wants to Succeed Should Read

The most successful people typically work hard, practice the right habits every day, and often are readers who strive for self-improvement. If reading is something you're willing to do to sharpen yourself, take some suggestions from more than two dozen executives who highly recommend these …

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Take Your Life Back With the 30 x 30 x 30 Rule

Here is a reason many people waste their life:<p><b>It’s because they do not use or leverage their past experiences.</b><p>Instead, they jump from idea to idea, …

Nanowrimo

Whether or not you become incredibly successful comes down to the simple choices you make

If you want world-class success, you need to make world-class choices. Most people do not make world-class choices. Hell, most of the time they don't even make good ones.<p>As a result, their lifestyle is not world-class. They're overweight, unhappy, and stuck. They're broke, dating people they don't …

29 Motivational Quotes to Get Yourself Charged

Albert Einstein was a slow learner at school. He was expelled for his poor learning ability. Today we know him as the father of modern physics.<p>J. K. …

8 things you can do in one weekend that will seriously change your life

We know your weekends are absolutely precious. For most of us, they’re the only respite from that 9 to 5 grind, and we value every single second we …

Here are some shows that you can binge watch to fill up the Game of Thrones void - IBTimes India

House of Cards has betrayal, political conflict and espionage but it is definitely different from the battle scenes of Game of Thrones.<p>The end of …

If You Are Serious About Achieving Success…Master Your Mindset

This curated column is authored by Thomas Oppong, Founding Editor at Alltopstartups IfThe post If You Are Serious About Achieving Success…Master Your …

20 profoundly important things we learned from Winnie the Pooh

Almost everyone knows who the Winnie the Pooh is. But not everyone appreciates that this delightful bear is so much more than one of our children’s …

Winnie-the-Pooh

10 amazing books that will make you forget about everything else

These books will grab you right from the first page and won’t let go until the very last one. Books like these make us spend all our time reading. …

20 quotes from Leo Tolstoy that reveal the secret to a happy life

We all know Leo Tolstoy as a Russian writer and philosopher, a master of realistic fiction and one of the world’s greatest novelists. But few of us …

Nine incredible books to help sharpen your brain!

We would achieve so much more if we could just find a way to optimize our brain’s performance. Today, <b>Bright Side</b> offers you a chance to do precisely …

A Science-Backed 7-Minute Workout That Hits All the Muscles You Forget About

Don't get us wrong—we're all about bodyweight exercises. And quick, high-intensity routines like the scientific 7-minute workout (plus the research …

10 Fundamental Truths That Will Change Your Life

You can achieve amazing things if you stay focused on the right things.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It’s surprising how easy it is to lose sight of the important things in life. Busy schedules and regular routines have a tendency to put the brain on autopilot.<p>When …

10 Things I’ve Let Go and How This Has Set Me Free

<b>“I do not fix problems. I fix my thinking. Then problems fix themselves.”</b> <i>~</i> <b>Louise Hay</b><p>Looking back on my life, I came to understand that perfection was …

James Corden brutally tears apart that Britney Spears biopic

The internet called and James Corden responded.<p>The topic: <i>that</i> Britney Spears biopic, <i>Britney Ever After</i>, that left excruciated viewers in shock and …

Britney Spears

3 Causes of Self-Doubt and How to Conquer It for Good

<b>“Each time we face our fear, we gain strength, courage, and confidence in the doing.” ~Unknown</b><p>Self-doubt and I are old friends. We go way back, to …

A Teeny-Tiny Tired Puppy Emits the Most Adorable Noises While Fast Asleep on His Back

A teeny-tiny tired two-week-old Labrador Retriever puppy barked, yelped and emitted the most adorable noises, that only a puppy can make while fast …

How to Live a Happy Life: 10 Things to Say Yes to Starting Today

<i>“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”</i> <b><br>Marcus Aurelius</b><p><i>“Most people are about as happy as</i> …

Stop Spending So Much Time In Your Head

This curated column is authored by Darius Foroux, Founder ofThe post Stop Spending So Much Time In Your Head appeared first on iamwire.

How to Center Yourself Within 60 Seconds

Looking back on the past 24 hours, were you mainly calm or reactive?As you worked, were you focused or scattered?In the evening, did you feel …

Every Man Should Read These Life-Changing Books

Don’t take life learning and personal growth for granted. Some of these books are guaranteed to expand your mind, provoke your thoughts, and even …

20 Quotes To Live By

I have an Evernote folder full of quotes and snippets that have caught my eye over the years. Partly intended as a way to offload remembering things, …