pratap koranga

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10 Things Happy People Don't Do When Life Becomes Difficult

Learn how to bounce back after life throws a knock-out punch<p>Challenging life events and difficult circumstances happen to everyone. No matter who you are or where you grew up, there will be multiple times in your life when every task feels like a struggle to complete. It's like you're swimming …

5 Ways to Stay Motivated at Work When You Feel Underappreciated

Staying motivated at work is key to career success<p>Updated February 28, 2018<p>Some people are intrinsically motivated and have little difficulty pushing …

30 Signs Your Relationship Is Strong Enough to Last Forever

When you meet the right person, you just know you've got something special. Those first-date butterflies follow you beyond the infatuation phase, and you find yourself thinking about him or her all the damn time. Even when that first year of not being able to keep your hands off each other starts …

How to stop overthinking everything

Worrying too much? We spoke to a psychologist for advice on how to be positive and find perspective<p>Are you one of those people who obsesses over …

How to create meaning when you feel like your life is lacking it

The question that brings equal parts wonder and terror to our feeble minds. Why are we here? What is the point of it all? What is the meaning of life?<p>Well, fortunately, I figured it out while I was at the gym this morning. I'm pretty sure it's a ham sandwich. And no, I'm not saying that just …

Self-improvement

12 Foods You Need to Stop Buying — and 17 You Should Eat More

If you’re eating a mix of fruits, vegetables, whole grains, and lean proteins, then you’re probably pretty far ahead of the nutrition curve. But even …

Nutrition

The beer world's next big trend? Look out for NEIPAs, also known as hazy IPAs

IPA is the undisputed king of the craft beer world. The aromatic, often intensely bitter style stands in sharp relief to the bland brews that defined American beer for decades. And the ever-increasing demand for IPA drives the growing craft brewing industry. It's a style that's evolved along with …

Flavors

What Happens When You Take Full Responsibility for Your Life

Leave yourself "no outlet."<p>Four realities exist.<p>The first is that indecision is potentially your greatest threat. The second is that most people are "drifting," which means they haven't taken command of their mind or their life. Drifting is when you let external circumstances determine where you go …

How I Motivated Myself During My Darkest Times

You shouldn't deny that there's a problem. Embrace it.<p>Motivation is a daily struggle. We all have those mornings when it's cold and rainy, and all you want to is stay curled up in bed. Other times, we're just mentally and physically exhausted. Then there are the times when a disastrous and …

The one thing you can do to be happier at work

You steer clear of the office gossip, tackle your to-do list with ease, and even clock in a quick stroll around the office whenever your mind gets …

12 Important Career Lessons Most People Learn Too Late in Life

Here are the 12 best career lessons everyone should take to heart early in their careers.<p>If there's one thing we all have in common, it's that we all make mistakes along the way (and hopefully learn valuable lessons from them). But if you're smart, you'll learn as much as possible from the mistakes …

The Brain’s Connections Shrink During Sleep

This mass downscaling stops neurons from becoming saturated—which may be one of the reasons why sleep exists at all.<p>In your every waking moment, whether you mean to or not, you are absorbing new experiences, and changing your brain. Specifically, some of your neurons become more strongly connected. …

Neuroscience

The No. 1 Reason You're Not as Productive as You Want to Be

We all want to be more productive. Here are three ways you can set yourself up for success.<p>We all want to be more productive. After all, who wouldn't want to get more done than they thought possible? Unfortunately, productivity is and continues to be one of the biggest challenges for entrepreneurs …

Do These 7 Things to Age Well

Exercise, diet, even attitude can be as important as genetics when it comes to growing old gracefully. “Old age,” as Bette Davis once said, “is no …

10 Habits you need to give up to increase your productivity

Share40<p>Tweet<p>Share275<p>+18<p>Shares 323<p>Would you like to be successful? But what are you willing to do in order to reach your goal? Success is not …

Motivation

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Why Am I Seeing This?<p>A 404 error means that the requested file cannot be found. This can be due to an incorrect URL, a misnamed file, an improper …

11 Unreal National Parks to Visit in Your Lifetime

Your End of Summer Vacation Is Right Here<p>Have you ever seen a more tranquil setting? This view of Wilde Goose Island in Glacier National Park in …