PreventionChristie Brinkley Christie Brinkley Says a Total Hip Replacement Transformed Her Fitness Routine at 66 Prevention - Nicol Natale “I am getting stronger every day.” As Christie Brinkley nears her 67th birthday on Feb. 2, the model and actress is reflecting on how she’s been …
PreventionStereotypes This 81-Year-Old Fitness TikToker Is Smashing Stereotypes One Video at a Time Prevention - Kayla Blanton Just wait until you see her hold a weighted plank! Fitness TikToker Erika Rischko, 81, is proof that it’s never too late to try something new—and …
PreventionGymnastics Watch UCLA Gymnast Nia Dennis' Epic Floor Routine That Is Going Viral Prevention - Emily Shiffer "This is what #blackexclellence looks like." On Jan. 23, UCLA senior gymnast Nia Dennis performed a sh0wstopping, jaw-dropping floor routine that has …
PreventionHalle Berry Halle Berry Shares the Home Workout Gear That Keeps Her Insanely Fit at 54 Prevention - Nicol Natale She’s made it her “mission to find time in the day to exercise, get work done, and be a mom.” Halle Berry always finds time to prioritize her fitness …
PreventionWomen's Fitness 10 Best Treadmills for Your Home Gym in 2019, According to Reviewers Prevention - Tiffany Ayuda The latest technology allows you to do more than just walk or run. If you're considering building a home gym, investing in a quality treadmill is one …