prateek tripathi

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Cinco de Mayo Pre-Game: What To Eat Before You Drink

<b>Cinco de Mayo Pre-Game: What To Eat Before You Drink</b>Celebrating Cinco de Mayo tonight? The fact that it's May 5th isn't the worst excuse to drink on …

The Fat-Burning Cardio Exercise You're Not Doing

See ya, treadmill, it's been real.<p>If you're like most people, you have a pretty consistent cardio routine at the gym. You go straight to your favorite treadmill/elliptical/bike/stair climber, push the same buttons, and crank it out. The trouble with this (aside from when someone else is using <i>your</i> …

Exercise

The 5 Most Common Running Injuries and How to Fix Them

Laura Doss<p>#1: Runner's Knee and ITBFS<p>Runner's knee is often called ITB friction syndrome (ITBFS), but the two are actually different things. …

Week in Review 6/05: What You Might Have Missed

You may not be able to spend all day scrolling through your Facebook and Twitter feeds. If you are, you probably should be doing some work. But …

Andre Ward’s Secret Weapon: Pilates

Andre Ward is still sharp – both mentally and physically. He called it midway through the fight, from his ringside seat, that Chris Algeri was …

Simple way to make stem cells in half an hour hailed as major discovery

A radical and remarkably easy way to make cells that can grow into any tissue in the body has been developed by scientists in Japan.<p>The feat has been hailed as a major discovery by researchers familiar with the work, and if it can be repeated in human tissue, could lead to cheap and simple …

25 Exercises You Can Do Anywhere

Whether you're on the go or at home, these 25 body weight exercises are challenging and effective, and you can do them no matter where you are

The 30 Best Bodyweight Exercises for Men

When you walk into a crowded gym and every single bench and machine is taken by a bigger, stronger guy—or, worse yet, by that guy doing curls in the …

The T-shirt workout routine to get a jacked upper body

The Riker Brothers<p>The Riker Brothers<p><b>Duration</b> 60<p><b>Exercises</b> 6<p><b>Equipment</b> Yes<p>Regardless of style, there’s one detail that all suits, from the baggy …

Workouts

Twitter / Account Suspended

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more

Leukaemia researchers find ‘genetic switch’ to repair cancer cells in mice

The most common childhood leukaemia can be “cured” in mice with the flick of a genetic switch, Australian researchers have discovered.<p>Mice at Melbourne’s Walter and Eliza Hall Institute developed a type of leukaemia, B-ALL, after having the “tumour suppressor” gene Pax5 deactivated. But when …

82 Push-Ups You Need to Know About

Drop and give me<i>…</i> 82<i>?</i> That’s right. We at Greatist love—nay, adore—the push-up. It’s one of the simplest and most functional exercises around, and <b>it</b> …

Workouts

Men's Health & Fitness Tips, Advice

The No-Situp Abs Workout

Dale Partridge

Plow Through a Workout Plateau

Michael Schletter, C.P.T.

Steve Jobs' 13 Most Inspiring Quotes

This story originally appeared on Business Insider<p>With a life as storied as he had, it's no wonder that Steve Jobs is remembered not only for running an incredibly successful company, but for being tremendously outspoken.<p>He seemingly had an opinion on everything, and his thoughts often echoed his …

Weekend One-Up: Squat Jumps, Situps, and Swings

Are you a weekend warrior looking for a challenge? You’ve come to the right place. It’s time to test your abilities—and your mettle. Each week our …

Workouts

Target Your Tris

Say you hit traffic on the way to the gym and you’re left with only 30 minutes to get a full arm workout in. Instead of sitting in your car thinking …

Workouts

Million Dollar Arm Workout - Build Muscular Arms

It might be a long shot developing a 95mph fastball to make the big bucks in the big leagues, but you certaintly can build yourself some solid beach …

The best punching bag workout