PreventionWorkouts 20 Best Kettlebell Exercises for the Ultimate Total-Body WorkoutPrevention - Tiffany Ayuda Bilateral movements, which involve using two hands, challenge you to lift heavier weights and recruit multiple muscle groups at once. In this case, …
PreventionKate Beckinsale Kate Beckinsale Just Posted a Stretching Video on Instagram and She's Basically GumbyPrevention - Devin Tomb Remember the Presidential Fitness Test in elementary school? It encouraged kids to exercise, but really it embarrassed the heck out of you as you …
PreventionWomen's Fitness These $11 Fleece-Lined Leggings Are Perfect for Layering on Chilly DaysPrevention - Tiffany Ayuda When polar vortex temperatures strike, you'll want to be equipped with the warmest gear possible. That's where wool socks, sturdy winter boots, and …
PreventionCindy Crawford Cindy Crawford's New Workout Video Reveals Her Secret to a Sculpted Booty at 53Prevention - Tiffany Ayuda Cindy Crawford might be a legendary supermodel who has graced hundreds of magazine covers and fashion runways, but she has set quite a name for …
PreventionKristen Bell Kristen Bell Says Having Kids "Obliterated" Her Abs—Here's How She Got Them BackPrevention - Nicol Natale At 39, Kristen Bell knows all about work-life balance. She's starring in Frozen II (premiering in November), she's filming NBC's The Good Place, and …
PreventionKate Hudson Kate Hudson, 40, Shows Off Post-Baby Abs In Bra And Underwear Photo On InstagramPrevention - Jennifer Nied Kate Hudson is a woman of many talents, and the 40-year-old actress can now add underwear model to her lengthy resume. Kate snapped and shared a …
PreventionGabrielle Union Gabrielle Union Reveals the Butt Workout She Does for Insanely Toned Glutes at 46Prevention - Nicol Natale Sound the alarm, because Gabrielle Union just shared the lower-body workout she does for insanely toned glutes and legs, and we can feel the burn …
PreventionWomen's Fitness Great Race Streaker Runs His 42nd Event, Inspires 90-Year-Old Mom to Race 5KPrevention - Hailey Middlebrook In 1977, when Martin Klanchar was a junior at the University of Pittsburgh, he signed up on a whim for the debut running of the Great Race 10K in …
PreventionChelsea Handler Chelsea Handler Posted An Instagram Of Her Crazy-Toned ButtPrevention - Alexis Jones Chelsea Handler is calling out all available suiters... with a new butt Instagram photo. While on vacation in Tasmania, the comedian posted a picture …
PreventionGwen Stefani Exactly How Gwen Stefani Makes 50 Look 30Prevention - Nicol Natale It's hard to believe it's been 15 whole years since Gwen Stefani released her pop hit song "Bananas," but do you know what's even more mind-boggling? …
Prevention Kate Beckinsale’s New Boxing Video Reveals Her Secret to Incredibly Sculpted Abs At 46Prevention - Nicol Natale It's no secret that Kate Beckinsale is insanely fit, but her latest fitness post on Instagram is here to remind everyone that she's as toned and …
PreventionWorkouts This 30-Day Ab Challenge Will Blast Belly Fat and Build a Rock-Solid Core in 4 WeeksPrevention - Tiffany Ayuda This ab exercise not only activates your core but challenges your balance. As you lift one arm and the opposite leg up, envision pressing the wall …
PreventionWomen's Fitness 10 Best Compression Socks to Buy in 2019, According to ReviewersPrevention - Mallory Creveling
PreventionPain 5 Stretches to Ease Your Lower Back PainPrevention - Meghan Rabbitt When you're dealing with the aches and oftentimes debilitating soreness of lower-back pain, there's a good chance all you want to do is stay in bed. …
PreventionJessica Simpson Jessica Simpson Lost 100 Pounds In Six Months After Giving Birth To Birdie MaePrevention - Jennifer Nied Jessica Simpson has big news. The singer and designer announced she lost 100 pounds since giving birth to Birdie Mae in a new post on …
PreventionWalking Zappos's End-of-Summer Sale Has Amazing Deals on Comfortable Walking ShoesPrevention - Tiffany Ayuda
PreventionWomen's Fitness 10 Best Ellipticals to Buy for Your Home Gym in 2019, According to ReviewersPrevention - Mallory Creveling
PreventionWomen's Fitness 16 Best Exercises to Lose Your Belly Fat, According to Fitness TrainersPrevention - Leah Groth This exercise works your core, as well as your chest, shoulders, lats, triceps and quads, explains Michaels. Start in plank position. Drop to a …
PreventionWomen's Fitness Gabrielle Union’s Abs Look Incredible in a Stunning New Bikini InstagramPrevention - Nicol Natale In case you forgot how incredibly fit Gabrielle Union is, she’s here to remind you with another stunning Instagram photo. On Tuesday, the America’s Got …
PreventionDemi Lovato Demi Lovato Just Shared Another Series Of Unretouched Bikini PhotosPrevention - Korin Miller Demi Lovato blew people away earlier this month when she posted an unretouched photo of herself in a bikini to Instagram. Now, the "Sorry Not Sorry" …
PreventionElizabeth Hurley Elizabeth Hurley Just Posted A New Bikini Photo Showing Off Her Crazy Toned Abs On InstagramPrevention - Jennifer Nied Labor Day Weekend may be in the rear view mirror, but that doesn't mean anyone has to pack away the bikinis just yet. Elizabeth Hurley, for one, is …
PreventionBands 10 Best Resistance Bands to Buy in 2019, According to Personal TrainersPrevention - Tiffany Ayuda
Prevention A Race for the Ages: 74-Year-Old Florida Man Wins Ultra With 230-Mile EffortPrevention - Andrew Dawson The race went exactly according to plan. That’s hardly ever the case in ultramarathons, where the days are filled with highs and lows. But for Bob …
PreventionWomen's Fitness Demi Moore, 56, Shows Off Insanely Toned Abs in Completely Nude PhotoshootPrevention - Korin Miller Hollywood is packed right now with women who look straight-up amazing in their 50s—and you can add Demi Moore to that star-studded list. The …
Prevention 10 Best Treadmills for Your Home Gym in 2019, According to ReviewersPrevention - Tiffany Ayuda
PreventionKelly Ripa Kelly Ripa Just Broke a Guinness Book World Record for Most Ballet Dancers En Pointe SimultaneouslyPrevention - Nicol Natale This morning, Live with Kelly and Ryan co-host Kelly Ripa helped break a Guinness World Record for Most Ballet Dancers En Pointe Simultaneously. Over …
Prevention Prevention's 2019 Walking Awards: The Best Fitness Gear to Help You Stay MotivatedPrevention - the editors prevention
Prevention Teddi Mellencamp Sheds Light on the Reality of Before-And-After Weight Loss PhotosPrevention - Leigh Weingus Teddi Mellencamp has been nothing but honest about her decades-long struggle with weight and body image. The 38-year-old Real Housewives of Beverly …
