Prem Nirmal

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Should I Eat Sushi?

You now have the blessing of five health experts to eat sushi—but there are some things you should know before ordering.<p>“Sushi is a nice and healthy …

How to Lose Belly Fat in Just 14 Days - 4 Belly Busting Secrets

Is there really anyone on the planet - with the possible exception of certain islanders in the South Pacific - who really long for a partner with …

How to Find Your Ideal "Diet"

Nutritionist Steven Macari of SLVRBK breaks down customization.<p>In this article I am going to tell you how to customize your nutrition program for you. The fact of the matter is that I don't know what "diet' is right for you. If there was one diet that worked for everyone there would not be …

Wellness