Weight Loss

Most recent stories in Weight Loss

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  Prevention

  

  13 Best and Worst Keto Diet Foods to Consider Before Trying the Diet

  Prevention - By Marygrace Taylor and Arielle Weg

  Before you start following the ketogenic diet, you'll want to review this keto foods list. The keto diet probably isn’t anything new to you. During …

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  Prevention

  

  Can the Dukan Diet Help You Lose Weight? Here’s What to Know, According to Dietitians

  Prevention - By Jessica Levinson, MS, RDN, CDN

  A nutrition expert weighs in on the high-protein, low-carb, low-fat diet made for meat lovers. The Dukan Diet has been around for more than two …

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  Prevention

  

  Al Roker, 67, Shared the 2 Simple Strategies That Helped Him Lose 45 Pounds Over ‘Several Months’

  Prevention - By Kayla Blanton

  The weatherman had gastric bypass surgery 20 years ago and continues to reach new health goals. March 15 marked 20 years since America’s favorite …

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  Prevention

  

  8 Reasons You’re Losing Weight for Seemingly No Reason, According to Doctors

  Prevention - By Markham Heid and Arielle Weg

  From celiac disease to hyperthyroidism, physicians share the most common explanations for unexplained weight loss and what to do next. If you’ve ever …

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  Prevention

  

  What Is the 5:2 Fasting Diet, and Is It Safe?

  Prevention - By Korin Miller

  It’s not for everyone, nutritionists warn. Intermittent fasting has been a buzzy topic for years, with some people swearing by it for weight loss and …

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  Prevention

  

  Score 15 Percent Off "Fill Your Plate, Lose the Weight" on Amazon

  Prevention

  Say yes to real food! Tired of counting calories? If you’re over 40 and sick of a never-ending quest to eat less only to weigh more, you’ll love this …