PreventionIn-App Purchases 15 Best Weight Loss Apps That Will Help You Make Healthy, Long-Lasting Changes Prevention - Isadora Baum These top-rated apps include calorie-counting trackers, food databases, workouts, and more. We know that losing weight isn’t an easy feat. It requires …
PreventionWeight Loss Randy Jackson Lost 114 Pounds After Being Diagnosed with Type 2 Diabetes Prevention - Nicol Natale The American Idol judge hit a turning point in 2003, after body-shamers and his own doctor motivated him to change his habits. Randy Jackson is …
PreventionReality TV Erica Lugo Shares Before-and-After Photo Following ‘360 Tummy Tuck’ to Remove Excess Skin Prevention - Nicol Natale The Biggest Loser star had nine pounds of skin removed after maintaining her 160-pound weight loss. Erica Lugo recently shared a before-and-after …
PreventionDiets Dukan Diet: The High-Protein Diet Europeans Are Obsessed With Prevention - Jessica Levinson, MS, RDN, CDN A registered dietitian weighs in on the high-protein, low-carb, low-fat diet made for meat lovers. For many Americans, calorie counting is one of the …
PreventionDiets How to Start Counting Macros for Weight Loss, According to Dietitians Prevention - Marygrace Taylor Answers to all of your macros dieting questions, including exactly how to get started. This article was medically reviewed by Marjorie Cohn, M.S., …
